Foodie#427315's Main Course
by Foodie#427315
594 recipes


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Recipe# 2773
14 Nov 11
This original Tarla Dalal recipe can be viewed for free
Spicy Pulao by Tarla Dalal
Rice and vegetable flavoured with a spicy red chilli paste. A fiery feast.
Recipe# 33006
11 Mar 19
This original Tarla Dalal recipe can be viewed for free
Spicy Spinach Dumplings 
by Tarla Dalal
Spicy Spinach Dumplings, the bright green colour of this wholesome snack appeals to all our good senses! We have used the technique of steaming instead of frying to make this a low-calorie evening snack that provides only 96 calories per serving. So, you can have 4 dumplings with healthy green chutn ....
Recipe# 1588
16 Jan 20
This original Tarla Dalal recipe can be viewed for free
Spinach and Cottage Cheese Dumplings by Tarla Dalal
Looking for a snack that is easy to prepare yet healthy and non-fried? Try these delicious spinach and cottage cheese dumplings innovatively flavoured with nutmeg powder. The addition of baking soda makes these dumplings soft and comforting to bite into. Once you have prepared the ingredients, it ta ....
Recipe# 75
26 Apr 14
This original Tarla Dalal recipe can be viewed for free
Spinach and Cottage Cheese Dumplings in Tomato Sauce by Tarla Dalal
No reviews
Healthful spinach bound in soft cottage cheese flavoured with a novel combination of green chillies and nutmeg powder, is shaped into balls and steamed to make fluffy dumplings. Served with a topping of freshly made herbed tomato sauce, this sumptuous Oriental treat will make a great starter for you ....
Recipe# 4919
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Spinach Dumplings by Tarla Dalal
Mix-shape-microwave, and there you have delicious Spinach Dumplings on the plate, ready to be relished with green chutney. A perfect mix of spinach, flours, curd, spices and baking soda, and a simple technique of covering the dumplings with a damp cloth when they are placed in the microwave, makes t ....
Recipe# 30852
16 May 12
This original Tarla Dalal recipe can be viewed for free
Spinach Malfati by Tarla Dalal
Steamed spinach dumplings served with hot tangy tomato sauce and gooey cheese makes an ideal and wholesome mini meal when served with garlic bread or rice. Both tomatoes and spinach are rich in folic acid, an important nutrient that promotes the growth and development of brain cells right from infan ....
Recipe# 22564
05 Apr 22
This original Tarla Dalal recipe can be viewed for free
Spinach Noodles by Tarla Dalal
spinach noodles recipe | Indian style spinach noodles | cheese spinach veg noodles | with 23 amazing images. spinach noodles are which are Indian style spinach noodles< ....
Recipe# 32691
20 Sep 24
This original Tarla Dalal recipe can be viewed for free
Spinach Tahini Wrap ( Wraps and Rolls) by Tarla Dalal
spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian wrap | with 30 amazing images. The spinach tahini vegetable wrap i ....
Recipe# 5578
10 Apr 22
This original Tarla Dalal recipe can be viewed for free
Spring Onion Stuffed Oats Paratha for Weight Loss by Tarla Dalal
spring onion stuffed oats paratha recipe | healthy spring onion stuffed oats paratha | Indian oats hare pyaz ka paratha | high fibre oats paratha for weight loss | with 40 amazing images. < ....
Recipe# 258
16 Dec 15
This original Tarla Dalal recipe can be viewed for free
Sprouted Curry with Methi Muthia 
by Tarla Dalal
The beautiful colour of this Sprouted Curry with Methi Muthia will be the first thing that catches your attention, and this is because of the smart combination of coriander and spinach in the masala paste. But, that’s the just the beginning of the whole, enjoyable story! The mouth-watering fla ....
Recipe# 1971
09 Apr 23
This original Tarla Dalal recipe can be viewed for free
Sprouted Matki Rice by Tarla Dalal
This fantabulous recipe using matki is so tasty that you will soon want to prepare the same dish using other sprouts as well! Crunchy veggies like onion and capsicum, a host of aromatic spices and perfectly cooked long-grained rice team up brilliantly with wholesome matki sprouts to create a s ....
Recipe# 31068
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Sprouted Moong Methi Pulao 
by Tarla Dalal
The magic of sprouts unfurls in yet another form in this recipe. Rice and moong sprouts are cooked together with flavourful fenugreek leaves, whole spices, pastes and powders, to get a fantabulous pulao that is both tasty and satiating. The addition of tomatoes does wonders to this recipe because it ....
