Roopatarla's Main Course
by roopatarla
57 recipes


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Recipe# 599
28 Oct 24
This original Tarla Dalal recipe can be viewed for free
Panchkutiyu Shaak ( Gujarati Recipe) by Tarla Dalal
panchkutiyu shaak recipe | Gujarati mixed vegetables | South Gujarat mixed vegetable sabji | with 32 images. panchkutiyu shaak is a speciality from South Gujarat. Learn to make
Recipe# 2761
14 Nov 11
This original Tarla Dalal recipe can be viewed for free
Phoolgobhi Aur Mutter Ki Kari 
by Tarla Dalal
No reviews
A coconut based curry gives this vegetable a delicious taste.
Recipe# 3314
16 May 14
This original Tarla Dalal recipe can be viewed for free
Pumpkin Gnocchi Florentine 
by Tarla Dalal
No reviews
Pumpkin dumplings tossed in a crunchy walnut, spinach and cottage cheese sauce. Ground nutmeg adds a delightful new twist to this traditional favourite. Semolina is used for binding the gnocchi along with plain flour as it imparts a delicious texture to the gnocchi. Choose firm, rich, orange colou ....
Recipe# 1500
31 Aug 23
This original Tarla Dalal recipe can be viewed for free
Pumpkin Potato Sabzi, Rajasthani Style by Tarla Dalal
pumpkin potato sabzi recipe | Rajasthani kaddu aur aloo ki sabzi | bholpa aloo sabji | aloo kaddu | with 30 amazing images. pumpkin potato sabzi is a popular Ra ....
Recipe# 65
23 Sep 23
This original Tarla Dalal recipe can be viewed for free
Quick Veg Spaghetti, Indian Style Tomato Spaghetti by Tarla Dalal
quick veg spaghetti | Indian style tomato spaghetti | tiffin box veg spaghetti | with 26 amazing images. quick veg spaghetti is made from cooked spaghetti, together with mixed veggies, toma ....
Recipe# 1687
18 Apr 22
This original Tarla Dalal recipe can be viewed for free
Rice Rava Dosa by Tarla Dalal
rice rava dosa recipe | instant rice rava dosa | no fermentation semolina rava dosa | with 20 amazing images. rice rava dosa is a South Indian rice rava dosa, a ....
Recipe# 3311
26 Apr 21
This original Tarla Dalal recipe can be viewed for free
Risotto Fiorentina by Tarla Dalal
In Italy, the term "alla fiorentina" is used for dishes that are typically connected to the city of Florence. Florentine is a style of cooking pasta, rice and vegetables in which spinach is essentially used. Risotto fiorentina is a classic preparation of cheesy creamy Italian rice cooked in stock ....
Recipe# 3309
16 May 14
This original Tarla Dalal recipe can be viewed for free
Roasted Vegetables with Brown Rice 
by Tarla Dalal
Rice is popularly eaten in all regions of Northern Italy whereas pasta is popular in the South. This recipe is a great supper dish of caramelised onion rice topped with garlic roasted vegetables and a creamy cheese sauce. Caramelising onions gives the rice a light brown colour and sautéing the ri ....
Recipe# 2972
09 Dec 24
This original Tarla Dalal recipe can be viewed for free
Sai Bhaji ( Pregnancy Recipe) 
by Tarla Dalal
sai bhaji recipe | how to make Sindhi sai bhaji | spinach and mixed vegetables | sai bhaji in 20 minutes Indian sabzi | with 26 amazing images. sai bhaji in 20 minutes ....
Recipe# 1666
23 Dec 21
This original Tarla Dalal recipe can be viewed for free
Sambar Masala ( How To Make Sambhar Masala) by Tarla Dalal
sambar masala recipe | sambar powder | sambar podi | with 12 amazing images. Sambar Masala is quick and easy to make and a must in every Indian kitchen if you love
Recipe# 271
15 Oct 23
This original Tarla Dalal recipe can be viewed for free
Shahi Gobhi by Tarla Dalal
shahi gobhi masala recipe | gobhi matar masala | shahi cauliflower curry | with 38 amazing images. shahi gobhi masala is a creamy and delicious subzi made with fresh cauliflower and spices. ....
Recipe# 2976
16 Jan 17
This original Tarla Dalal recipe can be viewed for free
Spicy Pineapple Curry by Tarla Dalal
This is a different way of adding fruits to your diet. Ripe diced pineapple is cooked with an aromatic blend of spices and simmered in coconut milk. The iron and the fibre levels in this curry are good and the coconut adds to the protein and energy content. If you are not fond of pineapple, ....
