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South Indian Lunch recipes


Last Updated : Dec 03,2024



दक्षिण भारतीय दोपहर के भोजन की - हिन्दी में पढ़ें (South Indian Lunch recipes in Hindi)
દક્ષિણ ભારતીય બપોરનો અલ્પાહાર રેસીપી - ગુજરાતી માં વાંચો (South Indian Lunch recipes in Gujarati)

South Indian Lunch Recipes | What South Indian's have for lunch |

South Indian cuisine is renowned for its vibrant flavors, aromatic spices, and diverse vegetarian options. A typical South Indian lunch often consists of a combination of the following dishes:

lemon rice recipe |  South Indian lemon rice | chitranna rice | 

lemon rice recipe | South Indian lemon rice | chitranna ricelemon rice recipe | South Indian lemon rice | chitranna rice

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Rice:

  • Sambar: A lentil-based curry with a tangy and spicy flavor.
  • Rasam: A thin, tangy soup made with tamarind, tomatoes, and spices.

rasam recipe | South Indian rasam | restaurant style rasam | how to make rasam with rasam powder |rasam recipe | South Indian rasam | restaurant style rasam | how to make rasam with rasam powder |

  • Puliyodarai: A tangy rice dish made with tamarind and vegetables.
  • Biryani: A flavorful rice dish cooked with spices and often includes vegetables.

Roti:

  • Idli: Steamed rice and lentil cakes.

Idli
Idli

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  • Dosa: Thin, crispy crepes made from fermented batter.

Sada Dosa
Sada Dosa

  • Uttapam: A thick pancake made from fermented batter and often topped with vegetables or spices.

Side Dishes:

  • Chutney: A variety of chutneys made with coconut, mint, tomato, or other ingredients.
  • Sambar: A lentil-based curry that can also be served as a side dish.
  • Raita: A yogurt-based condiment made with cucumbers or vegetables.

Cucumber PachadiCucumber Pachadi

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  • Pappadam: Crispy lentil wafers.

Sweets:

  • Payasam: A sweet rice pudding made with milk, sugar, and spices.

paal payasam recipe | South Indian rice kheer | Kerala style paal payasam |

paal payasam recipe | South Indian rice kheer | Kerala style paal payasam |

paal payasam recipe | South Indian rice kheer | Kerala style paal payasam |

  • Mysore Pak: A sweet fudge made with gram flour, ghee, and sugar.

Mysore pak | soft mysore pak recipe | Indian sweet mysore pak | easy homemade mysore pak recipe | 

Mysore pak | soft mysore pak recipe | Indian sweet mysore pak | easy homemade mysore pak recipe |Mysore pak | soft mysore pak recipe | Indian sweet mysore pak | easy homemade mysore pak recipe |

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  • Sevaiyan Kheer: A vermicelli pudding made with milk, sugar, and cardamom.

South Indian lunches are often characterized by their balance of flavors, textures, and nutritional value. The combination of rice, roti, and a variety of side dishes provides a complete and satisfying meal. Additionally, the use of fresh vegetables, spices, and traditional cooking methods ensures that South Indian lunches are both delicious and healthy.

Try Our Other Lunch Recipes…
21 Farsan for Lunch Recipes
11 Biryani for Lunch Recipes
21 Dals for Lunch Recipes
17 Kadhi for Lunch Recipes
22 Mithai for Lunch Recipes
22 Parathas for Lunch Recipes
21 Pulses for Lunch Recipes
13 Raitas for Lunch Recipes
24 Rotis for Lunch Recipes
56 Sabzis for Lunch Recipes
25 Salads for Lunch Recipes

Happy Cooking!


Show only recipe names containing:
  



Doodhi Pachadi / Spicy Doodhi Raita
Recipe# 32869
06 Oct 20

 
 by Tarla Dalal
doodhi pachadi recipe | healthy bottle gourd pachadi | South Indian style doodhi pachadi | with 16 amazing images. doodhi pachadi recipe is made with cooling bottle gourd and curds, perked ....
Kala Chana Sundal, Sundal Recipe
Recipe# 32816
02 Feb 23

 
 
by Tarla Dalal
kala chana sundal recipe | black channa sundal | healthy kondakadalai sundal | protein, fibre, magnesium rich kala chana sundal | with 30 amazing images. kala chana sund ....
Kerala Sambar, Kerala Sambhar with Coconut
Recipe# 42047
26 Sep 22

  This recipe has an associated video
 by Tarla Dalal
Kerala sambar recipe | Kerala style sambhar with coconut | Varutharacha sambar Kerala style | Indian sambar with coconut for dosa | with 33 amazing images. Kerala sambar ....
Rava Dosa, How To Make Rava Dosa
Recipe# 32837
16 Oct 20

 
 
by Tarla Dalal
rava dosa recipe | instant rava dosa | sooji dosa | South Indian rava dosa | crispy semolina dosa | with 17 amazing images. Rava dosa ....
Coriander Curd Rice
Recipe# 39085
04 Jul 21

 
 by Tarla Dalal
coriander curd rice recipe | South Indian coriander curd rice | coriander dahi chawal | with 13 amazing images. A cold bowl of this coriander curd rice works wonders on hot, humid afterno ....
Mor Kuzhambu, South Indian Curd Curry
Recipe# 42447
09 May 23

 
 by Tarla Dalal
An all-time favourite South Indian curd curry, the Mor kuzhambu, South Indian Curd Curry is marked by its mild tang, creamy mouth feel and rich taste. Nevertheless it is quite easy to make and uses common ingredients. It is basically whisked curd flavou ....
Dosa (  South Indian Recipe)
Recipe# 32927
24 Jun 22

