825 Cabbage, patta gobi, kobi Recipes | Recipes using cabbage, patta gobi | Indian cabbage Recipes |

Cabbage, patta gobi, kobi Recipes | Recipes using cabbage, patta gobi | Indian cabbage Recipes. Cabbage, or patta gobi, is one of the most celebrated vegetables in India. It is very leafy, made with each leave making a covering for the other. Light green and white in color, cabbage is a really simple vegetable to cook. There are a lot of varieties of cabbages available in the market which are different in shapes and sometimes even color. Cabbage is used for subzis, parathas, starters and a lot of other recipes, some of which are mentioned below.

Cabbage Rice

Indian Cabbage Recipes for Snacks

Cabbage is spectacular in terms that it can be stir-fried, fried or even steamed which makes it great for snacks. The slight pungent aroma and taste of cabbage is improved with urad dal and deep fried to perfection in Mini Cabbage Vadas. For something that is not deep fried and a little on the healthier side, Cabbage Jowar Muthias are perfect. It is a Gujarati snack that that is made healthier by using jowar flour and grated vegetables.

Cabbage Jowar Muthias, How To Make Muthia At Home

Combined with chana dal and flavored mildly with mint leaves and cumin seeds powder, cabbage transforms into a wonderful tikki that is cooked with very less oil, called Chana Dal and Cabbage Tikkis. Cabbage, Carrot and Paneer Grilled Sandwich is a simple snack that comes to your rescue when you need something easy to make that does not even require that much time. The combination of those vegetables works wonders together and makes for a flavor bomb sandwich.

Chana Dal and Cabbage Tikki

Indian Cabbage Recipes for Sabzis

Cabbage Foogath is a simple stir-fry subzi made with cabbage, topped with a lot of fresh coconut and mostly had in the southern states of India. This is also quite similar to the south Indian Cabbage Poriyal. Cabbage, mixed with a binding agent like nachni, makes delicious and healthy koftas. These, combined with a rich, silky gravy made with pumpkins and tomatoes gives us Cabbage Nachni Koftas in Makhani Gravy.

Cabbage Poriyal

An easy cabbage subzi that is made in Gujarati households is Cabbage Vatana nu Shaak. It is delicious, only takes a few minutes to prepare and uses the most basic spices that are easily available. Since most of cabbage subzis are basic stir fries, this next one is too but with a twist. Cabbage Masala is a healthy subzi that uses onions, Kashmiri dried chillies, cloves and cardamom.

Cabbage Recipes for Party Snacks

In today's social world, there are so many parties we go to and the food we take needs to impress. To do so, the food needs to be fun and easy to eat. Cabbage Stuffed Capsicum is not only innovative but hardly takes any time to make. The easy availability of these ingredients makes Cabbage Carrot Paneer Samosa Patti Snack perfect for parties, especially when served with schezuan sauce. The winning combination of carrot and cabbage when mixed with cheese and stuffed in a roti will give you the best tasting snacks in less time called Stuffed Cabbage Carrot and Cheese Rolls.

Stuffed Cabbage, Carrot and Cheese Rolls

Indian Cabbage Recipes for Rotis and Parathas

Cabbage can be added to various parathas and rotis to give them a different texture and taste that is unique. Generally dal and gobi are not cooked together but this is an exception. In this Cabbage and Dal Paratha, the vegetable and dal is cooked together with ginger, garlic, fennel seeds and aromatics and then stuffed into parathas. For a nice, rustic flavor, a traditional rice bhakri is perked up with vegetables and turned into Cabbage and Carrot Rice Bhakri, which looks colorful and so much fun to eat as well. There are a lot of combinations of rotis that can be made too. Cabbage goes well with onion, methi and even oats which creates a variety of healthy options. A few of these are – Oats and Cabbage Roti and Nutritious Cabbage and Methi Roti.

Oats and Cabbage Roti

Innovative Cabbage Recipes

Some recipes are unheard of but when you read them, you just can't wait to eat them! Cabbage rolls in Tomato Gravy is one such recipe. Here, the cabbage leaves are used as an outer covering to stuff the vegetables in and then served with a tangy tomato gravy, sounds amazing right? Cabbage Pineapple Salad is a juicy and crunchy salad ideal for the summer, and so different that it pleasantly surprises everyone. Cabbage also adds a crunchy element to a basic tomato soup which is a great textural component. This elevates the Tomato, Cabbage and Bean Soup to a next level.

Cabbage Rolls in Tomato Gravy

Health benefits of cabbage, patta gobi, kobi

1. Low calorie : A serving of cabbage contains only 27 calories and can help you in managing your weight. It provides bulk to your diet and thus promotes satiety helping you to eat lesser in between meals. Therefore, it promotes weight loss. A study found that eating cruciferous vegetables was associated with weight loss in a span of two years (1). 2. Relieves constipation : Salads made with vegetables like cabbage, spinach, lettuce will relieve constipation as they provide bulk and helps in easy expulsion of the faeces. A study stated that consuming 20 g/day of concentrated dietary fibre from carrot, cabbage, apple, bran, and guar gum can decrease the mean transit-time through the gut (2). Click here to know more about the health benefits of cabbage, patta gobi, kobi. 

Enjoy our 825 Cabbage, patta gobi, kobi Recipes | Recipes using cabbage, patta gobi | Indian cabbage Recipes | given below.