Methi Tofu

by Tarla Dalal

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Added to 30 cookbooks This recipe has been viewed 29152 times

Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just keep in mind that you should not stir this subzi too much... otherwise the tofu will crumble and the subzi will look messy.

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Methi Tofu recipe - How to make Methi Tofu

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Preparation Time: 15 Minutes Cooking Time: 15 Minutes Total Time: 0 mins 4Makes 4 servings
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Ingredients

3 cups fresh fenugreek (methi) leaves
2 tsp soya oil
1 tsp cumin seeds (jeera)
1 tbsp chopped ginger (adrak)
1 tbsp chopped garlic (lehsun)
1 whole dry red chilli, roasted and broken
1 1/2 cups tofu (bean curd/ soya paneer) cubes
1 tsp finely chopped green chillies
1 tsp turmeric powder (haldi)
2 tsp coriander (dhania) powder
1/4 tsp asafoetida (hing)
salt to taste

Method

Wash the fenugreek leaves and chop them finely. Sprinkle some salt over them and keep aside for about half an hour. Then squeeze out all the water and keep aside.
Heat the soya oil in a non-stick kadhai and add the cumin seeds.
When the seeds crackle, add the ginger, garlic and dry red chillies and sauté for 1 minute.
Add the tofu and mix gently.
Add the fenugreek leaves, green chillies, turmeric powder, coriander powder, asafoetida and salt and mix well. Sprinkle 2 tablespoons of water and cook covered for 10 minutes on a low flame.
Serve hot.