Nutritional Facts of Akki Roti, Karnataka Rice Flour Roti, Calories in Akki Roti, Karnataka Rice Flour Roti
by Tarla Dalal
This calorie page has been viewed 17778 times
| Value per roti | % Daily Values |
| Energy | 208 cal | 10% |
| Protein | 2.7 g | 5% |
| Carbohydrates | 30.5 g | 10% |
| Fiber | 2.5 g | 10% |
| Fat | 8 g | 12% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 240.8 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 3.1 mg | 8% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.9 mcg | 2% |
| MINERALS | |
|
| Calcium | 17.2 mg | 3% |
| Iron | 0.4 mg | 2% |
| Magnesium | 18.1 mg | 5% |
| Phosphorus | 100.4 mg | 17% |
| Sodium | 5.5 mg | 0% |
| Potassium | 82.9 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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