Nutritional Facts of sweet potato halwa recipe | sweet potato halwa with less sugar | sweet potato halwa for blood pressure | sweet potato halwa for fasting | Calories in sweet potato halwa recipe | sweet potato halwa with less sugar | sweet potato halwa for blood pressure | sweet potato halwa for fasting |
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| Value serving | % Daily Values | |
| Energy | 170 kcal | 9% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 24.5 g | 9% |
| Fiber | 1.46 g | 5% |
| Fat | 5.61 g | 9% |
| Cholesterol | 6.1 mg | 2% |
| VITAMINS | ||
| Vitamin A | 97.9 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 14.6 mg | 18% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 16.3 mcg | 5% |
| MINERALS | ||
| Calcium | 93.2 mg | 9% |
| Iron | 0.6 mg | 3% |
| Magnesium | 38.9 mg | 9% |
| Phosphorus | 95.0 mg | 9% |
| Sodium | 16.5 mg | 1% |
| Potassium | 240.3 mg | 7% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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