Nutritional Facts of Panch Ratna Uttapa recipe Calories in Panch Ratna Uttapa recipe
This calorie page has been viewed 3260 times
| Value per mini uttapa | % Daily Values | |
| Energy | 19 kcal | 1% |
| Protein | 5.9 g | 10% |
| Carbohydrates | 4.1 g | 1% |
| Fiber | 0.48 g | 2% |
| Fat | 0.05 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 10.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 6.0 mg | 7% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.5 mcg | 1% |
| MINERALS | ||
| Calcium | 5.0 mg | 0% |
| Iron | 0.2 mg | 1% |
| Magnesium | 2.0 mg | 0% |
| Phosphorus | 3.5 mg | 0% |
| Sodium | 2.3 mg | 0% |
| Potassium | 22.5 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Panch Ratna Uttapa
