Niks
by Nik Ira
74 recipes


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Recipe# 42265
05 Mar 24
This original Tarla Dalal recipe can be viewed for free
Quinoa Veg Upma, Vegan Breakfast 
by Tarla Dalal
quinoa upma recipe | vegetable quinoa upma | veg Indian upma | how to make quinoa upma | with 26 amazing images. Quinoa upma recipe is a truly healthy recipe made ....
Recipe# 30813
16 May 12
This original Tarla Dalal recipe can be viewed for free
Rajma Spinach Cheese Paratha 
by Tarla Dalal
Once your kids have tasted this paratha, you will surprised to see rajma and spinach rise to the top of their favourite ingredients list! Indeed, this innovative Rajma Spinach Cheese Paratha is a scrumptious treat that your kids will love to the core, thanks to the punchy taste of capsicum, onions a ....
Recipe# 22619
28 Feb 24
This original Tarla Dalal recipe can be viewed for free
Rice and Besan Pancake by Tarla Dalal
rice and besan pancake recipe | besan rice mini uttapam | besan chawal na pudla | besan bhaat na pudla | with 19 amazing images. Leftover rice and besan (gram flour) pan ....
Recipe# 35068
29 May 24
This original Tarla Dalal recipe can be viewed for free
Rice and Soya Paratha ( Protein Rich Recipe ) by Tarla Dalal
rice and soya paratha recipe | protein rich soya paratha | leftover rice and soy paratha | with 20 amazing images. rice and soya paratha is a unique and nutritious variation of the traditio ....
Recipe# 33992
01 Feb 21
This original Tarla Dalal recipe can be viewed for free
Roasted Corn Salad ( Soups and Salads Recipe ) by Tarla Dalal
The perfect salad for a breezy, outdoor dinner! roasted corn salad also makes a nice accompaniment to barbequed food. Colourful peppers add taste to this salad, while making it look a lot more vibrant. The salad’s tangy, delicious taste comes from the chopped coriander, lemon juice and sugar dressi ....
Recipe# 33478
19 Apr 23
This original Tarla Dalal recipe can be viewed for free
Soya Bhurji ( Soya Granules Recipes) by Tarla Dalal
soya bhurji recipe | soya matar bhurji | soya bhurji from soya granules | with 21 amazing images. soya bhurji is soy served in a different style than seen before. This s ....
Recipe# 35027
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Spicy Baby Corn Satay ( Healthy Starter Recipe ) by Tarla Dalal
No reviews
The sweetness of the baby corn is complemented well by the spicy marinade in this luscious and easy-to-make starter. This satay is a great match even for dieters, since it is rich in fibre and calcium but low in calories.
Recipe# 33006
11 Mar 19
This original Tarla Dalal recipe can be viewed for free
Spicy Spinach Dumplings 
by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
Recipe# 1350
29 Jan 24
This original Tarla Dalal recipe can be viewed for free
Sprouted Moong Salad by Tarla Dalal
sprouted moong salad recipe | moong salad | healthy moong salad | moong veg salad | with 15 amazing images. Looking for a healthy and tummy filling recipe? Here we have got you a scrumptiou ....
Recipe# 33239
07 Feb 19
This original Tarla Dalal recipe can be viewed for free
Sprouts Misal, Protein Rich Recipes by Tarla Dalal
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost. And this is un ....
Recipe# 34731
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Steamed Paneer Dumplings with Spicy Sauce ( Healthy Starter Recipe ) by Tarla Dalal
Have you ever imagined steaming paneer?! in this innovative recipe, a collection of vegetables and dill leaves add colour to the dumplings, while oats and semolina add the crunch. The temptation multiplies when complemented by the spicy sauce.
Recipe# 37782
14 Jun 14
This original Tarla Dalal recipe can be viewed for free
Stir - Fry Paneer, Broccoli and Baby Corn by Tarla Dalal
This chunky stir-fry of calcium-rich ingredients like broccoli and paneer, is seasoned with chilli sauce, peanuts and til for a striking flavour! Juicy baby corn improves the texture of this colourful stir-fry while capsicum adds more spice an ....
