Darbari Aloo Mutter Sabzi, Microwave Dry Subzi

by Tarla Dalal

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Potatoes and green peas in a tomato-based gravy is one of the most common dishes you can think of. Any day you are in a hurry and find these two ingredients in the fridge, you will stop thinking of what to cook and immediately take these out.

The same old duo comes to you in an all-new form in this recipe. The addition of dry fruits and nuts like raisins and cashewnuts, and a sprinkling of toasted sesame seeds gives the Darbari Aloo Mutter Sabzi a rich mouth-feel and vibrant flavour.

Nevertheless, this recipe is as easy as any Aloo Mutter Sabzi, given that it is made using the microwave oven. It takes you less than 10 minutes to place this delightful dish on the table, once you are ready with all the ingredients.

Try other microwave recipes like the Mutter Pulao and Mushroom Mutter Makhani .

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Darbari Aloo Mutter Sabzi, Microwave Dry Subzi recipe - How to make Darbari Aloo Mutter Sabzi, Microwave Dry Subzi

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Preparation Time: 15 mins Cooking Time: 9 mins Total Time: 24 mins 3Makes 3 servings
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Ingredients

1 cup boiled potato cubes
1/2 cup boiled green peas
2 tsp sesame seeds (til)
1 tbsp oil
1/2 tsp cumin seeds (jeera)
1/4 cup sliced onions
1 tbsp cashewnuts (kaju)
2 tsp raisins (kismis)
5 tbsp tomato puree
1/4 tsp garam masala
1/4 tsp turmeric powder (haldi)
1/2 tsp chilli powder
a pinch of sugar
salt to taste

For The Garnish
1 tbsp chopped coriander (dhania)

Method

Place the sesame seeds on a microwave-proof plate and microwave on high for 1 minute. Keep aside.
Combine the oil, cumin seeds and onions in another microwave safe bowl and microwave on high for 2 minutes.
Add the cashewnuts, raisins and 1 tablespoon water, mix well and microwave on high for 2 minutes.
Add the tomato purée, garam masala, turmeric powder and chilli powder, mix well and microwave on high for 2 minutes.
Add the potatoes, green peas, sesame seeds, sugar, salt and ¼ cup of water, mix gently and microwave on high for 2 minutes.
Serve hot garnished with coriander.

Nutrient values per serving

Energy	131 cal
Protein	3.3 g
Carbohydrates	14 g
Fiber	3.3 g
Fat	6.9 g
Cholesterol	0 mg
Vitamin A	161.9 mcg
Vitamin B1	0.1 mg
Vitamin B2	0 mg
Vitamin B3	0.6 mg
Vitamin C	14.6 mg
Folic Acid	15.1 mcg
Calcium	43.9 mg
Iron	1.1 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	8.6 mg
Potassium	137 mg
Zinc	0.5 mg