weight loss recipes
by Foodie #547736
72 recipes
Recipe# 7468
05 Apr 19
Fenugreek and Mushroom Brown Rice by Tarla Dalal
Rice is usually a no-no for diabetics because it causes a quick rise in blood sugar levels. To counter the effect of high glycemic index white rice, replace it with high fibre brown rice and toss in some fibre-rich vegetables along with diabetic-friendly ingredients like garlic and fenugreek to crea ....
Recipe #7468
Fenugreek and Mushroom Brown Rice
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Recipe# 6217
14 Jan 19
Fresh Complexion Express, Pineapple and Cucumber Juice by Tarla Dalal
Pineapple and Cucumber Juice is a vitamin C and iron rich express to prevent the skin from drying out and to reduce facial lines.
Vitamin C, in conjunction with protein, is necessary for the production of collagen - the glue that holds our skin together and circumvents sags or wrinkles.
It ....
Recipe #6217
Fresh Complexion Express, Pineapple and Cucumber Juice
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Recipe# 7469
08 Jul 21
Recipe #7469
Gehun ki Bikaneri Khichdi for Diabetes, Whole Wheat Khichdi
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Recipe# 22266
06 May 21
Recipe #22266
Green Chutney, How To Make Green Chutney Recipe
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Recipe# 22526
25 Jul 20
Green Paste by Tarla Dalal
This spicy and thick Green Paste adds a wonderful flavour to curries and pulaos. It has a striking flavour of coriander and mint, balanced by the team work of poha and grated coconut. This innovative twist reduces the amount of coconut used and totally removes peanut from the scene, thereby reducing ....
Recipe #22526
Green Paste
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Recipe# 38997
11 Jul 23
Hariyali Dalia by Tarla Dalal
Start your day with a burst of green! pressure cook a bunch of mint, coriander and dil leaves with broken wheat to create a truly wholesome breakfast in a jiffy. Drink a glass of juice or milkshake and you are good to go!
Recipe #38997
Hariyali Dalia
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Recipe# 39243
02 May 22
Herb Cheese and Roasted Capsicum Sandwich by Tarla Dalal
herb cheese and roasted capsicum sandwich recipe |
roasted pepper and paneer sandwich |
Indian paneer capsicum sandwich | with 36 amazing images.
herb cheese and roasted capsicum sandwich recipe
Recipe #39243
Herb Cheese and Roasted Capsicum Sandwich
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Recipe# 22280
20 May 21
Recipe #22280
Herbed Capsicum Paratha, Healthy Shimla Mirch Paratha
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Recipe# 22753
21 Nov 12
Hot and Sour Soup ( Chinese Recipe ) by Tarla Dalal
This is one item you cannot miss on the menu card of any Chinese restaurant. In fact, it has become so popular that it is there on almost all restaurant menus and that of buffets and party spreads as well. The famous Hot and Sour Soup is a tongue-tickling combination of sautéed vegetables, in a base ....
Recipe #22753
Hot and Sour Soup ( Chinese Recipe )
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Recipe# 3571
26 Nov 12
Kadhai Chole by Tarla Dalal
No reviews
Chole, a traditional Punjabi dish, is usually made using a lot of fat. But this easy to make recipe is lower in calories and is just as tasty. The oil does not contribute much flavour, it is the spices that create this dish. Instead of bhature (deep fried puris) serve it with Nutritious Garlic Naans ....
Recipe #3571
Kadhai Chole
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Recipe# 3504
20 Aug 11
Karela Kadhi by Tarla Dalal
Another karela delicacy - an innovative calcium rich kadhi! Keep in mind however that the karelas must be well cooked before adding the curds and spices to remove most of its bitterness. Enjoy it unusual flavours.
Recipe #3504
Karela Kadhi
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Recipe# 22191
25 Dec 23
Khatta Gobhi, Dahi Wali Gobhi by Tarla Dalal
khatta gobhi recipe |
dahi wali gobhi |
zero oil dahi gobhi ki sabzi |
Indian cauliflower curry |
gobhi masala | with 41 amazing images.
khatt ....
