You are here: Home >  Cuisine  >  Indian Veg Recipes  >  South Indian  >  different kinds of South Indian Uttapam  >  Panch Ratna Uttapa

Panch Ratna Uttapa


by
Panch Ratna Uttapa

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 37 cookbooks   This recipe has been viewed 41203 times

An uttapa with a difference! using variety of vegetables substantially increases the calcium and fibre content. With zero-oil, the uttapas make a great low-cal evening snack.

Add your private note

Panch Ratna Uttapa recipe - How to make Panch Ratna Uttapa

Preparation Time:    Cooking Time:    Total Time:     18Makes 18 mini uttapas
Show me for mini uttapas

Ingredients
2 cups dosa batter , readily available in the market
1/2 cup finely shredded cabbage
1/4 cup grated cauliflower
1/4 cup finely chopped onions
1/4 cup finely chopped capsicum
1/4 cup boiled and chopped beetroot
a pinch of sugar
1/2 tsp chilli powder
salt to taste
Method
    Method
  1. Combine all the ingredients in a bowl and mix well.
  2. Heat a non-stick tava (griddle), pour approx. 1½ tbsp of the batter on it and spread in a circular motion to make a 75 mm. (3”) diameter circle.
  3. Make 5 more such uttapas at a time and cook each uttapa till they turn golden brown in colour from both the sides.
  4. Repeat with the remaining batter to make 12 more uttapas in 2 more batches.
  5. Serve immediately.

Panchratna Uttapa Video by Tarla Dalal


Nutrient values (Abbrv) per mini uttapa
Energy19 cal
Protein5.9 g
Carbohydrates4.1 g
Fiber0.5 g
Fat0 g
Cholesterol0 mg
Sodium2.3 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Panchratna Uttapa
5
Kajal P Jobanputra
 on 29 Aug 12 10:41 AM


this is a very good and healthy breakfast. Suited for working women and growing, one must try it
Reply