Mixed Vegetables – Bhopali Style
by Tarla Dalal
Added to 126 cookbooks
This recipe has been viewed 27105 times
Creamy and colourful, bhopali style mixed vegetables is a perfect accompaniment – be it for a normal day or a party. Take your pick of vegetables but try to toss in one of every colour. The veggies are cooked with a common masala paste and a good dose of milk and cream, not to forget a crispy shallow-fried cashew topping.
Method- Heat the oil in a deep kadhai, add the cashewnuts and sauté on a medium flame for 2 to 3 minutes or till the cashewnuts turn light brown in colour. Drain well.
- In the same oil, add the prepared paste and sauté on a medium flame for 1 to 2 minutes.
- Add the mixed vegetables, salt, milk, cream, sugar and shallow fried cashewnuts, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally.
- Serve immediately.
Mixed Vegetable Bhopali Style Video by Tarla Dalal
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Accompaniments
Nutrient values per serving
Energy | 362 cal |
Protein | 8.3 g |
Carbohydrates | 14.4 g |
Fiber | 4.9 g |
Fat | 29.3 g |
Cholesterol | 0 mg |
Vitamin A | 1207.3 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.7 mg |
Vitamin C | 29.1 mg |
Folic Acid | 16.9 mcg |
Calcium | 148.3 mg |
Iron | 2.1 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 38.8 mg |
Potassium | 163 mg |
Zinc | 1.2 mg |
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