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Sprouts and Vegetable Salad ( Weight Loss After Pregnancy )
Tarla Dalal
16 April, 2010
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Table of Content
About Sprouts And Vegetable Salad ( Weight Loss After Pregnancy )
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Ingredients
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Methods
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Nutrient values
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Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup boiled mixed sprouts
( kala chana, chawli )
1/2 cup chopped cucumber
1/4 cup chopped cabbage
1/4 cup grated carrot
2 tbsp chopped tomato
1/4 tsp freshly ground black pepper (kalimirch)
1 tbsp lemon juice
1 tsp sugar
2 tbsp chopped coriander (dhania)
salt to taste
Method
- Combine all the ingredients in a serving bowl and toss well. Keep aside for 15 minutes so that the flavours blend well. Serve immediately.
Sprouts and Vegetable Salad ( Weight Loss After Pregnancy ) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 58 cal |
| Protein | 3 g |
| Carbohydrates | 10.6 g |
| Fiber | 3.1 g |
| Fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 8.6 mg |
Click here to view Calories for Sprouts and Vegetable Salad ( Weight Loss After Pregnancy )
The Nutrient info is complete
Rithika
Nov. 1, 2016, 12:48 a.m.
Simple to make and tastes good.
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