palak kadhi recipe | spinach kadhi | healthy palak ki kadhi |
by Tarla Dalal
Added to 99 cookbooks
This recipe has been viewed 91189 times
palak kadhi recipe | spinach kadhi | healthy palak ki kadhi | with 21 amazing images.
Traditionally kadhi is a dish which has pakodas in it but this palak kadhi uses freshly cut spinach leaves instead of pakodas. Learn how to make palak kadhi recipe | spinach kadhi | healthy palak ki kadhi |
healthy palak ki kadhi is a comforting curry made with fresh spinach leaves and cooked along with yogurt curry. This is an unusual way of adding nutrients to your meal.
Adding spinach will help you gain a good amount of nutrients especially it will improve the iron content in your body. Serve spinach kadhi hot with steamed rice for a satisfying lunch or dinner.
Tips to make palak kadhi: 1. Instead of palak you can also add methi in the kadhi. 2. You can add a pinch of jaggery to balance the sour taste. 3. Kadhi tends to thicken as it cools down, add little water to adjust the consistency and re-heat.
Enjoy palak kadhi recipe | spinach kadhi | healthy palak ki kadhi | with detailed step by step photos.
For palak kadhi- To make palak kadhi, combine the curd and gram flour in a deep bowl and whisk till the mixture is smooth. Keep aside.
- Heat the oil in a deep non-stick kadhai and add the cumin seeds, ginger-green chilli paste, onions and sauté on medium flame for 2 minutes.
- Add the spinach and sauté on medium flame for 1 minute.
- Lower the flame and add the curd-besan flour mixture, chilli powder, turmeric powder, 1 cup of water and salt. Cook on a medium flame for 3 to 4 minutes, while stirring continuously.
- Serve the palak kadhi hot.
Palak Kadhi Video by Tarla Dalal
Palak Kadhi ( Low Calorie Recipe ) recipe with step by step photos
Other Related Recipes
Accompaniments
Nutrient values (Abbrv) per serving
Energy | 93 cal |
Protein | 3.4 g |
Carbohydrates | 6.2 g |
Fiber | 1 g |
Fat | 6.1 g |
Cholesterol | 8 mg |
Sodium | 22.6 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe