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Last Updated : Jan 01,0001




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Summer Salad ( Weight Loss After Pregnancy )
Recipe# 33019
20 Aug 09

 
 by Tarla Dalal
No reviews
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....
Fruit Bowl with Vanilla Cream ( Weight Loss After Pregnancy )
Recipe# 33058
20 Aug 09

 
 by Tarla Dalal
No reviews
Fuit bowl with vanilla cream, protein rich dessert which looks and tastes exotic. Here’s loads of taste without the calories to keep the inches away.
Grilled Feta and Pita Salad
Recipe# 36284
09 Mar 12

 
 
by Tarla Dalal
No reviews
Feta cheese, onions, tomatoes, cucumber, lettuce, olives, and parsley are combined and drizzled with roasted garlic dressing. A small portion of the salad is placed over grilled pita triangles to make a quick salad.
Spinach and Corn Open Burger ( Burgers and Smoothies Recipe)
Recipe# 36334
27 Feb 12

  This recipe has an associated video
 by Tarla Dalal
No reviews
You would surely have tried open sandwiches. What about an exceptional open burger? try this different recipe, and you are sure to fall in love with it. Instead of a cutlet, the spinach and corn open burger uses a rich filling of spinach and corn combined with cream and cheese.
Toasts with Pineapple Dip ( Healthy Starter Recipe )
Recipe# 35016
17 Nov 10

 
 by Tarla Dalal
No reviews
Tangy toasts that will make you do a tango! pineapple and mint leaves are tinged with orange juice and spiced up with garlic and chilli powders, in this super-healthy treat.
Strawberry Lollies, Healthy Diabetic Recipe
Recipe# 33701
20 Aug 08

 
 by Tarla Dalal
No reviews
Ever heard of a healthy lolly? and that too one that is permissible for diabetics? Here you go… a very interesting and healthy recipe using curds and strawberries. I have used oats to increase the health quotient, which is further enhanced by the goodness of strawberries. Skimmed milk powder and ....
Lima Beans with Penne Arrabiana
Recipe# 36109
07 Feb 12

 
 
by Tarla Dalal
No reviews
A spicy tangy sauce with filling and velvety beans. You can replace the lima beans with veggies of your choice as well.
Basil Dressing
Recipe# 39035
16 May 11

 
 by Tarla Dalal
No reviews
The distinctive taste and aroma of basil goes very well not just with veggie salads and wraps but fruit salads too. A simple combination of sour cream and basil leaves, the basil dressing can be prepared quite easily at home. If you are unable to lay your hands on basil, you can make it with capsicu ....
Shatta, Lebanese Hot Sauce, Middle-eastern Sauce
Recipe# 41482
15 Feb 17

 
 by Tarla Dalal
No reviews
A quick and appetizing Lebanese sauce that you can serve atop a salad, or as a dip with breads and starters . Chilli pepper is the main ingredient of the Shat ....
Strawberry Spinach Infused Water
Recipe# 41832
07 Jun 17

 
 
by Tarla Dalal
No reviews
Strawberry Spinach Infused water is perfect to brighten up any day a little more. The strawberries will add a nice pink hint to this infused water. They add the right amount of sweet tangy flavour along with detoxifying antioxidants like vitamin C while the addition of spinach adds its own mild hint ....
Pineapple Red Capsicum Infused Water
Recipe# 41843
07 Jun 17

 
 by Tarla Dalal
No reviews
Pineapple Red Capsicum Infused water has the combination of pineapple and red capsicum which looks beautiful in the fruit infused bottle. This amazing fruit and veggie combination will add the right amount of sweetness as well as Vitamin C which helps to detoxify your system. Fruit Infuser Water ....
Moong Dal and Methi Kachuri, Baked Kachodi
Recipe# 42368
24 Apr 18

