Italian Style Cottage Cheese Salad


by
Italian Style Cottage Cheese Salad

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
इटैलियन स्टाइल कॉटेज़ चीज़ सलाद - हिन्दी में पढ़ें (Italian Style Cottage Cheese Salad in Hindi) 

Added to 36 cookbooks   This recipe has been viewed 38086 times

This oregano-flavoured, tangy, crunchy macaroni salad is an evergreen favourite with pasta lovers. Paneer and bean sprouts add to the protein quotient of this salad, which is dressed in an interesting combination of herbs, garlic, chilli flakes, pine nuts and lemon juice.

Add your private note

Italian Style Cottage Cheese Salad recipe - How to make Italian Style Cottage Cheese Salad

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
Show me for servings

Ingredients

To Be Mixed Into A Dressing
2 tbsp lemon juice
1 tsp olive oil
1/4 tsp dried oregano
1 tsp finely chopped basil leaves
1 tsp crushed garlic (lehsun)
1/4 tsp dry red chilli flakes (paprika)
2 tbsp chopped pinenuts (chilgoza) or walnuts (akhrot)
salt to taste

Other Ingredients
1 cup low-fat paneer (cottage cheese) , cut into 25 mm. (1”) cubes
1/2 cup boiled pasta (of your choice)
1/2 cup bean sprouts
6 to 8 cherry tomatoes
6 to 8 stuffed olives
Method
    Method
  1. Combine all the salad ingredients together in a bowl and mix well. Refrigerate to chill.
  2. Just before serving, add the dressing and toss well. Serve chilled.

Accompaniments

Four Cheese Pizza 
Italian Minestra ( Soups and Salads Recipe ) 
Spinach and Cottage Cheese Pizza 

Nutrient values per serving
Energy200 cal
Protein6.9 g
Carbohydrates9.1 g
Fiber0.9 g
Fat15.1 g
Cholesterol0 mg
Vitamin A146.9 mcg
Vitamin B1-0.3 mg
Vitamin B2-0.3 mg
Vitamin B3-0.3 mg
Vitamin C7.3 mg
Folic Acid0.4 mcg
Calcium186.7 mg
Iron0.2 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0.2 mg
Potassium42.7 mg
Zinc0.2 mg

RECIPE SOURCE : Paneer SnacksBuy this cookbook
Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Italian Style Cottage Cheese Salad
5
 on 31 Jan 12 10:15 AM


Excellent salad..its really superb in taste and so easy to make.. and very colourful... surely an impressive dish to serve...