Crispy snack which can be made in advance and carried to school by kids or even to work by adults. The chilli powder gives a nice reddish colour to these chaklis. Try it and you will never feel guilty of not being able to have snacks made from wheat flour.

Not too spicy this rice delicacy will suit people with acidity problems. It''''s a great idea to add veggies like fenugreek and peas to brown rice as plain rice can sometimes be acidic. For me a bowl of chilled curds is the best accompaniment to this recipe.

I have been advised by my doctor to sip on drinks throughout the day to avoid acidity. I tried this sugar free drink and this really soothes my stomach. the chickoo, of course, dominates in this drink but I just loved it...

Black grapes churned with curds to make black grape yoghurt is one of my favourite and so is this drink now. perfect combination of all ingredients which is quite appealing to taste buds with the addition of minimal sugar. Pls share more calcium rich recipe like this which are easy to make.

A cooling drink with soothing flavours of strawberry. I wasn''t sure how will it taste after adding water, but it turned out great. My kids also enjoyed them without any fuss.

Too good!! liked the idea of converting leftover boiled pasta into a delicious starter... batter coated and rolled in bread crumbs to get that perfect crunchiness outside while the cheese inside gives that smooth texture which is unforgettable....you are sure to try it again and again.

Too good!! Looks like our regular roti but the taste for grated red pumpkin with spinach and just the basic masalas makes this roti stand out different from the other rotis we make at home daily. Its a little thickly rolled so quite filling also. 2 rotis with a bowl of curds are enough to square up a meal.

A great evening snack... quite satiating too... 2 to 3 pieces are enough to make you feel full. The temepring, of course, is the highlight of the recipe, and serving with spicy green chutney gives you one more reason to make it again and again.

As chatpata is the rajma stuffing in this recipe, equally spicy are these wraps due to the addition of chilli garlic chutney. The curd dressing makes the stuffing moist while the carrot and cucumber give the necessary crunch. Absolutely filling... One wrap is enough to satiate your tummy during snack time..

Dainty uttapas, not too spicy.... suits the stomach and satiating too. Thanks for sharing this uttapa version for people suffering from acidity. I enjoy them with a bowl of mildly spiced sambhar.

A zero oil salad with the goodness of fibre from veggies... the garlic and lemon dressing is a very good combo which perk up the flavours of veggies.. and walnuts give a diff crunch. this is truly a salad I can include in my meals daily especially since I am on a weight loss regime.

A drink which is untrained and thus high on fibre count.. Pineapple definitely is dominating here, but celery also has a hand in lending its contrasting flavour.. Moreover the black salt perks up the flavour further thus making it truly pleasing to the palate.

Masaledar biryani with just a tsp of oil... i just loved it... the vegetable gravy is so flavourful that its difficult to resist...brown rice is used so its more healthy... it''s a great addition to meals once in a while...

with use of just minimal ingredients, these chilas are too flavourful and healthy too. Do give it a try for eve snacks to get your share of protein and iron.. and do not forget to make some green chutney as an accompaniment to these chilas.