Masoor Dal with Rice recipe
Viewed: 81715 times
Tarla Dalal
• 14 January, 2014
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
30 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
35 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 5 tbsp masoor (split red lentil) dal
- 2 tsp ghee
- 1 tsp cumin seeds (jeera)
- 1/4 cup finely chopped onion
- 2 slit green chilli
- 1/2 cup chopped cauliflower
- 2 tbsp carrot cubes
- 1/4 tsp turmeric powder (haldi)
- salt to taste
- 1/2 cup tomato cubes
- 1 tbsp chopped coriander (dhania)
For Serving
- brown rice (chawal)
Method
Masoor Dal with Rice recipe with step by step photos
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
| Energy | 93 cal |
| Protein | 4.9 g |
| Carbohydrates | 12.2 g |
| Fiber | 2.8 g |
| Fat | 2.7 g |
| Cholesterol | 0 mg |
| Sodium | 14.8 mg |
Click here to view Calories for Masoor Dal with Rice
The Nutrient info is complete
Harika
April 14, 2021, 5:14 p.m.
I tried with this Moong dal instead of Masoor dal It''s tasty _x0001F60B_
5
Tarla Dalal
April 14, 2021, 5:14 p.m.
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Sonal Modi
Aug. 20, 2015, 2:18 p.m.
The combination of dal and rice is very good. Dal is easy to prepare.
5
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