These were too yummy!! My kids and my husband both loved it. With this recipe I learnt that jaggery needs to be cooked in water till it dissolves to get those soft til gur rotis.

A tsaty and crunchy iron rich snack. Though it takes a while to roast these nimkis on the tava but I was happy to know that nimkis can be made without deep frying. Thanks for the recipe.

I didn't know cheese straws can be cooked in just 15 minutes at home. But believe me you get nice crispy straws..just follow the recipe to the T.

A nice variation to chutney sandwich. Paneer and tomato filling gives the quick sandwich a good twist along with making it rich in calcium, protein and vitamin A too.

Nice and colourful mini pancakes which are sure to appeal people of all ages...I liked the idea of using soya flour and urad dal flour as compared to besan which is used in most pancakes.

Healthy non-fried koftas in a nourishing gravy without the use of any butter or cream. Just 1 teaspoon of oil used to get health and taste in a bowl together.

A great recipe to satisfy the sweet tooth of diabetics using minimal amounts of sugar substitute. Serving it immediately is best.

A simple but nutrient brimming roti. This iron rich roti can be served with any vegetable of your choice.

Bean sprouts is salads is always a welcome. And when tossed with dill leaves and basil like in this recipe, it gives a very good flavour and a health boost.

A healthy option to naan made from refined maida. Soya and methi adds iron to enhance our haemoglobin levels.

Date and jaggery - two iron rich ingredients used to make this puralpoli is truly delicious. Worth a try!!

Nice, crispy and tasty khakhras.... perfect tea time snack brimming with iron and calcium

A chatpata salad made flavourful with mint leaves and coriander. This was loved by one and all in my family.

A barfi in 1 minute of cooking was a huge surprise to me. But it tastes awesome....this iron rich treat is best for kids and pregnant ladies.