Recipe# 33124
23 Aug 12
This original Tarla Dalal recipe can be viewed for free
Stir- Fried Greens in Spicy Garlic Sauce ( Chinese Cooking ) by Tarla Dalal
Stir- fried greens in spicy sauce, although it sounds exotic, this recipe is easy to make. Just buy all the ‘green’ vegetables in advance and prepare them so you can save time. You can use pak choi (chinese cabbage), broccoli, zucchini, asparagus and green capsicum, and you’ll have a gravy that look ....
Recipe# 22634
06 Dec 21
This original Tarla Dalal recipe can be viewed for free
Stuffed Cabbage, Carrot and Cheese Rolls by Tarla Dalal
stuffed cabbage carrot and cheese rolls recipe | stuffed cabbage roll | Indian veg cheese rolls | with 28 amazing images. stuffed cabbage carrot and cheese rolls recipe |
Recipe# 3558
25 Mar 19
This original Tarla Dalal recipe can be viewed for free
Swadisht Vegetable Cutlet 
by Tarla Dalal
Cutlets with a teaspoon of oil? Well, here you go. You will fall head-over-heels in love with the amazing flavour and perfect texture of this Swadisht Vegetable Cutlet. Made with an assortment of veggies like carrots and bottle gourd, this ....
Recipe# 45
06 Dec 24
This original Tarla Dalal recipe can be viewed for free
Sweet Corn and Vegetable Soup 
by Tarla Dalal
sweet corn vegetable soup recipe | sweet corn veg soup | Indo-Chinese sweet corn veggie soup | with amazing 15 images. Crushed and whole sweet corn comes together with a colourful assortment of juicy vegetables in t ....
Recipe# 1059
08 Jan 22
This original Tarla Dalal recipe can be viewed for free
Sweet Corn Korma, Punjabi Makai Korma by Tarla Dalal
corn korma recipe | Indian sweet corn kurma | makai korma restaurant style | Punjabi sweet corn korma | with 28 amazing images. corn korma recipe |
Recipe# 41312
13 Jan 22
This original Tarla Dalal recipe can be viewed for free
Toasted Hummus Sandwich with Vegetables by Tarla Dalal
toasted hummus sandwich recipe | veg hummus sandwich Indian style | veggie and hummus sandwich | mediterranean hummus sandwich | with 20 amazing images. toasted hummus ....
Recipe# 2165
05 Jan 21
This original Tarla Dalal recipe can be viewed for free
Veg Fried Rice, Vegetable Chinese Fried Rice by Tarla Dalal
veg fried rice | vegetable fried rice | Chinese fried rice | Indian style Chinese fried rice | with 30 amazing images Off day and want to cook something different from everyday dal roti? < ....
Recipe# 33650
06 Dec 24
This original Tarla Dalal recipe can be viewed for free
Vegetable and Basil Soup, Healthy Diabetic Recipe by Tarla Dalal
vegetable and basil soup recipe | healthy fresh vegetable basil soup | veg basil soup with garlic for diabetes | Indian vegetable soup with basil | with 38 amazing images.
Recipe# 5234
11 Apr 22
This original Tarla Dalal recipe can be viewed for free
Vegetable Mayonnaise Sandwich 
by Tarla Dalal
mayonnaise sandwich recipe | veg mayo sandwich | eggless mayonnaise sandwich | how to make veg mayo sandwich at home | with with 15 amazing images. mayonnaise sandwich r ....
Recipe# 31085
06 May 21
This original Tarla Dalal recipe can be viewed for free
Vegetable Risotto ( Baked ) 
by Tarla Dalal
Vegetable risotto is a very easy and a delicious recipe. . . Actual risotto is made using arboria rice but you can also use basmati rice, it taste the same. . . This rice prepartion is cheesy, colorful and fun to eat. . Serve it with garlic bread. .
Recipe# 34736
08 Feb 19
This original Tarla Dalal recipe can be viewed for free
Zucchini Toast ( Healthy Starter Recipe ) by Tarla Dalal
Spreads transform simple breads and toasts into lavish fare! This spread is a nice combo water-filled zucchini, and vitamin rich parsley pepped up with the flavours of lemon, chillies and walnuts. You would not head for fat-laden butter and cheese after you have tasted brown bread with this delectab ....
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