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219 Stir-fry recipes
Last Updated : Jan 30,2024
स्टर-फ्राय - हिन्दी में पढ़ें (Stir-fry recipes in Hindi)
સ્ટર-ફ્રાય - ગુજરાતી માં વાંચો (Stir-fry recipes in Gujarati)
Stir-fries are filling and wholesome one-pan dishes that can easily replace calorie-packed meals! They are usually made by tossing, cooking or sautéing chopped vegetables, fruits, sprouts, paneer etc. in a wok or pan, with very little oil on a high heat for a very short time. Stir-frying is essentially a cooking technique, and contrary to the misconception that stir-fries are synonymous with Thai or Chinese cooking, the cooking technique can be applied even to our own subzis, making them healthier and more interesting in taste.
Stir-fries score high on the health factor. Since they are cooked fast and with very little oil, there is minimal vitamin loss. The nutrients and flavours of the ingredients are retained just as the colour and texture are preserved. For those of you in search of such healthy alternatives, stir-frying is the best option.
What are you waiting for? Step into the kitchen and toss in and stir up a delightful fare, in a jiffy, for your family right now!
Happy Cooking!!
See our other recipes using different cooking methods which is interesting.
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Recipe# 32612
21 Jan 09 
Singapore Rice Noodles (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 serving
this vibrant snack is a riot of colours with coloured capsicum, red cabbage, sprouts and spring onions. Though rice noodles raise the health quotient by several notches than the plain flour noodles, enjoy this snack in moderation.
Recipe #32612
Singapore Rice Noodles (100 Calorie Snacks)
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Recipe# 22673
06 Mar 13
Recipe #22673
Singaporean Stir-fry Noodles
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Recipe# 11188
23 Apr 01
Sizziling Wontons with Sweet and Sour Vegetables by shah_seema
No reviews
Sizziling wontons with sweet and sour vegetables is sure to offer you an authentic panAsian cuisine flavours and taste. The crispy fried sizzling wontons are sauteed with an assortment of vegetables in a delectable mix of sweet and sour sauces. Relish as side dish, starter or main course meal with n ....
Recipe #11188
Sizziling Wontons with Sweet and Sour Vegetables
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Recipe# 22561
20 Mar 10
Spicy Stir- Fried Rice Noodles by Tarla Dalal
No reviews
This recipe has just the right combination of crunchiness and softness contributed by the vegetables and rice noodles respectively.
Recipe #22561
Spicy Stir- Fried Rice Noodles
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Spicy Stir-fried Noodles by Tarla Dalal
No reviews
This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to the wholesome Miso Soup.
Recipe #3195
Spicy Stir-fried Noodles
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Recipe# 13226
19 Jan 01
Spicy Stir-fry by Ragu
No reviews
Spicy stir fry is a simple stir fry recipe which can be put on the table within minutes. The stir fry recipe includes vegetables, boiled rice, tofu chunks , eggs, carrots and spice powder mixed together. The spicy stir fry is a complete meal in itself and most surely a tasty one.
Recipe #13226
Spicy Stir-fry
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Spicy Stir-fry Soup by Tarla Dalal
No reviews
Commonly made in chinese cuisine, the spicy stir-fry soup is a clear soup with crisp veggies. Red chillies and garlic bring about a fiery flavour, while the lemon juice adds a tangy tint.
Recipe #1726
Spicy Stir-fry Soup
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Recipe# 15570
25 Oct 04
Spicy Vegetable Garlic Fried Rice by ps_ramya
No reviews
Spicy vegetable garlic fried rice is an oriental rice recipe with the rice stir fried with burnt garlic and assorted vegetable juliennes. Enjoy with manchurian or plain as main course.
Recipe #15570
Spicy Vegetable Garlic Fried Rice
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Recipe# 9298
04 Jul 06
Sprouts Curry by akvan
No reviews
The mixed sprouts are cooked in a tasty and healthy recipe, Sprouts curry. An Indian spicy recipe of sprouted beans cooked in a tasty onion based gravy. Relish with fried breads(poories) or rice.
Recipe #9298
Sprouts Curry
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Stir Fry Noodles in Black Sauce by Tarla Dalal
No reviews
If your palate rejoices at the sight of fiery treats, then this Stir Fry Noodles in Black Sauce is just perfect for you.
