This category has been viewed 190061 times

 Course >
837

Indian Lunch recipes


Last Updated : Apr 02,2023



भारतीय लंच रेसिपी - हिन्दी में पढ़ें (Indian Lunch recipes in Hindi)
ભારતીય લંચ રેસિપી - ગુજરાતી માં વાંચો (Indian Lunch recipes in Gujarati)

Indian lunch recipes | lunch suggestion ideas | lunch recipe collection

Indian lunch recipes | lunch suggestion ideas | lunch recipe collection. See our suggestion of Indian Pulses recipes for lunch, quick mithai for lunch, Indian sabzi for lunch, Kids lunch box ideas and rotis and parathas for lunch.

 Chawli and Kabuli Chana PulaoChawli and Kabuli Chana Pulao

Indian Pulses recipes for lunch |  Best Indian Pulse Dishes |  Pulses one of the most important part on Indian cuisine.

Cabbage and Onion Roti, Low Salt Recipe
Cabbage and Onion Roti, Low Salt Recipe

Any kind of pulse needs to be there for lunch, whether used in curries, rice or sabzis.

{ad1}

It has lot of health benefits. 

 Aloo MethiAloo Methi

Masala Masoor Dal with Mixed Vegetables masoor dal is combined with a traditional tempering, an assortment of spice powders, a horde of flavour enhancers like ginger and green chillies, and finally a cupful of mixed veggies.

Masala Masoor Dal with Mixed VegetablesMasala Masoor Dal with Mixed Vegetables

{ad2}

 Vegetable Panchmel Khichdi 4 dals and rice pressure cooked with a generous helping of crunchy vegetables, tomatoes and spice powders. 

Panchamel KhichdiPanchamel Khichdi

Quick Mithai for lunch

Kesar Peda dominant flavours of saffron and cardamom lacing the intense richness of mava. 

 Kesar Peda
 Kesar Peda

{ad3}

Gajar ka Halwa acquire a rich taste and melt-in-the-mouth texture, which are intensified by the addition of mava.

Gajar ka HalwaGajar ka Halwa

Indian Pulao for Lunch  

These pulao can be enjoyed whenever, there is left over rice and create something quick by stir frying, here are few recipes to follow 

1. Paneer Pulao

Paneer Pulao, Quick Paneer Pulao RecipePaneer Pulao, Quick Paneer Pulao Recipe

{ad4}

2. Tawa Pulao

Tava Pulao, Tawa Pulao Recipe

Tava Pulao, Tawa Pulao Recipe

Sabzi for Lunch | Indain vegetabels for lunch | 

We have dry sabzis and sabzis with gravies for lunch. Depends on what your mood is. Then you can choose sabzis for lunch cuisine wise which we will suggest.

{ad5}

1. Aloo Fry Recipe a chatpata dry potato preparation, made with a large assortment of spice powders including tongue-tickling ones like garam masala and amchur. 
 
 Aloo Fry Recipe, How To Make Potato Fry
Aloo Fry Recipe, How To Make Potato Fry
 
2. Raw Banana Methi Subzi this unique recipe transforms raw bananas into a tongue-tickling delicacy!
 
Raw Banana Methi Subzi
Raw Banana Methi Subzi
{ad6}

3. French Beans and Carrot thoran popular in Kerala a dry sabzi that can also be prepared with many different veggies. 

 French Beans and Carrot Thoran, Kerala Dry Sabzi
 French Beans and Carrot Thoran, Kerala Dry Sabzi

4. Cabbage Stir Fry cabbage and the flakiness of coconut makes this an awesome recipe, which is easy to make but sure to please.

 Cabbage Stir Fry
 Cabbage Stir Fry

{ad7}

Kids Indian lunch box ideas

Here is a sample week of Lunch Box ideas. Start your week with a sumptuous lunch of

1.  Stuffed Spinach Paratha

Stuffed Spinach Paratha ( Tiffin Recipe)

Stuffed Spinach Paratha ( Tiffin Recipe)

2.  Masala Corn. The peppy flavour of this meal will perk up your mood and prep you up for the week ahead.

Masala Corn ( Tiffin Treats)Masala Corn ( Tiffin Treats)

{ad8}

3. Quick Rava Idli and Coconut Chutney. It is really easy to prepare and will not be a hassle to prepare in the morning. At the same time, it tastes awesome!

 Quick Rava Idli

 Quick Rava Idli

Dals for lunch 

Punjabi dals are now had all over India. Let's look at them.

1. Dal Makhani or maa di dal, as it is popularly known in the Punjab, with its smooth velvety texture and lovely flavour is a delicacy that is very much a dish of the Punjab.