Recipe #22191
Khatta Gobhi, Dahi Wali Gobhi
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Recipe# 4827
30 Nov 22
Lahsuni Palak Chawal by Tarla Dalal
lahsuni palak chawal recipe |
garlic spinach pulao |
palak pulao |
spinach rice |
lasooni palak pulao | with amazing 32 images.
lahsuni palak ....
Recipe #4827
Lahsuni Palak Chawal
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Recipe# 3581
14 Nov 22
Recipe #3581
Masala Bhaat, Maharashtrian Masala Bhaat Health Recipe
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Recipe# 6424
25 Jun 23
Masala Cauliflower with Green Peas Sabzi by Tarla Dalal
masala cauliflower with green peas sabzi recipe |
healthy cauliflower peas masala |
masala gobi matar sabzi |
Indian style gobi matar | with 32 amazing images.
masala ca ....
Recipe #6424
Masala Cauliflower with Green Peas Sabzi
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Recipe# 4677
18 Feb 22
Recipe #4677
Masala Cheese Toast, Spicy Masala Toast Sandwich
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Recipe# 7462
24 Nov 23
Masala Karela by Tarla Dalal
masala karela recipe |
karela masala |
karela masala sabzi |
dry bitter gourd sabzi |
masala karela is a quick fix healthy Indian accompaniment to wheat flour cha ....
Recipe #7462
Masala Karela
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Recipe# 4631
10 Aug 24
Masoor Dal and Paneer Soup by Tarla Dalal
masoor dal and paneer soup recipe |
masoor dal soup for weight loss |
healthy dal paneer soup | With 25 amazing images.
masoor dal and paneer soup is a hot nourishing bowl which is sure to ....
Recipe #4631
Masoor Dal and Paneer Soup
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Recipe# 1388
08 Feb 21
Masoor Dal with Rice by Tarla Dalal
The protein contained in rice and dal complement each other to give a higher quality protein which is the corner stone of our nutritious meal. Be sure not to rinse the rice more than required to remove the dirt since excess washing will result in loss of vitamins.
Recipe #1388
Masoor Dal with Rice
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Recipe# 275
08 Jul 24
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe by Tarla Dalal
methi mutter malai |
punjabi methi matar malai |
methi matar malai | with 35 amazing images.
To make
methi mutter malai we add salt to fenugreek and keep it aside for 15 minutes. We squeeze ....
Recipe #275
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe
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Recipe# 22160
10 Jun 21
Mexican Rice ( Zero Oil Dal and Chawal) by Tarla Dalal
The use of vibrant red chilli flakes, mealy kidney beans, peppy capsicum and pungent garlic make the Mexican character of this dish very clear indeed. This rice delicacy is made without oil, and using brown rice instead of white to enhance the fibre content. Moreover, lots of fibre-rich and nutritio ....
Recipe #22160
Mexican Rice ( Zero Oil Dal and Chawal)
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Recipe# 7436
23 Jan 24
Moong Soup by Tarla Dalal
moong soup recipe |
whole green moong dal soup |
healthy diabetic moong soup | with 15 amazing images
This old-fashioned
moong soup recipe is sure to bring back memories of momma’s loving c ....
Recipe #7436
Moong Soup
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Recipe# 33004
28 Jan 20
Moong Sprouts, Tomato and Spinach Rice by Tarla Dalal
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal to pack in lunch boxes! An exciting modification of the traditional recipe, the Moong Sprouts, Tomato and Spinach Rice is made with minimal oil to prevent excess fats. Brown rice, moong sprouts ....
Recipe #33004
Moong Sprouts, Tomato and Spinach Rice
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Recipe# 22197
13 Jun 11
Mushroom and Green Peas Curry by Tarla Dalal
Very popular with my grandchildren, this curry is best relished with steaming hot
phulkas .Both mushrooms and green peas are a storehouse of nutrients like fibre, zinc, potassium, folic acid etc.
Making
Recipe #22197
Mushroom and Green Peas Curry
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Soya
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