Noodles , along with sliced capsicum, other veggies and bean sprouts, is perked up with a really pungent combination of sauces ....
Recipe #40575
Stir Fry Noodles in Black Sauce
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Recipe# 15498
30 Sep 04
Stir Fry Soya by chanch
No reviews
Stir fry soya is a simple and irrestible soya recipe with the soya chunks stir fried with chopped onions, tomatoes, ginger, garlic and select seasoning powders.
Recipe #15498
Stir Fry Soya
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Recipe# 15493
28 Sep 04
Stir Fry Tofu Slices by kukuminu
No reviews
A healthy and delicious stir fry recipe, the Stir fry tofu slices have the tofu cubes sliced up and then saute'ed with rich sauce and dressing. Enjoy with a delicate pepper seasoning as side dish or snack.
Recipe #15493
Stir Fry Tofu Slices
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Recipe# 9680
23 Nov 06
Recipe #9680
Stir Fry Vegetables
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Stir-Fried Vegetable Parathas by Tarla Dalal
No reviews
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Recipe #22407
Stir-Fried Vegetable Parathas
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Stir-fry Indian Rice by Tarla Dalal
No reviews
Mildly spiced rice, with select vegetables, curds and cheese. Simply yummy!
Recipe #22663
Stir-fry Indian Rice
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Recipe# 22668
06 Mar 13
Stir-Fry Italian Rice by Tarla Dalal
No reviews
A stir-fried version of the famed Risotto, this creamy rice dish with zucchini, red, yellow and green capsicum makes it particularly enjoyable.
Recipe #22668
Stir-Fry Italian Rice
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Recipe# 12901
29 Jun 01
Sweet and Sour Potatoes by kanchan36
No reviews
Simple, easy and delicious potato recipe with sweet and sour taste. The sweet and sour potatoes is a nice variation to the traditional potato preparation and can be enjoyed as a side dish.
Recipe #12901
Sweet and Sour Potatoes
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Recipe# 15503
26 Sep 04
Sweet and Sour Soy Beans by usmishra
No reviews
Sweet and sour soy beans presnts a sweet and sour combiantion of soya beans woth pineapples, tomatoes and seasonings.Enjoy as a protein rich snack or a side dish with breads of choice.
Recipe #15503
Sweet and Sour Soy Beans
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Recipe# 11049
27 Jan 02
Sweet and Sour Vegetable by apoorva23
No reviews
Shredded cabbage and bean sprouts can be added to make it more delicious.
Recipe #11049
Sweet and Sour Vegetable
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Recipe# 13435
25 Mar 01
Szechuan Spiced Tofu by anupama_nagaraj
No reviews
Healthful and delicious soy recipe, soya surprise is prepared from curdled soya milk or soya paneer( tofu). The tofu is stir fried with onions, tomatoes, masalas and orange squash to prepare an amazing culinary surprise, Soya surprise.
Recipe #13435
Szechuan Spiced Tofu
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Recipe# 22539
20 Mar 10
Talumein Soup ( Noodles ) by Tarla Dalal
No reviews
A popular chinese soup made with assorted vegetables in a vegetable stock with noodles. It is very easy to prepare and can be adapted according to your own taste.
Recipe #22539
Talumein Soup ( Noodles )
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Recipe# 33684
01 Feb 21
Talumein Soup, Diabetic Friendly by Tarla Dalal
No reviews
Relax with a cup of Talumein Soup and revel in its amazingly balanced flavours.
The more the vegetables, the healthier the soup, so do not hold back on that front and throw in all the veggies you can lay your hands on.
Ensure that the vegetables are crunchy and not overcooked as over-cooked ....
Recipe #33684
Talumein Soup, Diabetic Friendly
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Recipe# 9537
23 Dec 10
Tasty Manchow Soup by dvanti
No reviews
Tasty manchow soup. . . A spicy and tangy soup served with fried noodles.
Recipe #9537
Tasty Manchow Soup
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Recipe# 13737
18 May 02
Thai Green Curry by viranj
No reviews
Thai Green curry presents an aromatic Thai recipe prepared from assorted vegetables, lemongrass and chosen herbs. A traditional Thai Green curry recipe which is typically enjoyed with rice . It can also be prepared with chicken or fish.
Recipe #13737
Thai Green Curry
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Soya
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