Dal Makhani
Dal Makhani

{ad9}

2. The Dal Tadka is one of the most popular dals while eating out at Indian restaurants and even roadside dhabas.

Dal Tadka
Dal Tadka

Stuffed parathas for lunch 

Some stuffed parathas clearly classify as all-time classics! They have withstood the test of time and continue to be hot favourites with people of all age groups.

{ad10}

If you are looking for some such options, look no further than the 

1. Aloo Paratha

Aloo Paratha
Aloo Paratha

2.  Paneer Paratha

Paneer ParathasPaneer Parathas

{ad11}

3. Stuffed Cauliflower Paratha.

Stuffed Cauliflower ParathaStuffed Cauliflower Paratha

Happy Cooking!

{ad12}

Enjoy our and Indian lunch recipes | lunch suggestion ideas | lunch recipe collection and try uur other Lunch Recipe articles below.

21 Farsan for Lunch Recipes
11 Biryani for Lunch Recipes
21 Dals for Lunch Recipes
17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
24 Rotis for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes
 


Show only recipe names containing:
  



Mag Na Dhokla
Recipe# 3543
14 May 24

 
 by Tarla Dalal
mag na dhokla recipe | Gujarati moong dhokla | whole green grams dhokla | with 40 amazing images. Moong dal or "mag na' dhokla" is amongst the favourite
Dal Paratha, Yellow Moong Dal Paratha
Recipe# 1986
12 Jun 20

 
 by Tarla Dalal
dal paratha recipe | yellow moong dal paratha | healthy dal paratha | with 27 amazing images. This dal paratha recipe is made with with a base of whole wheat flour and stuffed with yellow ....
Nachni Roti, Ragi Roti, How To Make Ragi Roti
Recipe# 38994
06 Nov 23

 
 by Tarla Dalal
nachni roti recipe | ragi roti | how to make ragi roti | ragi paratha | ragi vegetable paratha | with 30 amazing images. nachni roti recipe
Tomato Gojju, Karnataka Spicy Tomato Curry
Recipe# 42563
21 May 18

 
 by Tarla Dalal
A quick and easy accompaniment from the Karnataka repertoire, the Tomato Gojju is a spicy tomato curry with shades of tanginess and sweetness too. The tomato is sautéed and flavoured with a traditional tempering, a little jaggery ....
Spinach Puri
Recipe# 40862
16 Jun 23

  This recipe has an associated video
 by Tarla Dalal
spinach puri recipe | palak puri | palak poori | with 22 amazing images. palak puri made using whole wheat flour with the goodness of spinach! Learn how to make spinach ....
Black Bean Quinoa Veg Salad
Recipe# 41985
01 Feb 19

 
 
by Tarla Dalal
This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like quinoa, beans and veggies. It has ingredients of various textures, which gives you a wonderful mouth-feel. The Orange Vinaigrette Dressing, which combines orange juice with honey, herbs an ....
Kathiyawadi Sev Tameta Nu Shaak
Recipe# 4341
09 Jun 24

 
 
by Tarla Dalal
Kathiyawadi sev tameta nu shaak recipe | dhaba style sev tamatar nu shaak | sev tameta sabzi | Kathiyawadi sev tameta nu shaak recipe is a simple Gujarati sabzi ready in just 10 minutes. L ....
Summer Veg Salad
Recipe# 1761
26 Apr 18

 
 by Tarla Dalal
This salad is a mélange of flavors and colors. It is quiet refreshing with the combination of fresh vegetables and tangy pineapple prepared in citrus sweet dressing. Toss in crisp iceberg lettuce, it adds a definite crunch to the salad. Serve immediately and ....
Butter Garlic Naan, Tava Garlic Butter Naan
Recipe# 30910
03 Jul 20

  This recipe has an associated video
 by Tarla Dalal
butter garlic naan | tava garlic naan | homemade garlic naan with butter | with 17 amazing images. Our butter garlic naan is a tava garlic naan.
Kachhe Kele Ke Kofte
Recipe# 30956
05 Sep 23

  This recipe has an associated video
 by Tarla Dalal
kachhe kele ke kofte recipe | kela kofta curry | Mughlai raw banana kofta curry | kachchaa kela kofta Curry | with 50 amazing images. kachhe kele ke kofte recipe ....
Punjabi Mooli Stuffed Paratha
Recipe# 42519
01 Jun 23

  This recipe has an associated video
 
by Tarla Dalal
Punjabi mooli stuffed paratha recipe | radish stuffed paratha | Punjabi mooli ke parathe | mooli paratha dhaba style | with 35 amazing images. Punjabi mooli stuffed para ....
Turai Aur Nariyal, Microwave Subzi
Recipe# 2768
14 Nov 11

