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675 whole wheat flour recipes


Last Updated : Sep 18,2024




गेहूं का आटा रेसिपी - हिन्दी में पढ़ें (whole wheat flour recipes in Hindi)
ઘઉંનો લોટ રેસીપી - ગુજરાતી માં વાંચો (whole wheat flour recipes in Gujarati)
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Herbed Cottage Cheese Wrap ( Wraps and Rolls)
Recipe# 32656
23 Dec 13

 by Tarla Dalal
Fit to be called an international gourmet dish, although it is easy and non-fussy! what makes this wrap stand out from the rest is the exotic green mayonnaise flavoured with oregano, which gives the paneer a classic touch. Wrapping it with lettuce, carrots and sprouts adds crunch to it.
Pyaz Tamater Tikkar
Recipe# 4798
08 Mar 11

 by Tarla Dalal
No reviews
A healthy roti that combines the goodness of maize and wheat, Tikkar brings in the flavors of Rajasthan to the table. The dough before leavened into rotis, is mixed with ginger, garlic, spring onions and tangy tomatoes, chillies and coriander.
Penne with Spinach in Low Calorie White Sauce
Recipe# 5588
24 Jun 19

 by Tarla Dalal
Who does not drool at the thought of a creamy white sauce? Nevertheless, white sauce loaded with refined flour, butter and milk is hardly a healthy option. Here, in this innovative creation, whole wheat penne is tossed in a unique low-calorie white sauce made with minimal quantity of low-fat butter, ....
Paneer, Palak and Methi Stuffed Roti
Recipe# 2981
20 Aug 11

 by Tarla Dalal
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have energy rich foods that are a good combination of 2 to 3 food groups to supplement your needs. This roti has leafy vegetable and a dairy product which will provide you with calcium, iron and ....
Methi Dal Dhokli
Recipe# 32820
30 Jan 24

 by Tarla Dalal
No reviews
methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images. Gujarati methi dal dhokli is not only delicious but also nutritious. Learn
Whole Wheat Jaggery Pancakes
Recipe# 2875
23 May 23

 
by Tarla Dalal
whole wheat jaggery pancakes recipe | eggless gud pancakes | healthy no sugar Indian gur pancakes | with 25 amazing images. whole wheat jaggery pancakes are soft sweet healthy Indian pancak ....
Soya Date Cookies
Recipe# 5598
17 Aug 23

 by Tarla Dalal
soya date cookies recipe | Indian style khajur soya biscuits | chewy soya date cookies | with 25 amazing images. soya date cookies recipe is super simple, yet so delicious!! Learn how to ma ....
Mooli Dhokli
Recipe# 4338
07 Feb 24

 by Tarla Dalal
mooli ki dhokli recipe | Gujarati radish dumpling vegetable | healthy radish leaves dhokli sabzi | with 40 amazing images. mooli ki dhokli recipe is a variation to
Dieter's White Sauce
Recipe# 22533
14 Feb 11

 by Tarla Dalal
No reviews
A basic white sauce recipe made with plain flour, milk and butter. Here it is made healthy by the use of cauliflower/ bottle gourd, low fat milk and using whole wheat flour instead of the plain flour without compromising with the taste. Enjoy making different dishes using this white sauce without th ....
Nutritious Bites
Recipe# 33520
16 May 12

 by Tarla Dalal
Just a piece of this energy bar, at any time of the day, is enough to recharge your child to continue being as bouncy as ever! the chosen flours and jaggery provide ample energy and carbohydrates!
Makhani Roti (  Mughli Khana)
Recipe# 30963
23 Nov 14

 
by Tarla Dalal
No Mughlai meal is complete without the use of oodles of butter and cream. The mughals known for their love of all things delicious have used butter not only to serve with rotis but also to knead into the dough while preparing them. This roti prepared with butter and simply flavoured with freshly cr ....
Banana Folders, Fried Bananas with Orange Marmalade
Recipe# 33524
16 May 12

