Nourishing and crunchy...so perfect for kids of all ages... The sesame seds give a very good flavour to this snack.

I had never made golpapdi with other flours like nachni and soya before trying this recipe... But I must say this is a real quickkie and healthy recipe.... Do try it!!

Low fat paneer and fibre rich green peas in a healthy white gravy... Without the use of any fat laden ingredients like ghee or cream and with the use of just 1 tbsp of cashew paste, this subzi is truly quick and healthy.

Excellent and quick and healthy is what describes this recipe the best. Quick to serve on table and hence do give a try.

Oats and a whole lot of veggies cooked in vegetable stock and flavoured in a Chinese style with soya sauce.

A makhani gravy without the use of butter. Red pumpkin along with cornflour and low fat milk mixture is what gives the thickness and creaminess to the subzi. great for weight watchers.

Protein rich rajma rolled up with basic Indian masalas in this healthy snack... But remember to serve it hot.

Too good.!! Just make the hummus and keep it ready to make this health wrap whenever you are hungry.

An unusual snack with sprouts and spinach combo... This is sure to suit people of all ages.

A quick subzi with the twin flavours from onion rings and fresh tomato pulp...Worth a try for sure!

A quick evening. I liked the idea of using oats instead of semolina for coating the tikkis.

A quick, healthy and satiating breakfast. A good source of iron, protein, fibre and vitamin A, which makes it a healthy breakfast option.

The combination of colourful roasted capsicum with paneer and pepped up with dried and fresh herbs makes a sumptuous sandwich.

A quick and healthy snacks full of protein, calcium and fibre from the use of loads of fruits and vegetables. Chaat masala lends this chaat a truly flavourful touch.