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Masoor Dal with Rice recipe
 
                          Tarla Dalal
14 January, 2014
Tags
Soaking Time
0
Preparation Time
5 Mins
Cooking Time
30 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
35 Mins
Makes
4 servings
Ingredients
Main Ingredients
5 tbsp masoor (split red lentil) dal
2 tsp ghee
1 tsp cumin seeds (jeera)
1/4 cup finely chopped onion
1/2 cup chopped cauliflower
2 tbsp carrot cubes
1/4 tsp turmeric powder (haldi)
salt to taste
1/2 cup tomato cubes
1 tbsp chopped coriander (dhania)
For Serving
brown rice (chawal)
Method
Masoor Dal with Rice recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 93 cal | 
| Protein | 4.9 g | 
| Carbohydrates | 12.2 g | 
| Fiber | 2.8 g | 
| Fat | 2.7 g | 
| Cholesterol | 0 mg | 
| Sodium | 14.8 mg | 
Click here to view Calories for Masoor Dal with Rice
The Nutrient info is complete
                                   Harika
April 14, 2021, 5:14 p.m.
I tried with this Moong dal instead of Masoor dal It''s tasty _x0001F60B_
                                        
                                       Tarla Dalal
April 14, 2021, 5:14 p.m.
Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
                                   Sonal Modi
Aug. 20, 2015, 2:18 p.m.
The combination of dal and rice is very good. Dal is easy to prepare.