Low Calorie Weight Loss Indian Veg Recipes | low calorie Indian food |

Low Calorie Weight Loss Indian Recipes | low calorie Indian food | Many would agree that the most difficult aspect of weight-loss is dealing with the misconceptions! How does one filter the good advice from the bad, the practical suggestions from the impractical ones!

Bajra, Whole Moong and Green Pea Khichdi

Swimming headlong into the world of dieting without arming themselves with the right information, people often end up going overboard with their weight-loss measures.

Kabuli Chana Biryani

They strictly avoid their favourite dishes, go on crash diets, and end up spoiling their health and appetite in the long run!

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8 tips for low calorie weight loss | low calorie Indian food |

Stuffed Nachni Roti, Healthy Ragi Roti

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To guide you through your weight loss journey for a low cal lunch you could try some low cal parathas, dals, rice and raitas. Then some healthy low cal snacks for evening and Dinner can be low cal soups and subzis. End with some good low cal Sweets.

Low calorie Indian food | rotis, parathas and raitas |

We ensure that these low calorie Indian food rotis, parathas and raitas are not only low calorie but healthy also. Some of the Low cal Indian food can include healthy fats which will make you healthier like full fat curds. Given below are some of my favorite recipes.

Bajra Roti

1. Multigrain roti 

2. Oats Roti

3. Rotla

4. Bajra Roti

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5. Veg raita

Moong Dal and Spinach Soup

This section includes newer and more innovative recipes. It has variants of traditional dishes as well as new ones, covering the whole gamut of the meal spread, ranging from soups and snacks to desserts.

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Quick Low Calorie Recipes for Weight Loss | quick low cal Indian food |

Green Pea Pankis

Just back from shopping and do not have enough time to cook? But if you’re on a weight loss diet, it’s not a good call to order from outside. This section on quick low calorie recipes will solve your problem.

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Here we have recipes that can be made in minutes and are very less tiring. If you’re craving for some spicy dinner then you can make this Matki Sabzi.

Matki Sabzi

Try this tangy Peru ki Subzi which is sure to satisfy your hunger cravings.

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Low Calorie Snack Recipes for Weight Loss | low cal snacks for Indian food |

Bajra, Carrot and Onion Uttapa

When we think about snacks we always visualize something that is deep fried or loaded with potatoes. Check out our section on Low Cal Snacks that are fit to be consumed by people on a weight loss diet.

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Recipes like Chola Dal Panki where chola dal is used instead of rice flour making it much healthier than the traditional panki.

Chola Dal Panki

Did you know you could use oats for making tikkis? Just combine oats with some vegetables and you are good to go. Cauliflower and Oats Tikki is a perfect example of a nutritious tikki that is loaded with cauliflower, carrots and french beans.

Cauliflower and Oats Tikki

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Low Calorie Sweets and Dessert Recipes

Date and Walnut Balls

Low calorie sweets and desserts may sound strange. But yes it’s true that we can make low calorie sweets and healthy desserts too.

Makhane ki Kheer

Something like Makhane ki Kheer and Chocolate Sandesh are prepared using low fat milk and sugar substitute to make it protein and calcium rich and low in calories but definitely not low on taste.

Chocolate Sandesh

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Rice kheer is usually prepared during special occasion but if you’re on a diet then you should definitely try our recipe for Bulgur Wheat Kheer, high-fibre bulgur wheat with low fat milk and minimal sugar turns out to be heart and waistline friendly.

Bulgur Wheat Kheer

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Plan your balanced meals from these recipes, which are 'smart' rather than just low-cal, and enjoy good health! Stay fit, stay slim! Wish you a happy and healthy cooking experience.

Healthy Oats Dosa

Enjoy our Low Calorie Weight Loss Indian Recipes | low calorie Indian food | and other low calorie recipe articles below.

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Low Calorie, Weight Loss Basic Recipes

Low Calorie Chutneys

Low Calorie Dals, Kadhis

Low Calorie Dinner

Low Calorie Dips, Sauces

Low Calorie Drinks

Low Calorie International Recipes

Low Calorie Lunch, Indian

Low Calorie Rice / Pulao / Khichdi / Biryani

Low Calorie Rotis Parathas

Low Calorie Salads & Raitas

Low Calorie Soups

Low Calorie Subzis