diet
by Foodie#484790
44 recipes


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Recipe# 3600
28 Jun 19
This original Tarla Dalal recipe can be viewed for free
Minty Bean Salad by Tarla Dalal
For an accompaniment to a main dish, try this novel combination of black-eyed beans (lobhia) with a fresh minty flavour. Tomato, coriander and lemon add more tang and nutritional value i.e. vitamin A, vitamin C, folic acid and iron to this salad. Serve at room temperature immediately after tossing i ....
Recipe# 7444
29 Sep 24
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts Salad by Tarla Dalal
mixed sprouts salad recipe | healthy sprouts salad | sprouts salad for weight loss | Indian sprouts salad benefits | with 21 amazing images. mixed sprouts salad recipe
Recipe# 2933
13 Nov 24
This original Tarla Dalal recipe can be viewed for free
Moong Dal Dosa, Healthy Pregnancy Recipe by Tarla Dalal
moong dal dosa for pregnancy | moong dosa for first trimester | breakfast dal dosa during pregnancy | with 29 amazing images. Dosa is comfort food and loved by everyone! Learn how to make < ....
Recipe# 7436
23 Jan 24
This original Tarla Dalal recipe can be viewed for free
Moong Soup by Tarla Dalal
moong soup recipe | whole green moong dal soup | healthy diabetic moong soup | with 15 amazing images This old-fashioned moong soup recipe is sure to bring back memories of momma’s loving c ....
Recipe# 4652
11 Jan 23
This original Tarla Dalal recipe can be viewed for free
Nutritious Jowar and Tomato Chilla 
by Tarla Dalal
healthy jowar tomato chilla | jowar flour chilla | multi flour chilla | weight loss chilla | with 18 amazing images. Healthy jowar tomato chilla is a quick nouris ....
Recipe# 41016
03 Feb 23
This original Tarla Dalal recipe can be viewed for free
Oat Milk with Honey, Homemade Lactose Free Honey Oat Milk by Tarla Dalal
oat milk with honey recipe | Indian oat milk with vanilla and honey | healthy heart friendly lactose oat milk | 3 ingredient oat milk with vanilla | with 12 amazing images.
Recipe# 4641
19 Feb 24
This original Tarla Dalal recipe can be viewed for free
Potato Chana Salad by Tarla Dalal
potato chana salad | potato chickpea salad | indian chickpea salad | with 13 amazing images. potato chick pea salad is a simple salad made from soaking kabuli chana overnight and then add ....
Recipe# 5559
26 Mar 19
This original Tarla Dalal recipe can be viewed for free
Rajma Cucumber and Carrot Salad 
by Tarla Dalal
No reviews
Munch your way to a healthy heart! A lip-smacking combination of carrots, cucumber and cooked rajma beans dressed in mint, honey and a dash of lemon juice as well. This tangy dressing is not only healthier but also much tastier than many an oily, fat laden dressing! All the key ingredients in this s ....
Recipe# 4665
Today
This original Tarla Dalal recipe can be viewed for free
Rice and Moong Dal Idli 
by Tarla Dalal
rice and moong dal idli | rice and green gram idli | rice and green moong dal and urad dal idli| with 30 amazing images. Rice and Moong Dal Idli is a variant of the most popular
Recipe# 36140
12 May 23
This original Tarla Dalal recipe can be viewed for free
Spinach and Paneer Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
No reviews
Generously loaded with vitamin B2 (Riboflavin), Spinach and Paneer Salad is a great everyday as well as party fare. Just ensure to use fresh low-fat paneer to enjoy its true flavours.
Recipe# 41017
18 Apr 23
This original Tarla Dalal recipe can be viewed for free
Spinach Dosa by Tarla Dalal
spinach dosa recipe | palak dosa | keerai dosai | spinach dosa for pregnancy and kids | with step by step images. spinach dosa is a unique snack idea to make up f ....
Recipe# 35071
24 Oct 24
This original Tarla Dalal recipe can be viewed for free
Sprouted Kabuli Chana and Palak, Folic Acid Rich Recipe by Tarla Dalal
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....
Recipe# 22250
03 Jul 19
This original Tarla Dalal recipe can be viewed for free
Sprouts and Veggie Salad 
by Tarla Dalal
This simple, easy-to-make dressing calls for just low-fat curds and lemon juice. Lettuce and sprouts add not only a nice crunch, but vitamin C as well to this Sprouts and Veggie Salad. Sprouting increases the nutrient content manifold, thereby topping the list of nutritious foods. A dinner of S ....
Recipe# 42545
15 Apr 18
This original Tarla Dalal recipe can be viewed for free
Ullundu Kali, Black Gram Dal Porridge by Tarla Dalal
No reviews
A mildly-sweet thick porridge that just slides down your throat, leaving a warm and comforting feeling. This is a traditional recipe from rural Tamil Nadu, and is believed to strength the bones. It is given ....
Recipe# 3509
06 Jun 23
This original Tarla Dalal recipe can be viewed for free
Varagu Upma by Tarla Dalal
varagu upma recipe | healthy kodri upma | foxtail millet vegetable snack | with 30 amazing images. varagu upma recipe is a healthy Indian breakfast snack. Learn to make ....
Recipe# 32611
21 Jan 09
This original Tarla Dalal recipe can be viewed for free
Veg Corn Bake (100 Calorie Snacks) 
by Tarla Dalal
Suggested serving size for 100 calories: 4 pieces this baked and colourful, multipurpose dish is versatile enough to be a snack or starter or even a complete meal. The nutritious answer to all your dieting woes.
Recipe# 3529
08 Dec 22
This original Tarla Dalal recipe can be viewed for free
Vegetable Barley Soup, Indian Style Healthy Barley Soup by Tarla Dalal
vegetable barley soup | Indian style barley soup | healthy barley soup | with step by step photos. vegetable barley soup is a healthy bowl with soothing flavours for all health conscious pe ....
Recipe# 38992
05 Dec 22
This original Tarla Dalal recipe can be viewed for free
Vegetable Oats Pancake by Tarla Dalal
vegetable oats pancake recipe | Indian style oats pancake | healthy veg oats pancake | with 17 amazing images. This is a simple and easy vegetable oats pancake recipe made from oats, carrot ....
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