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220 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
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Veg Baked Recipes
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Indian stir fry recipes
Recipe# 33824
17 Aug 15
Tawa Aloo Chaat by Palak Rajput
Tawa Aloo Chaat, has the perfect blend of spicy, salty, sweet and sour flavours. Marinated potatoes are stir-fried till golden brown. Coriander, mint, chillies and chaat masala spice it up and merge beautifully with the potatoes. To make it more chatpata serve topped with sweet tamarind chutney and ....
Recipe #33824
Tawa Aloo Chaat
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Recipe# 22664
06 Mar 13
Recipe #22664
Thai Green Stir-fry Rice
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Recipe# 22670
06 Mar 13
Thai Rice Noodle Stir-fry by Tarla Dalal
This classic rice noodle dish with stir-fried mixed vegetables and peanuts is sure to delight your senses.
Recipe #22670
Thai Rice Noodle Stir-fry
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Tofu, Broccoli and Red Cabbage Stir Fry by Tarla Dalal
Cause a stir with this fiery concoction of low-sodium vegetables! no processed foods have been used, making it safe for people with high b. P.
Recipe #22332
Tofu, Broccoli and Red Cabbage Stir Fry
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Recipe# 22658
06 Mar 13
Tom Yum Soup with Mushrooms and Baby Corn by Tarla Dalal
One of Thailand’s most famous soups, the Tom Yum Soup is famous for its unique spicy, sweet and sour flavour. An assortment of veggies adds more volume and crunch to the soup, which derives its fantastic flavour from a combination of ingredients like spring onions, ginger, pepper and herbs.
Al ....
Recipe #22658
Tom Yum Soup with Mushrooms and Baby Corn
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Recipe# 22678
14 Jun 21
Turai Stir-Fry by Tarla Dalal
An innovative way to enjoy turai with traditional pulses sprinkled with coconut.
Recipe #22678
Turai Stir-Fry
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Vegetable Chow Chow by Tarla Dalal
It is the style of cutting and level of cooking, which gives the Vegetable Chow Chow its unique texture and taste.
While common Chinese ingredients like garlic, green chillies and soya sauce are used to flavour this mixed vegetable preparation, a few spoons of cornflour binds them all together ....
Recipe #4139
Vegetable Chow Chow
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Recipe# 22759
10 Jan 19
Vegetable Chow Mein, Chinese Chow Mein by Tarla Dalal
A popular
Chinese preparation of stir-fried noodles, the Chau-Mèing became popular all over the world, and the name got gradually simplified to Chow Mein!
Here is a flavourful and sumptuous Vegetable Chow Mein recipe that combines boiled a ....
Recipe #22759
Vegetable Chow Mein, Chinese Chow Mein
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Vegetable Hong Kong Style ( Easy Chinese Cooking ) by Tarla Dalal
On first look this recipe might seem to be no different from other Oriental recipes, due to the combination of vegetables and sauces.
However, it turns out to be quite unique because of the texture and consistency brought about by the combination of ingredients, the method and order of cooking t ....
Recipe #4136
Vegetable Hong Kong Style ( Easy Chinese Cooking )
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Vegetable Hong Kong Style with Steamed Rice by Tarla Dalal
Diagonally cut vegetables, especially when they come in contrasting colours like white, yellow, green and orange, are a beautiful sight to behold.
However, this pretty combo transforms into a fiery tongue-tickler when combined with pungent sauces, red chillies, ginger and garlic, as you will exp ....
Recipe #315
Vegetable Hong Kong Style with Steamed Rice
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Vegetables in Mustard Sauce by Tarla Dalal
If you love the peppy pungent flavour of mustard, then this recipe is just the right thing for you! A colorful and multi-textured array of veggies like baby corn, broccoli and carrot along with cottage cheese for more fun, is cooked in Chinese white sauce that is excitingly flavoured with mustard pa ....
Recipe #4142
Vegetables in Mustard Sauce
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Recipe# 32605
21 Jan 09
Baby Corn and Capsicum Stir-fry Envelope by Tarla Dalal
Suggested serving size for 100 calories: 1 envelope
exotic veggies stir-fried in spicy schezuan sauce make a flavourful filling for whole wheat rotis – a delicious, healthy, meal by itself.
