Soya Mutter ki Kadhi
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
Added to 61 cookbooks
This recipe has been viewed 69915 times
Soya bean nuggets and peas simmered in a tangy curd based gravy.
Main procedure- Cook the soya nuggets in hot salted water for about 20 minutes. Keep aside.
- Heat the oil in a pan and add the cumin seeds. When they crackle, add the asafoetida, green chilli-ginger, garlic paste and onions and saute till the onions are translucent.
- Add the tomatoes, turmeric powder, chilli powder and coriander powder and cook on a slow flame for about 5 to 10 minutes.
- Meanwhile beat the curds, besan, milk and ½ cup of water till smooth and free of lumps and add to the tomato-onion mixture.
- Add the soya nuggets, green peas, sugar, salt and 1 cup of water and bring to a boil.
- Serve hot garnished with coriander.
Other Related Recipes
Accompaniments
Nutrient values (Abbrv) per serving
| Energy | 247 cal |
| Protein | 8.9 g |
| Carbohydrates | 15.6 g |
| Fiber | 4.2 g |
| Fat | 14.5 g |
| Cholesterol | 13.8 mg |
| Sodium | 27.4 mg |
Review count
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
Helpful reviews for this recipe
Sign in to your account
Rate this recipe
Review this recipe (optional)
You are not signed in. To post a private recipe note requires you to
Sign In to your Gold or Silver account
Add your private note to this recipe