Recipe# 1868
14 Dec 23
This original Tarla Dalal recipe can be viewed for free
Spinach and Carrot Rice ( Fun Food For Children) by Tarla Dalal
A flavourful rice dish with vitamin A rich carrots, iron and folic acid loaded spinach, and mild spices, this is ideal for packing in a lunch box. Butter adds to the goodness of this easy-to-make Spinach and Carrot Rice. Moms can be happy about packing a nutritious dish that will help in their kids’ ....
Recipe# 3312
16 May 14
This original Tarla Dalal recipe can be viewed for free
Spinach Gnocchi with Almond Butter Sauce by Tarla Dalal
Gnocchi are almost easier to make than to pronounce "n-yoki". The word means "lumps" because of the irregular, somewhat craggy shapes these dumplings have. Gnocchi are boiled in the same fashion as pasta is and are served generally with a cream based sauce. Spinach and cottage cheese gnocchi served ....
Recipe# 669
07 Oct 21
This original Tarla Dalal recipe can be viewed for free
Sprouted Moong Khichdi, Microwave Recipe by Tarla Dalal
Let’s try making khichdi with an interesting twist! Here, normal moong dal is replaced with sprouted moong, and the effect is awesome. Add to this a tongue-tickling masala of coconut, coriander seeds, spice powders etc. and you get a fabulous S ....
Recipe# 649
14 Mar 14
This original Tarla Dalal recipe can be viewed for free
Stuffed Ladies Finger by Tarla Dalal
Stuffing ladies finger with this toothsome coconut masala instead of the traditional besan-based combination results in a better texture and flavour. You will love the fact that the microwave oven enables you to make tasty stuffed ladies finger within minutes and using minimal oil, without compromis ....
Recipe# 1964
04 Aug 15
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer Palak Potli in Coconut Curry by Tarla Dalal
Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture is packed inside pleasant green-coloured potlis made of whole wheat flour and spinach puree. These precious packets are then cooked in a delicious coconut milk curry, which is excitingly flavoured ....
Recipe# 2974
19 May 22
This original Tarla Dalal recipe can be viewed for free
Subzi Dal by Tarla Dalal
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it extremely rich in energy, protein, calcium, iron and folic acid-all the nutrients which are necessary for a successful pregnancy. Green peas adds on to the fibre content of the recipe and helps ....
Recipe# 1962
17 Jul 20
This original Tarla Dalal recipe can be viewed for free
Subzi Dal ( Indian Cooking) 
by Tarla Dalal
Just a look at the ingredients list of this recipe will speak volumes about it! Tasty and satiating, the Subzi Dal is a wholesome combination of multiple dals with an assortment of vegetables, flavoured with the usual team of ingredients like tomatoes, onions, green chillies, etc., and a tradi ....
Recipe# 3310
16 May 14
This original Tarla Dalal recipe can be viewed for free
Sundried Tomato Risotto 
by Tarla Dalal
The mention of Milan produces immediate thoughts of the wonderful risotto named after the city. Risottos are best made using a special kind of Italian rice called “arborio” which is cooked with garlic and onions. The trick to prepare a perfect risotto is slow cooking of rice and judicious stirri ....
Recipe# 425
10 Sep 20
This original Tarla Dalal recipe can be viewed for free
Thai Red Curry Paste, Homemade Vegetarian Red Curry Paste by Tarla Dalal
thai red curry paste | vegetarian thai red curry paste | thai red curry paste for thai curry | with 15 amazing images. Thai Red curry paste is made using Whole Red Chilies, Whole Coriander ....
Recipe# 2768
14 Nov 11
This original Tarla Dalal recipe can be viewed for free
Turai Aur Nariyal, Microwave Subzi 
by Tarla Dalal
In a rush but want to have something nutritious and tasty? Go for this Turai Aur Nariyal, a quick and easy subzi made in the microwave oven. In this mouth-watering recipe, the ridge gourd is cooked with a traditional tempering and flavoured with ginger and green chillies. Enhanced with cocon ....
Recipe# 654
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Valval by Tarla Dalal
No reviews
Recipe# 472
15 Feb 20
This original Tarla Dalal recipe can be viewed for free
Veg Red Thai Curry, Red Thai Curry with Vegetables by Tarla Dalal
veg red thai curry | red thai curry with vegetables | Indian style red thai curry | thai red curry | with 18 amazing images veg red thai curry is made with
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