 
 
by Tarla Dalal
In a rush but want to have something nutritious and tasty? Go for this Turai Aur Nariyal, a quick and easy subzi made in the microwave oven. In this mouth-watering recipe, the ridge gourd is cooked with a traditional tempering and flavoured with ginger and green chillies. Enhanced with cocon ....
Kabuli Chana Kofta Biryani
Recipe# 1970
05 Feb 19

  This recipe has an associated video
 
by Tarla Dalal
A reminder of the opulence of the Nawabs, the Kabuli Chana Kofta Biryani is a royal treat that pampers you with every mouthful! Perfectly cooked long-grained rice is layered with a richly flavoured tomato gravy studded with scrumptious kabuli chana koftas. The gravy, made with tomato puree, masala p ....
Dill Dosa, Shepu Cha Dosa
Recipe# 4967
11 Oct 21

  This recipe has an associated video
 
by Tarla Dalal
dill dosa recipe | shepu cha dosa | dill leaves pancakes | shepu che pole | with 32 amazing images. dill dosa recipe | shepu cha dosa ....
South Indian Peanut Rice, Verkadalai Sadam Recipe
Recipe# 42481
09 Mar 19

 
 by Tarla Dalal
Here’s a zesty rice preparation dominated by the crunch and nutty flavour of peanuts, highlighted by notes of red chilli. Though used in a small quantity, the warm aroma and flavour of sesame seeds is quite notable in the South Indian Peanut Rice. With a mix of awesome flavours, this rice dish i ....
Matar Paneer Recipe, Punjabi Style
Recipe# 22198
19 Nov 23

  This recipe has an associated video
 
by Tarla Dalal
matar paneer recipe | Punjabi style mutter paneer masala | mutter paneer sabzi | with 39 amazing images. matar paneer is super easy and perfect to make when you are in a mood to make ....
Makai Mooli and Methi Paratha, Punjabi Breakfast
Recipe# 42407
04 Jan 24

 
 by Tarla Dalal
makai mooli and methi paratha recipe | methi mooli makkai roti | makki mooli and methi paratha | with 24 amazing images. The dazzling combo of methi and mooli makes this makai mooli and methi para ....
Mooli Ke Patte Ki Kadhi
Recipe# 42459
20 Feb 18

 
 
by Tarla Dalal
The Mooli ke Patte ki Kadhi is a quick and easy dish to make but totally mind-blowing when it comes to taste and aroma! So, you can say the effort is disproportionate to the result, which is quite favourable to us. The secret behind the unique taste and appetizing aroma of this kadhi is the addi ....
Aloo Matar ki Sukhi Sabzi, Dry Aloo Matar
Recipe# 42434
06 Mar 22

  This recipe has an associated video
 by Tarla Dalal
aloo matar ki sukhi sabzi recipe | dry aloo matar sabzi | quick Indian aloo matar | potato peas sabzi | with 26 amazing images. aloo matar ki sukhi sabzi recipe | ....
Dry Chana Dal Recipe
Recipe# 42438
28 Jun 18

  This recipe has an associated video
 by Tarla Dalal
When we usually think of using chana dal in the menu, we make it into a thick, soupy dal, perked up with different flavours. For a change, try this Dry Chana Dal recipe. It is simply awesome, with a soft and succulent texture and a peppy flavour marked by dominant notes of tomatoes and dried fen ....
Chawli Leaves Sabzi, Chaulai Saag
Recipe# 42440
09 May 23

 
 
by Tarla Dalal
chawli leaves sabzi recipe | chawli ke patte ki sabzi | chaulai saag | amaranth greens sabzi | with 15 amazing images. chawli leaves sabzi recipe |
Matar Paneer Biryani, Matar Paneer Pulao
Recipe# 37668
03 Nov 22

  This recipe has an associated video
 by Tarla Dalal
matar paneer biryani recipe | matar paneer pulao | Indian paneer peas pulao | matar paneer rice | with 47 amazing images. matar paneer biryani recipe |
Potato Cheese Grilled Sandwich
Recipe# 40681
15 Jul 20

  This recipe has an associated video
 
by Tarla Dalal
potato cheese grilled sandwich recipe | grilled aloo cheese sandwich | Indian potato cheese grilled sandwich | with 13 amazing images. A chatpata potato cheese grilled sandwich that is perf ....
Tandoori Aloo Gobhi ki Sukhi Sabzi
Recipe# 42386
14 Aug 22

  This recipe has an associated video
 
by Tarla Dalal
tandoori aloo gobhi ki sukhi sabzi recipe | Indian style sukhi masaledar gobhi aloo ki sabzi | aloo gobi ki sabji | with 29 amazing images. tandoori aloo gobhi ki sukhi sabzi recipe |
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?