Recipe #32605
Baby Corn and Capsicum Stir-fry Envelope
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Bhavnagri Chillies ( Faraal Recipe) by Tarla Dalal
bhavnagri mirchi pickle vrat recipe |
bhavnagri chillies vrat pickle |
upvas ka hari mirch ka achar |
green chilli pickle vrat ka khana |
bhavnagri mirchi pickle ....
Recipe #32563
Bhavnagri Chillies ( Faraal Recipe)
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Cauliflower Stir Fry, Gobi Fry by Tarla Dalal
cauliflower stir fry recipe |
gobi fry |
gobi tomato sabzi | with 29 amazing images.
cauliflower stir fry recipe |
gobi fry |
gobi tomato sabz ....
Recipe #22677
Cauliflower Stir Fry, Gobi Fry
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Recipe# 4169
18 Apr 21 
Chilli Coriander Fried Rice by Tarla Dalal
Quick and easy, delightfully oriental, this Chilli Coriander Fried Rice is something you can prepare anytime, any day as it makes use of the most common ingredients in your kitchen.
It does not even involve chopping of veggies, making it perfect for those days when you get caught in a traffic ....
Recipe #4169
Chilli Coriander Fried Rice
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Recipe# 7452
24 Aug 23
Onion and Karela Sabzi by Tarla Dalal
onion karela sabzi |
pyaz wale karele |
bitter gourd sabzi |
healthy onion karela sabzi | with 24 amazing images.
Wonderfully flavourful, this
Onion and Karela Sabzi
Recipe #7452
Onion and Karela Sabzi
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Recipe# 323
23 Aug 12
Recipe #323
Stir Fried Beans, Capsicum and Tomatoes ( Chinese Cooking )
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Stir Fried Water Chestnuts by Tarla Dalal
stir fried water chestnuts recipe |
healthy water chestnut stir fry |
garlic water chestnut stir fry |
Indian fresh water chestnut stir fry is a quick fix fare which is sure to appease you wit ....
Recipe #36694
Stir Fried Water Chestnuts
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Recipe# 470
16 Aug 21
Thai Green Curry, Veg Thai Green Curry by Tarla Dalal
Thai green curry recipe |
Indian style Thai green curry |
veg Thai green curry | with 24 amazing images.
We present you the
Vegetarian Thai Green Curry which is traditionally a non veg Tha ....
Recipe #470
Thai Green Curry, Veg Thai Green Curry
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Veg Fried Rice, Vegetable Chinese Fried Rice by Tarla Dalal
veg fried rice |
vegetable fried rice |
Chinese fried rice |
Indian style Chinese fried rice | with 30 amazing images
Off day and want to cook something different from everyday dal roti? < ....
Recipe #2165
Veg Fried Rice, Vegetable Chinese Fried Rice
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Recipe# 8631
08 Oct 20
Vegetable Fried Rice ( Jain ) by Tarla Dalal
All-time favourite Vegetable Fried Rice in a Jain-friendly version, made without onions, garlic and other no-no ingredients. You will find that this delicacy retains its authentic flavour and texture despite the absence of these ingredients, which you might have thought to be indispensable in the pr ....
Recipe #8631
Vegetable Fried Rice ( Jain )
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Recipe# 22671
06 Mar 13
Vietnamese Stir-Fry Noodles by Tarla Dalal
A mélange of mixed vegetables and sauces, adds a twist to this simple yet mouth-watering noodle preparation.
Recipe #22671
Vietnamese Stir-Fry Noodles
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Recipe# 33520
16 May 12
Nutritious Bites by Tarla Dalal
Just a piece of this energy bar, at any time of the day, is enough to recharge your child to continue being as bouncy as ever! the chosen flours and jaggery provide ample energy and carbohydrates!
Recipe #33520
Nutritious Bites
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Stir Fried Tofu and Mushroom, Protein Rich Recipe by Tarla Dalal
A lovely
Chinese delicacy made with tofu, which is a very effective source of proteins. Not many of us have a palate for tofu, but I am sure you will try it after knowing its health benefits.
Abundant in proteins and other nutrients, tof ....
Recipe #37012
Stir Fried Tofu and Mushroom, Protein Rich Recipe
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Soya
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