Recipe# 22326
13 Jul 22
This original Tarla Dalal recipe can be viewed for free
Sprouts Kadhi by Tarla Dalal
Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts Kadhi an appetising aroma, while ingredients like green chilli paste and spice powders give it an irresistible flavour. The sprouts not only contribute immense nutrients and fibre but al ....
Recipe# 3094
17 Jun 21
This original Tarla Dalal recipe can be viewed for free
Sprouts Khichdi ( Baby and Toddler) by Tarla Dalal
sprouts khichdi recipe for kids and toddlers | mixed sprouts khichdi for babies | healthy sprouts khichdi for toddlers | how to make sprouts khichdi for kids at home | with 19 amazing images. ....
Recipe# 3583
28 Aug 23
This original Tarla Dalal recipe can be viewed for free
Sprouts Pulao by Tarla Dalal
sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with 20 amazing images. sprouts pulao recipe is a healthy Indian pulao cooked with just 1 tsp oil. ....
Recipe# 34731
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Steamed Paneer Dumplings with Spicy Sauce ( Healthy Starter Recipe ) by Tarla Dalal
Have you ever imagined steaming paneer?! in this innovative recipe, a collection of vegetables and dill leaves add colour to the dumplings, while oats and semolina add the crunch. The temptation multiplies when complemented by the spicy sauce.
Recipe# 32686
01 Nov 19
This original Tarla Dalal recipe can be viewed for free
Stir Fry Wrap ( Wraps and Rolls) 
by Tarla Dalal
Find heaven in italy, and bring it back to your kitchen! this italian-style wrap is prepared from exotic veggies like sweet corn, asparagus, baby corn and broccoli laced with a lovely tomato sauce. Top it with low-cal mayonnaise and roll it up in spinach rotis.
Recipe# 1380
29 Jul 22
This original Tarla Dalal recipe can be viewed for free
Stuffed Bajra Roti, Bajra Paneer Paratha by Tarla Dalal
stuffed bajra roti recipe | bajra paneer paratha | healthy black millet paratha | with 42 amazing images. stuffed bajra roti recipe | bajra paneer paratha |
Recipe# 3855
19 Apr 15
This original Tarla Dalal recipe can be viewed for free
Stuffed Dahi Vada by Tarla Dalal
Making Stuffed Dahi Vadas is an absolutely satisfying way to spend a Sunday afternoon! Traditional urad vada batter is innovatively stuffed with cashews and raisins before deep-frying. When soaked in water, topped with curds, and garnished with spice powders, the stuffed vadas end up as a toothsome ....
Recipe# 33150
16 May 08
This original Tarla Dalal recipe can be viewed for free
Stuffed Makai Palak Parathas ( Know Your Flours ) by Tarla Dalal
No reviews
Stuffed makai palak parathas, used in combination with makai ka atta makes a delectable variation of the traditional makai ki roti. It is traditionally served with butter but can be served with pickle and curds too.
Recipe# 1964
04 Aug 15
This original Tarla Dalal recipe can be viewed for free
Stuffed Paneer Palak Potli in Coconut Curry by Tarla Dalal
Potli basically means pack, and that is exactly what is done in this recipe! A succulent paneer mixture is packed inside pleasant green-coloured potlis made of whole wheat flour and spinach puree. These precious packets are then cooked in a delicious coconut milk curry, which is excitingly flavoured ....
Recipe# 6417
05 Oct 14
This original Tarla Dalal recipe can be viewed for free
Stuffed Spinach Leaves in Tomato Gravy by Tarla Dalal
No reviews
Spinach and tomato make a standard pair, no doubt, but you might never have thought of preparing them this way! This nutritious subzi, loaded with vitamin A, Vitamin C and folic acid, also turns out to be quite stunning in appearance and flavour, as it is prepared by stuffing spinach leaves with an ....
Recipe# 32948
11 Jan 09
This original Tarla Dalal recipe can be viewed for free
Stuffed Spinach Pakoda by Tarla Dalal
Rectangular blocks of paneer, carefully enveloped in spinach leaves, dipped in a spicy bengal gram batter and deep-fried.
Recipe# 33098
23 Jan 24
This original Tarla Dalal recipe can be viewed for free
Stuffed Spinach Paratha ( Tiffin Recipe) by Tarla Dalal
stuffed spinach paratha | stuffed palak paratha | healthy carrot spinach paneer paratha | tiffin box spinach paratha | with 20 amazing images. stuffed spinach paratha
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