Foodie#411614's Main Course
by Monju
58 recipes


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Recipe# 22323
07 Jul 12
This original Tarla Dalal recipe can be viewed for free
Mili Jhuli Subzi ( High Blood Pressure Recipe) by Tarla Dalal
Apt use of spices can effectively cover up the inadequacy of salt, ensuring that a dish still tastes fabulous! This Mili Jhuli Subzi is a perfect examples. A tempting collection of colourful and juicy veggies is cooked with tomatoes and a paste of onions, spices and seeds. This paste also incl ....
Recipe# 678
20 Aug 10
This original Tarla Dalal recipe can be viewed for free
Mixed Dal in A Microwave 
by Tarla Dalal
Dal is one of the main sources of proteins for vegetarians, and hence a part of the staple diet of most Indians. This wholesome, non-spicy recipe pools in the goodness of three varieties of dal—moong, masoor and ura ....
Recipe# 4829
15 Mar 21
This original Tarla Dalal recipe can be viewed for free
Moong Dal Methi Sabzi by Tarla Dalal
moong dal methi sabzi recipe | healthy methi leaves with moong dal | methi moong dal ki sabzi | with amazing 18 images. Moong dal methi sabzi is a dry accompaniment to rotis and chapatis. < ....
Recipe# 4322
25 Sep 23
This original Tarla Dalal recipe can be viewed for free
Mutter Paneer Butter Masala 
by Tarla Dalal
matar paneer butter masala recipe | restaurant style mutter paneer butter masala | Punjabi paneer matar | with amazing 35 images. matar paneer butter masala recipe is a masala paste sauté ....
Recipe# 1372
23 Nov 15
This original Tarla Dalal recipe can be viewed for free
Nawabi Curry ( Low Calorie Healthy Cooking ) by Tarla Dalal
Nawabi Curry, get set to be transported to the land of the Nawabs with this amazing Nawabi curry. Although this has been converted it into a low-cal version by cooking it in just 2 tsp of oil, which is quite unlike the original, the authentic taste has been retained by using an array of carefully se ....
Recipe# 5576
07 Jul 20
This original Tarla Dalal recipe can be viewed for free
Palak Masoor Dal by Tarla Dalal
palak masoor dal recipe | low calorie healthy palak masoor dal | masoor dal with spinach | spinach with masoor dal | with 30 amazing images Bored of having the usual dal for your everyday m ....
Recipe# 4787
16 Jul 12
This original Tarla Dalal recipe can be viewed for free
Panchratni Dal by Tarla Dalal
Whole moong, urad and masoor are pressure cooked with the channa and toovar dals, resulting in a nutritious meal that is filling as well. A saucy tadka of spices, onions and tomatoes blended with the dals makes it super tasty!
Recipe# 5008
21 Aug 12
This original Tarla Dalal recipe can be viewed for free
Paneer and Corn Curry ( Subzi ) 
by Tarla Dalal
A richly coloured, flavoured and textured punjabi curry.
Recipe# 61
11 Sep 24
This original Tarla Dalal recipe can be viewed for free
Paneer in Mughlai White Gravy, Nawabi Paneer Curry by Tarla Dalal
paneer in white gravy recipe | Mughlai paneer in white gravy | Nawabi paneer curry | restaurant style Indian paneer with white gravy | with 31 amazing images. paneer in ....
Recipe# 5568
13 Oct 24
This original Tarla Dalal recipe can be viewed for free
Paneer Lababdar by Tarla Dalal
paneer lababdar recipe | restaurant style paneer lababdar | healthy paneer lababdar | with 25 amazing images. Paneer lababdar is a popular Punjabi restaurant sabzi made with low paneer cube ....
Recipe# 3565
27 Jun 24
This original Tarla Dalal recipe can be viewed for free
Paneer Palak Koftas in Makhani Gravy by Tarla Dalal
palak paneer koftas in makhani gravy recipe | healthy spinach paneer kofta in makhani gravy | palak paneer kofta curry | with 40 amazing images. Dive into deliciousness of this healthy spinach pan ....
