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Last Updated : Jan 01,0001




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Labneh with Crispy Vegetables
Recipe# 6509
07 Jul 12

 
 
by Tarla Dalal
No reviews
The Labneh is a delicious dip made of thick curd and fresh cream that is mixed in with pounded sesame, garlic, salt and olive oil. Vegetables are sliced well, mixed in with cornflour and salt and deep-fried and served fresh with the Labneh, for a great starter!
Low Fat Chocolate Fondue with Fruits
Recipe# 22336
07 Jul 12

 
 by Tarla Dalal
No reviews
A delectable chocolate fondue makes a perfect dip for high fibre assorted fruits.
Rice Noodles ( Noodles )
Recipe# 22536
20 Mar 10

 
 
by Tarla Dalal
No reviews
Rice noodles unlike the usual noodles are made with rice flour and are chewier in comparison. They are easier to prepare as they do not require to be boiled over a flame. They make an ideal addition to various chinese soups, salads and make a perfect filling for spring rolls. They can also be an ac ....
Sprouts Tava Rice
Recipe# 31073
01 Jan 1900

 
 by Tarla Dalal
No reviews
A luscious recipe pepped up by red chilli flakes and garlic. While grinding in a mixer might be a quick-fix, pounding the duo using a mortar and pestle gives it a special touch!
Coconut Sauce ( Tava Cooking )
Recipe# 1358
20 Aug 10

 
 
by Tarla Dalal
No reviews
Grated coconut blended with water and strained to give coconut milk. Then cooked in cumin seeds, curry leaves and spiced with green chillies to to give a mildly spiced thick coconut sauce. Serve coconut sauce with dhoklas, hariyali rice and idlis.
Vanilla Squares with Strawberry Sauce
Recipe# 1444
23 Nov 15

 
 by Tarla Dalal
No reviews
A novel dessert made of vanilla-flavoured milky pudding chunks, topped with delectably juicy, homemade strawberry sauce. Vanilla squares with strawberry sauce is also rich in nutrients like protein, calcium and vitamins, which is another reason to love it!
Pineapple and Orange Drink
Recipe# 907
21 Aug 14

 
 
by Tarla Dalal
No reviews
A fantastic medley of colours and flavours makes this Pineapple and Orange Drink a super hit! The unique tinge of raspberry, the spiky notes of pineapple and the tangy tones of orange are topped off with spicy ginger ale, making this drink a true tongue-tickler. You might wonder why the lemon juice ....
Grape Lassi
Recipe# 3551
26 Nov 12

 
 by Tarla Dalal
No reviews
Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst quencher during the summers. Remember to use fresh low fat curds and really sweet grapes for this refreshing drink.
Pizzelle with Mozzarella and Olives
Recipe# 3265
16 May 14

 
 by Tarla Dalal
No reviews
Pizzelle resemble small bite sized calzones. I have stuffed these with some Italian favourites, cheese and olives, spiked with basil and pepper. Pizzelles are an example of a by-product becoming very popular in its own right. It was originally made using left-over dough (usually pizza or bread dou ....
Tiramisu ( Italian Cookbook)
Recipe# 3316
16 May 14

 
 
by Tarla Dalal
No reviews
Italian cooking is never complete without the mention of this famed dessert that is as popular beyond the shores of italy as it is within italy. Literally translated tiramisu means “lift me up”. Tira mi su was named for its restorative properties - cream, cheese and wine that were thought to be exce ....
Samosa Kadhi Chaat
Recipe# 2830
26 Nov 13

  This recipe has an associated video
 by Tarla Dalal
No reviews
Traditionally, samosas are served with chutney or chole, but this one which is a personal favourite of mine, is a bit different. I have experimented serving them with a coconut kadhi and to add some crunch to the dish, I have added chopped spring onions. This chaat is a meal in itself! The coconut ....
Pastry Base
Recipe# 1944
26 Nov 12

 
 by Tarla Dalal
No reviews
A pastry base is like fine linen waiting to be embroidered on! it offers a wonderfully chewy yet crunchy base to hold all your favourite fillings, be it chocolate, custard, jam, caramelised nuts, stewed fruits or your own innovative combinations. The perfect pastry base, of course, leads to the perf ....
Phadthai Noodles ( Exotic Diabetic Recipe )
Recipe# 33766
20 Aug 10

 
 by Tarla Dalal
No reviews
Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that I've used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! Preferably, use whole wheat noodles in th ....
Fresh Garlic Chutney ( Low Calorie Healthy Cooking )
Recipe# 32980
07 Jan 15

 
 by Tarla Dalal
No reviews
This chutney is usually made of dry coconut, which is high in saturated (bad) fat. I made this healthier low-fat version by completely avoiding the use of coconut. This chutney is just as tasty and adds zing to traditional foods like stuffed bajra roti, page… garlic is a heart-friendly ingredient as ....
Suva Masoor Dal ( Weight Loss After Pregnancy )
Recipe# 33047
20 Aug 09

 
 by Tarla Dalal
No reviews
Suva masoor dal, a perfect combination with steaming rice, this low- cal spicy dal is perfect to get back to pre-pregnancy shape. Dill leaves and garlic add flavour and iron, turmeric is a well-known anti-bacterial agent, while masoor dal strengthens muscles which become weak after delivery.
More Kuzhambu, South Indian Doodhi Buttermilk Curry
Recipe# 32915
20 Aug 13

 
 by Tarla Dalal
No reviews
This is the South Indian counterpart of kadi. It can be prepared with various vegetables like ladies finger, white pumpkin, capsicum, colocasia etc. Try other curries such as Mixed Vegetable Kuzhambu ,
Baked Butterscotch Halwa
Recipe# 37324
03 Sep 18

 
 
by Tarla Dalal
No reviews
Nuts cooked with butterscotch syrup add a nice crunch to this novel kalakand-based sweet that you can create in a jiffy! buy readymade kalakand if you are pressed for time.
Orange and Strawberry Smoothie ( Burgers and Smoothie Recipe)
Recipe# 36256
27 Feb 12

  This recipe has an associated video
 by Tarla Dalal
No reviews
A whopping hit with people of all age groups, fresh strawberries are at the centre-stage as far as this smoothie goes. However, when strawberries are not in season, you can use strawberry crush instead to prepare the orange and strawberry smoothie.
Strawberry Gelato
Recipe# 36273
06 Mar 12

 
 by Tarla Dalal
No reviews
To make this gelato, carefully select the sweeter strawberries and smaller variety as they are usually much sweeter than the larger ones. If the strawberries are sour, you may need to increase the quantity of sugar required.
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