 
 
by Tarla Dalal
No reviews
dosa recipe | with dosa batter recipe | South Indian dosa | how to make dosa | with 22 amazing images. Dosa has put South India on every culinary hot spot of the ....
Moong Sprouts, Tomato and Spinach Rice
Recipe# 33004
28 Jan 20

 
 by Tarla Dalal
An all-time favourite with South Indians, Tomato Rice is a spicy and tangy rice preparation that is ideal to pack in lunch boxes! An exciting modification of the traditional recipe, the Moong Sprouts, Tomato and Spinach Rice is made with minimal oil to prevent excess fats. Brown rice, moong sprouts ....
Nachni Dosa
Recipe# 1694
09 Jan 22

  This recipe has an associated video
 by Tarla Dalal
ragi dosa recipe | nachni dosa | finger millet dosa | healthy ragi dosa | with 28 amazing images. Ragi dosa also known as nachni dosa ....
Kadala Curry, Kerala Curry for Appam, Puttu and Dosa
Recipe# 32912
01 Jan 21

 
 by Tarla Dalal
kadala curry recipe | Kerala special puttu kadala curry | kadala kari | easy kadala curry for puttu appam and dosa | healthy black chick peas curry |
Tomato Gojju, Karnataka Spicy Tomato Curry
Recipe# 42563
21 May 18

 
 by Tarla Dalal
A quick and easy accompaniment from the Karnataka repertoire, the Tomato Gojju is a spicy tomato curry with shades of tanginess and sweetness too. The tomato is sautéed and flavoured with a traditional tempering, a little jaggery ....
Dill Dosa, Shepu Cha Dosa
Recipe# 4967
11 Oct 21

  This recipe has an associated video
 
by Tarla Dalal
dill dosa recipe | shepu cha dosa | dill leaves pancakes | shepu che pole | with 32 amazing images. dill dosa recipe | shepu cha dosa ....
South Indian Peanut Rice, Verkadalai Sadam Recipe
Recipe# 42481
09 Mar 19

 
 by Tarla Dalal
Here’s a zesty rice preparation dominated by the crunch and nutty flavour of peanuts, highlighted by notes of red chilli. Though used in a small quantity, the warm aroma and flavour of sesame seeds is quite notable in the South Indian Peanut Rice. With a mix of awesome flavours, this rice dish i ....
Tendli Cashew Nut Sabzi
Recipe# 264
17 Aug 24

 
 
by Tarla Dalal
tendli cashew nut sabzi | cashew nut tendli bhaji | healthy Mangalore Ivy gourd kaju sabji | with 15 amazing images. tendli cashew nut sabzi is a delicious and nutritious Indian dish made w ....
Neer Dosa, Vegetable Neer Dosa
Recipe# 32846
06 Feb 23

  This recipe has an associated video
 
by Tarla Dalal
vegetable neer dosa recipe | instant rice flour dosa | chawal ke aate ka dosa | with 22 amazing images. instant neer dosa is a healthy and quick breakfast recipe prepared just by mixing few ....
Quick Tomato Rasam, Low Salt Recipe
Recipe# 42030
24 Dec 23

 
 by Tarla Dalal
quick tomato rasam recipe | South Indian style tomato charu | healthy tomato rasam | with 33 amazing images. quick tomato rasam is a quick, low-salt version of the ever-popular
Red Pumpkin Pachadi
Recipe# 4993
15 Jun 22

 
 by Tarla Dalal
red pumpkin pachadi recipe | Kerala style Mathanga pachadi | Indian pumpkin pachadi | Onam special pachadi | with 21 amazing images. red pumpkin pachadi recipe | ....
Vegetable Stew (  Idlis and Dosas)
Recipe# 1667
04 Dec 24

 
 
by Tarla Dalal
vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 amazing images. vegetable stew is a delicious and aromatic accompaniment that pairs per ....
Drumstick Leaves Dry Sabji, South Indian Style Subzi
Recipe# 42054
19 Apr 18

 
 by Tarla Dalal
This South Indian style subzi will enable you to appreciate the naturally interesting taste of drumstick leaves, because it does not use heavy masalas. Just a traditional tempering and a mixture of coconut and minimal spices is enough to accentuate the t ....
Rasam, South India Rasam, Home Made Rasam
Recipe# 3575
10 Oct 24

 
 by Tarla Dalal
rasam recipe | South Indian rasam | restaurant style rasam | how to make rasam with rasam powder | | with 32 amazing images. South Indian rasam is the basic recip ....
Akki Roti, Karnataka Rice Flour Roti
Recipe# 41991
12 Sep 24

 
 by Tarla Dalal
akki roti recipe | masala akki roti | Karnataka akki roti | rice flour roti | with 26 amazing images. akki roti is an all-time favourite snack in traditional Kann ....
Aloo Stuffed Idli, Indian Style Potato Stuffed Idli
Recipe# 1703
23 Dec 21

 
 by Tarla Dalal
aloo stuffed idli recipe | Indian style potato stuffed idli | instant aloo masala stuffed idli | South Indian soft veg stuffed idli | with 27 amazing images. aloo stuff ....
Onion Uttapam, South Indian Onion Uttapam
Recipe# 33413
02 Aug 21

 
 by Tarla Dalal
onion uttapam recipe | South Indian onion uttapam | uttapam made with dosa batter | with 15 amazing images. onion uttapam is a popular Sout ....
Onion Rava Dosa
Recipe# 22355
14 Feb 24

  This recipe has an associated video
 by Tarla Dalal
onion rava dosa recipe | instant rava dosa | crispy onion rava dosa |with 28 amazing images. instant onion rava dosa is a delectably crispy dosa that can be prepared instantly, without the ....
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