Recipe# 7546
13 Jul 24
This original Tarla Dalal recipe can be viewed for free
Paneer Tikka Masala, Green Pea and Paneer Tikka Masala by Tarla Dalal
Punjabi matar paneer tikka masala | green peas paneer tikka masala recipe | mutter paneer with tikka masala | Jain matar paneer sabzi | 42 amazing images. Punjabi matar ....
Recipe# 4091
24 Jun 20
This original Tarla Dalal recipe can be viewed for free
Pizza Margherita, Thin Crust Veg Pizza by Tarla Dalal
Pizza is a fast food that leaves lot of room for your creativity! Topped with veggies and sauces, you can have it just the way you like it. However, there are times when you wish for a simple, cheesy pizza with minimal ingredients. The Pizza Margherita comes in handy at such times. A soft crus ....
Recipe# 1745
17 Jun 21
This original Tarla Dalal recipe can be viewed for free
Pressure Cooker Veg Pulao, Veg Pulao in Pressure Cooker by Tarla Dalal
Veg Pulao in Pressure Cooker | Pressure cooker Veg Pulao | quick vegetable pulao | with 14 amazing images. quick vegetable pulao is actually Veg Pulao in Pressure Cooker ....
Recipe# 1448
25 Mar 20
This original Tarla Dalal recipe can be viewed for free
Punjabi Garam Masala by Tarla Dalal
Punjabi garam masala powder recipe | North Indian garam masala recipe | garam masala for sabzis | with 20 amazing images. Punjabi garam masala powder is a must-have item, which you ought to ....
Recipe# 32688
11 Apr 23
This original Tarla Dalal recipe can be viewed for free
Rajma Wrap by Tarla Dalal
rajma wrap recipe | rajma wrap with carrot cucumber spread | rajma roti wrap | Indian vegetable wrap | with 36 amazing images. rajma wrap recipe |
Recipe# 4369
17 Aug 23
This original Tarla Dalal recipe can be viewed for free
Ridge Gourd Upkari by Tarla Dalal
Upkari, prepared almost daily in Konkani households, is a flavourful way of stir-frying veggies, with a traditional tempering and addition of grated coconut. In this recipe, you will discover how to quickly and easily prepare Ridge Gourd Upkari. Ensure that the mustard seeds splutter well when you t ....
Recipe# 4166
13 Apr 22
This original Tarla Dalal recipe can be viewed for free
Schezuan Fried Rice, Schezwan Fried Rice by Tarla Dalal
Schezwan fried rice recipe | Indian style Schezwan fried rice | Veg Schezuan fried rice | with amazing images. Schezwan fried rice recipe, originating from the Sichuan province of China, Sc ....
Recipe# 249
24 Sep 24
This original Tarla Dalal recipe can be viewed for free
Shahi Paneer, Shahi Paneer Sabzi 
by Tarla Dalal
shahi paneer recipe | Punjabi shahi paneer | restaurant style shahi paneer sabzi | with 49 amazing images. shahi paneer is a super popular
Recipe# 1493
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Spicy Kofta Curry by Tarla Dalal
A tomato based curry jazzed up with a spicy masala paste becomes home to mouth-watering koftas, in this spicy kofta curry. It goes very well with rice as well as parathas , and transforms even a simple ....
Recipe# 4064
07 Jul 15
This original Tarla Dalal recipe can be viewed for free
Steamed Palak Pakoda Kadhi 
by Tarla Dalal
The palak pakodas in this recipe are steamed in a steamer and not deep-fried. The curd and besan combination makes the kadhi a rich source of protein and calcium too. Just by not deep-frying the pakodas, reducing the use of fat and by replacing full-fat curds with low-fat curds, the calorie co ....
Recipe# 6427
23 Mar 14
This original Tarla Dalal recipe can be viewed for free
Stuffed Bhindi with Paneer ( Healthy Subzi) by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Recipe# 5290
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Subz Makhani by Tarla Dalal
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
Recipe# 461
01 Dec 14
This original Tarla Dalal recipe can be viewed for free
Thai Fried Rice by Tarla Dalal
A vibrantly flavoured green curry paste is at the heart of the Thai Fried Rice. The paste, which is used to flavour both the rice and the coconut sauce, is a blend of myriad flavours derived from tangy lemon, ginger, onions, garlic, coriander and some spices too. Rice cooked with crunchy vegetables, ....
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