 by Tarla Dalal
Whole wheat flour covers, layered with bananas and orange marmalade, are deep-fried to make these irresistible Banana Folders. Kids will go ga-ga over the heady combination of sweet bananas and tangy marmalade, served in crispy whole wheat flour covers. Serve this delicious snack to your young ....
Oats Mooli Roti, Zero Oil Oats Mooli Roti
Recipe# 22221
07 Sep 20

 by Tarla Dalal
No reviews
Think breakfast, and Mooli Roti is amongst the first choices that come to your mind. This very popular North Indian breakfast dish has been tweaked slightly in this recipe, by including oats flour along with whole wheat flour, to boost the fibre conten ....
Spinach and Cheese Stuffed Crêpes
Recipe# 1886
17 Jun 20

 
by Tarla Dalal
Wholesome crêpes filled with a toothsome mixture of spinach, tomato and cheese, this is a scrumptious treat that no kid can resist. The creamy cheese and tangy tomatoes make the vitamin and iron-rich spinach filling very tempting for kids, while the addition of wheat flour to the batter ensures a go ....
Cannelloni From East and West ( Exotic Diabetic Recipe )
Recipe# 33754
20 Nov 19

 by Tarla Dalal
No reviews
Stuffed pasta-cannelloni topped with yummy tomato sauce and low calorie white sauce! Cannelloni is made from plain flour, which when consumed in excess or regularly can be bad for health – this is because the flour is refined and gets converted to sugar quickly, thereby fluctuating blood sugar level ....
Onion Thyme Soup
Recipe# 1775
31 Oct 23

 by Tarla Dalal
onion thyme soup recipe | onion soup | healthy onion thyme soup | low calorie onion soup | onion soup with thyme is a unique recipe perked up delicately with both ....
Toasted Methi Rotis ( Jain Recipe)
Recipe# 7559
21 Nov 07

 
by Tarla Dalal
No reviews
With a toaster at hand, why toil in the kitchen making rotis till the last minute? you can now toast and serve hot and crispy rotis on the dining table itself, and oil-free too!
Masala Bhatura (  Swadisht Subzian)
Recipe# 4385
16 May 13

 by Tarla Dalal
Bhaturas are leavened puris served with Chole. They are soft and spongy and must be enjoyed while they are hot or else they become chewy. This recipe is a different variation that uses potatoes to add softness to the bhaturas and a blend of other ingredients to flavour them. Another innovation is th ....
Creamy Mushroom Tartlets
Recipe# 22278
14 Feb 11

 
by Tarla Dalal
Dainty but power-packed tartlets of whole wheat bread are filled with a luscious mixture of mushrooms and onions in a creamy yet low-cal white sauce. This unique white sauce is thickened with whole wheat flour and cauliflower, giving the same delicious flavour and mouth-feel as the original calorie- ....
Kashmiri Roti (  Diabetic Recipe)
Recipe# 7466
29 Jul 22

 
by Tarla Dalal
Everyone’s a great cook when it comes to making these simple rotis. Whole-wheat flour rotis with the essence of Indian spices cooked in just ¼ tsp of oil per roti to please the palate of a diabetic who has to abstain from relishing those sumptuous delicacies at his favourite restaurant.
Low- Fat Paneer Paratha
Recipe# 3497
27 Jan 21

 
by Tarla Dalal
low fat paneer paratha recipe | low calorie paneer paratha - protein rich breakfast | paneer paratha for weight loss and diabetes | low fat stuffed paneer paratha | with 25 amazing images. ....
Jaripalla Churma
Recipe# 3646
03 Sep 18

 by Tarla Dalal
Churma is a word that has become synonymous with Rajasthani cuisine. Jaripalla Churma is a richer version of the regular churma, claimed to be influenced heavily by Marwari style of cooking with lavish ingredients like dry fruits, saffron and khoya. A combination of flours deep-fried in ghee gives t ....
Low Calorie Canneloni ( Fast Foods Made Healthy Recipe)
Recipe# 4076
07 Jul 15

 by Tarla Dalal
A well balanced main dish with an italian flavour using low fat paneer for protein and whole wheat flour and vegetables for minerals, vitamins and fibre. This party favourite recipe is more appealing in its fat free form and i am sure you will enjoy it more.
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