 
 by Tarla Dalal
No reviews
A Bengali Recipes -style snack with a healthy twist, the Moong Dal and Methi Kachuri is one that you can relish without any guilt! We have done away with maida and used a mix of healthy flours to make the top cover of this kachori, which is baked with a perfe ....
Bulgur Wheat Pulao, Low Salt Recipe
Recipe# 42661
31 Dec 18

 
 by Tarla Dalal
No reviews
This yummy pulao is so tasty that you won’t feel the absence of rice in it! Made of nutritious bulgur wheat, teamed up with a horde of veggies, this pulao is pleasantly-spiced and has a nice mouth-feel too. Bulgur wheat, also known as broken wheat, is loaded with
Dal Bukhara, Punjabi Style Black Urad Dal
Recipe# 42904
05 Jul 22

  This recipe has an associated video
 by Tarla Dalal
No reviews
dal bukhara recipe | restaurant style dal bukhara | Punjabi style black urad dal | creamy Indian black lentil dal | with 40 amazing images. dal bukhara recipe | < ....
Instant Palak Dosa
Recipe# 42993
15 Feb 23

  This recipe has an associated video
 by Tarla Dalal
No reviews
instant palak dosa | palak rava dosa | spinach neer dosa | with 21 amazing images. instant palak dosa is one of the quick, easy and healthier option for breakfast. Learn how to make
Matar Ghughni
Recipe# 43043
12 Jul 23

 
 by Tarla Dalal
No reviews
matar ghughni recipe | healthy hare mutter ki ghughni | matar ghughni for diabetes and kidney patients | with 20 amazing images. A vegan, gluten free and high fiber matar ghughni recipe tha ....
Healthy Indian Parfait
Recipe# 43061
28 Aug 23

 
 by Tarla Dalal
No reviews
healthy parfait recipe | Indian style yoghurt parfait | diabetes friendly fruit and yogurt parfait | with 22 amazing images. diabetes friendly fruit and yogurt parfait is made by layering e ....
Sama Matar Dhokla
Recipe# 43111
12 May 24

 
 by Tarla Dalal
No reviews
sama matar dhokla recipe | diabetes and kidney friendly sanwa millet dhokla | healthy green peas sama dhokla | with 30 amazing images. sama matar dhokla recipe is a delicious variation on t ....
Khimchi ( Kebabs and Tikkis Recipes)
Recipe# 32744
16 May 14

 
 by Tarla Dalal
No reviews
This crunchy sweet and spicy preparation is the first dish that arrives when you dine at a chinese restaurant. Khimchi is a general term that refers to preserved vegetables (that are usually eaten in the winter when fresh vegetables are scarce). You can also use cucumber and carrot strips along with ....
Rajgira Paratha Canapes
Recipe# 33165
10 Apr 24

 
 
by Tarla Dalal
No reviews
rajgira paratha canapés recipe | rajgira farali potato canapés | amaranth flour canapés | savory amaranth crackers | with 15 amazing images. rajgira paratha canapés
Pumpkin Kootu (pressure Cooker Recipe)
Recipe# 32480
12 Mar 09

 
 by Tarla Dalal
No reviews
A ballet of vegetables and dal, this healthy combination cooked along with a coconut paste. Go for any choice of veggies such as white pumpkin, cabbage etc. You can top with tempering of oil, mustard seeds and curry leaves to give a refreshing feel to the kootu. Whistles: 2 high
Walnut Vegetable Paté
Recipe# 22720
04 Feb 15

 
 by Tarla Dalal
No reviews
The walnut vegetable pate serves as an interesting appetizer. Subtle flavour of garlic mingled with walnuts and vegetables to make a delectable pâté.
Palak Shorba
Recipe# 30943
23 Nov 14

 
 by Tarla Dalal
No reviews
Mughlai cooking makes use of loads of healthy and leafy green vegetables. Palak or spinach is full of nutritional goodness and can make any dish attractive by giving it a lovely bright green colour. Palak Shorba is a fresh and spicy delic ....
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