truly yummy n quick...try it out

A platter of health quotient is all I would say for this healthy snack...Try it and get all the share of nutrients.

Vegetables and brown rice cooked without oil? But believe me I tried and my family loved it. The green paste can be made in advance and refrigerated too.

Loads of iron and folic acid rich spinach and chick peas in vegetable stock, give a good crunch to this soup. Addition of oregano gives an exotic flvaour further.

A quick multi-nutrient snack which can be enjoyed by all. Toss in fruits of your choice, orange juice and pep it up with coriander, mint leaves and chaat masala.

Great option to deep-fried snacks and made in a jiffy too.... Now we can enjoy our favourite chaats like bhel, sev puri etc.

Excellent, made with healthy fruit and vegetable...the celery gives a good crunch to this salad

Simple and brimming with taste. My father in law's favourite.

A steamed low cal snack with the goodness of fibre from oats and ready for serving in just 10 minutes... Worth a try!!

A tangy salad with a fresh basil dressing brimming with vitamin C.

a cooling drink

A healthy Indian main course for the entire family....Green and corn and white gravy looked truly eye-appealing....

Crunchy and completely nourishing without the use of oil. Surely worth a try for diabetics and weight watchers.

Too good...I would surely replace the candies with these healthy lollipops for my kiddo. oats are healthy and so is jaggery better than sugar. this is also a sneak way to add some protein rich nuts to kids diet... keep sharing more such healthy recipes for kids.