Nutritional Facts of Drumstick Leaves Dry Sabji, South Indian Style Subzi, Calories in Drumstick Leaves Dry Sabji, South Indian Style Subzi
by Tarla Dalal
This calorie page has been viewed 8319 times
| Value per serving | % Daily Values |
| Energy | 123 cal | 6% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 7.6 g | 3% |
| Fiber | 1.6 g | 6% |
| Fat | 9 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 2101.7 mcg | 44% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 69.6 mg | 174% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 3.5 mcg | 2% |
| MINERALS | |
|
| Calcium | 144.9 mg | 24% |
| Iron | 0.5 mg | 2% |
| Magnesium | 19.3 mg | 6% |
| Phosphorus | 53.8 mg | 9% |
| Sodium | 2.7 mg | 0% |
| Potassium | 141.9 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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