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Last Updated : Jan 01,0001




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Stir- Fried Spinach Pancake (100 Calorie Snacks)
Recipe# 32597
24 Aug 20

 
 by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 pancake iron and calcium rich sesame seeds, garlic and soya sauce – an irresistible combination of ingredients in an oriental style pancake best served piping hot.
Thattai
Recipe# 32848
20 Aug 13

 
 by Tarla Dalal
No reviews
Thattai is a savoury snack from south india that is easy to make, as it does not require any specific moulds etc. With basic ingredients and your hands as tools, you can produce a culinary delight.
Nadier Palak Tikki ( Kebabs and Tikkis Recipes)
Recipe# 32762
16 May 14

 
 by Tarla Dalal
No reviews
A traditional tikki made with lotus roots, potatoes and spinach, combined with a tangy green paste and delicately flavoured with fennel powder.
Pineapple Stir - Fry ( Weight Loss After Pregnancy )
Recipe# 33030
20 Aug 09

 
 by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
Tandoori Paneer Tikas
Recipe# 4771
05 Jun 13

 
 by Tarla Dalal
No reviews
The Indian answer to barbecues, an irresistible paneer tikka made of paneer, capsicum, onions and tomatoes marinated in a slightly spicy tandoori marinade.
Mixed Fruit Sasav
Recipe# 4985
11 Aug 16

 
 by Tarla Dalal
No reviews
Traditionally served chilled, you can make a warm version of this tangy dish too. The pineapple is cooked with jaggery and along with the other fruits is mixed with the mustard paste which is the key ingredient of this traditional recipe.
Green Gazpacho
Recipe# 4968
01 Feb 21

 
 by Tarla Dalal
No reviews
Traditional gazpacho is a tomato-based soup with garlic, onions, peppers, and cucumbers. This beautiful green variation leaves out the tomato, but retains the fresh taste of all the vegetables. This soup can be stored in the refrigerator for up to 2 days.
Apple Cinnamon Ice-cream ( Low Calorie Recipe)
Recipe# 8715
02 Aug 18

 
 by Tarla Dalal
No reviews
An age-old combination of apples and cinnamon combines here to make an ice-cream which tastes equally great.
Soya Tikkis in Malwani Gravy
Recipe# 22151
13 Jun 11

 
 
by Tarla Dalal
No reviews
Malwani gravy in its original cooking style requires lots of coconut and oil, making it obviously high on the calorie scale! For a healthier version of this tasty subzi, use just 2 tbsp of coconut and lots of coriander. To make it even healthier, I have used tikkis made from soya granules and ....
Tomatoes Stuffed with Bean Sprouts ( Low Calorie Healthy Cooking)
Recipe# 1410
23 Nov 15

 
 by Tarla Dalal
No reviews
Tomatoes stuffed with protein-rich sprouts and then baked, so as to make it healthy and rich in vitamins and minerals.
Broccoli, Corn and Jalapeno Salad
Recipe# 1278
16 May 11

 
 
by Tarla Dalal
No reviews
A scrumptious and appealing preparation, the broccoli, corn and jalapeno salad features a rare but interesting combination of nutritious vegetables. The veggies are rich in nutrients, especially vitamins and dietary fibre. They are also rich in antioxidants and give you the power to resist the healt ....
Herb Tortellini Soup
Recipe# 1827
11 Jan 15

 
 by Tarla Dalal
No reviews
Cheese filled herb tortellinis simmered in a vegetable stew. Though the recipe sounds difficult to make, it is well worth the effort.
Paneer Capsicum Toast
Recipe# 2364
05 Dec 23

  This recipe has an associated video
 by Tarla Dalal
No reviews
paneer capsicum toast recipe | Indian paneer toast | paneer toast | with 27 amazing images. paneer capsicum toast recipe is a yummy and simple to make sandwich recipe. Learn how to make
Mango Truffle Cake
Recipe# 1913
20 Apr 22

 
 by Tarla Dalal
No reviews
mango truffle cake recipe | eggless mango cake | Indian mango truffle cake | mango cake without butter | with 25 amazing images. mango truffle cake recipe |
Cream Of Asparagus Soup, Fresh Asparagus Soup
Recipe# 2113
22 Apr 16

 
 by Tarla Dalal
No reviews
Juicy and succulent asparagus is a delicacy that Mother Nature confers on us in the vibrant spring season. If it has caught your attention too, and you are wondering how to cook it, here is a fabulous Cream of Asparagus Soup, which is sure to steal everybody’s heart with its aesthetic flavour and pa ....
Buckwheat Vegetable Wrap
Recipe# 33162
03 Apr 24

 
 
by Tarla Dalal
No reviews
buckwheat vegetable Indian wrap | buckwheat paneer paratha | stuffed buckwheat pancakes | with 20 amazing images. buckwheat vegetable wrap is a nutritious and wholesome dish that offers a d ....
How To Cut Cake Into Layers ( Cakes and Pastries)
Recipe# 36906
23 Aug 12

 
 by Tarla Dalal
No reviews
Cakes look better and the layers stack better when they are flat and uniform, hence it is important to cut the layers properly.
Vibrant Cucumber Cauldrons ( Vegetable Carvings)
Recipe# 36992
16 May 12

 
 by Tarla Dalal
No reviews
Carve flowers and petal on the outside and serve dips and chutneys inside!
Colocassia Leaf Raita, Healthy Arbi Ke Patte Raita
Recipe# 36055
29 Aug 19

 
 by Tarla Dalal
No reviews
Colocassia leaves are a common ingredient in Maharashtrian and Gujarati cuisine. It is used to make wadi, paatra, and other such tasty dishes. Here is another tasty dish using this diabetic-friendly ingredient. Yo ....
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