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Gatte ki Kadhi ( Know Your Flours )
Tarla Dalal
23 April, 2010
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Table of Content
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
25 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
40 Mins
Makes
4 servings
Ingredients
For The Gattas
3/4 cup besan (Bengal gram flour)
1 tsp chilli powder
1 tsp fennel seeds (saunf)
1/8 tsp carom seeds (ajwain)
1 tbsp curd (dahi)
2 tbsp oil
salt to taste
For The Kadhi
1 1/2 cups curd (dahi) , beaten
1 tbsp besan (Bengal gram flour)
4 to 6 curry leaves (kadi patta)
2 tbsp oil
1/2 tsp mustard seeds ( rai / sarson)
1 tsp cumin seeds (jeera)
1/2 tsp fennel seeds (saunf)
1/4 tsp asafoetida (hing)
25 mm (1") piece cinnamon cinnamon (dalchini)
1/4 tsp turmeric powder (haldi)
2 tsp chilli powder
2 tsp coriander (dhania) powder
salt to taste
For The Garnish
2 tbsp chopped coriander (dhania)
Method
- Combine all the ingredients together in a bowl and knead into a firm dough using 1 to 2 tbsp of water.
- Divide the mixture into 8 equal portions and shape each portion into a 75 mm. (3") long cylindrical roll.
- Boil plenty of water in a broad pan, add the rolls in it and cook them for 7 to 8 minutes till they float on top.
- Drain and cut each roll into 12 mm. (½") pieces. Keep aside.
- Combine the curds, besan, curry leaves and in a bowl and mix well.
- Add 1 ½ cups of water and mix well so that no lumps remain. Keep aside.
- Heat the oil in a deep pan and add the mustard seeds and cumin seeds.
- When the seeds crackle, add the fennel seeds, asafoetida, bayleaf, clove, cinnamon and cardamom, mix well and sauté on a medium flame for 30 seconds.
- Add the turmeric powder, chilli powder and coriander powder and stir for a few seconds.
- Add the besan-curds mixture and salt and bring to a boil while stirring continuously.
- Lower the flame, add the prepared gattas and cook for 8 to 10 minutes, stirring continuously. Serve hot garnished with coriander.
Gatte ki Kadhi ( Know Your Flours ) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 355 cal |
| Protein | 10.6 g |
| Carbohydrates | 24.6 g |
| Fiber | 5.3 g |
| Fat | 22.1 g |
| Cholesterol | 12.6 mg |
| Sodium | 40.2 mg |
Click here to view Calories for Gatte ki Kadhi ( Know Your Flours )
The Nutrient info is complete
Foodie #525120
May 31, 2020, 5:57 p.m.
