Strawberry Almond Milk and Oats Smoothie
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
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Added to 5 cookbooks
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Top-up your nutrients with this tasty smoothie, on days when you are in a rush and don’t have time for a full-fledged breakfast .
Filling, tasty and loaded with nutritious ingredients, this healthful Strawberry, Almond Milk and Oats Smoothie is a must-try. Rich in fibre , oats gives the smoothie a rich and luscious mouth-feel, and also keeps you full for a long time.
Bursting with the goodness of vitamin C , strawberries reduce inflammation and add antioxidants to your diet. Almonds bring in protein too, making this a complete breakfast in glass!
This smoothie is a good option for lactose intolerant people too, as it makes use of only almond milk and no dairy products.
Method- Combine all the ingredients in a mixer and blend it till smooth.
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- Pour the smoothie in 2 individual glasses.
- Serve immediately.
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Nutrient values (Abbrv) per glass
| Energy | 118 cal |
| Protein | 4 g |
| Carbohydrates | 19.5 g |
| Fiber | 3.5 g |
| Fat | 2.8 g |
| Cholesterol | 0 mg |
| Sodium | 41.2 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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