weight loss recipes
by Foodie #547736
72 recipes


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Recipe# 33962
29 Jul 22
This original Tarla Dalal recipe can be viewed for free
Mushroom Soup with Barely, Indian Barley Mushroom Soup by Tarla Dalal
mushroom soup with barely recipe | Indian barley mushroom soup | healthy barley mushroom soup | with 36 amazing images. mushroom soup with barely recipe | Indian barley ....
Recipe# 1372
23 Nov 15
This original Tarla Dalal recipe can be viewed for free
Nawabi Curry ( Low Calorie Healthy Cooking ) by Tarla Dalal
Nawabi Curry, get set to be transported to the land of the Nawabs with this amazing Nawabi curry. Although this has been converted it into a low-cal version by cooking it in just 2 tsp of oil, which is quite unlike the original, the authentic taste has been retained by using an array of carefully se ....
Recipe# 22649
21 Jan 10
This original Tarla Dalal recipe can be viewed for free
Palak Aur Aloo ki Roti by Tarla Dalal
Potatoes make these rotis very soft.
Recipe# 4349
16 May 13
This original Tarla Dalal recipe can be viewed for free
Palak Makai Khaas ( Swadisht Subzian) by Tarla Dalal
Spinach and sweet corn are a great combination in any form – pulao, sandwich, subzi or khaas! This is because they complement each other suitably in texture, colour and flavour making the overall effect very tempting indeed. Here, they come together in a very flavourful desi recipe, along with onion ....
Recipe# 1745
17 Jun 21
This original Tarla Dalal recipe can be viewed for free
Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker by Tarla Dalal
Veg Pulao in Pressure Cooker | Pressure cooker Veg Pulao | quick vegetable pulao | with 14 amazing images. quick vegetable pulao is actually Veg Pulao in Pressure Cooker ....
Recipe# 1723
21 Apr 21
This original Tarla Dalal recipe can be viewed for free
Quick Mushroom Soup by Tarla Dalal
quick mushroom soup recipe | Indian quick mushroom soup | mushroom soup without cream | veg mushroom soup | with 20 amazing images. quick mushroom soup recipe | ....
Recipe# 40497
01 Jan 22
This original Tarla Dalal recipe can be viewed for free
Quinoa, Corn and Capsicum Salad 
by Tarla Dalal
Quinoa corn capsicum salad recipe | quinoa salad | Quinoa corn and capsicum in lemon herb dressing | with 17 amazing images. Bask in the goodness of the ‘wonder grain’ with this fantastic Quinoa, ....
Recipe# 4816
14 Jun 14
This original Tarla Dalal recipe can be viewed for free
Sesame Asparagus Stir-Fry 
by Tarla Dalal
For the health conscious..... a light and calcium bound dish.
Recipe# 22153
17 Nov 23
This original Tarla Dalal recipe can be viewed for free
Shahi Korma Biryani by Tarla Dalal
Truly royal! unlike the traditional method of adding loads of cream, ghee etc. To make this shahi recipe, here we use low fat milk and zero-oil. You won’t know the difference… it tastes just as good! i have replaced cream with poppy seeds and cashewnut paste to impart the required richness and flavo ....
Recipe# 22802
26 Apr 21
This original Tarla Dalal recipe can be viewed for free
Shalgam ki Sabzi by Tarla Dalal
shalgum ki sabzi recipe | Indian turnip vegetable | Punjabi shalgum ki sabzi | aloo shalgam ki sabzi | with 20 amazing images. shalgum ki sabzi is an Indian tur ....
Recipe# 22174
08 Feb 22
This original Tarla Dalal recipe can be viewed for free
Spicy Yellow Moong Dal, Healthy Indian Moong Dal by Tarla Dalal
spicy yellow moong dal recipe | healthy moong dal | Indian moong dal for weight loss | with 25 amazing images. spicy yellow moong dal recipe | healthy moong dal | ....
Recipe# 3583
28 Aug 23
This original Tarla Dalal recipe can be viewed for free
Sprouts Pulao by Tarla Dalal
sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with 20 amazing images. sprouts pulao recipe is a healthy Indian pulao cooked with just 1 tsp oil. ....
Recipe# 7461
01 Mar 23
This original Tarla Dalal recipe can be viewed for free
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe) by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Recipe# 22192
13 Jun 11
This original Tarla Dalal recipe can be viewed for free
Subzi Pasanda ( Zero Oil Rotis and Subzis ) by Tarla Dalal
True to the name, "subzi pasanda" is a veggie dish you will love! calorie-laden cashewnut paste is replaced with a healthy paste made with cauliflower and onions. Serve hot with whole wheat parathas for a healthy meal.
Recipe# 30868
25 Jan 21
This original Tarla Dalal recipe can be viewed for free
Tamatar Dhania ka Shorba 
by Tarla Dalal
The tamatar dhania ka shorba is a punjabi's version of the ever popular tomato soup. Shorbas were made popular by the princes and maharajas in india. Served piping hot, this shorba combines the goodness of tomatoes and coriander. Besan is used as a thickening agent for the shorba. The curry leaves, ....
Recipe# 5289
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Tandoori Gobi, Veg Gobhi 
by Tarla Dalal
Just a teaspoon of oil is needed to cook this cauliflower marinated in low fat curds. You don't even need a tandoor to acquire that distinctive smoky flavour!
Recipe# 3602
06 May 23
This original Tarla Dalal recipe can be viewed for free
Veg Raita, Mixed Vegetable Raita 
by Tarla Dalal
veg raita recipe | mixed vegetable raita | healthy veg raita | quick veg raita | with 11 amazing images. The veg raita recipe is made from low fat curds, beetroot ....
Recipe# 3580
26 Nov 12
This original Tarla Dalal recipe can be viewed for free
Vegetable Biryani (1 Tsp Oil ) 
by Tarla Dalal
Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains oodles of ghee and oil, you will realise upon trying this intelligent version that the same richness can be brought out through the intensity of the spices and quantity of vegetables, with ....
Recipe# 31085
06 May 21
This original Tarla Dalal recipe can be viewed for free
Vegetable Risotto ( Baked ) 
by Tarla Dalal
Vegetable risotto is a very easy and a delicious recipe. . . Actual risotto is made using arboria rice but you can also use basmati rice, it taste the same. . . This rice prepartion is cheesy, colorful and fun to eat. . Serve it with garlic bread. .
Recipe# 34736
08 Feb 19
This original Tarla Dalal recipe can be viewed for free
Zucchini Toast ( Healthy Starter Recipe ) by Tarla Dalal
Spreads transform simple breads and toasts into lavish fare! This spread is a nice combo water-filled zucchini, and vitamin rich parsley pepped up with the flavours of lemon, chillies and walnuts. You would not head for fat-laden butter and cheese after you have tasted brown bread with this delectab ....
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