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oat milk with honey recipe | Indian oat milk with vanilla and honey | healthy heart friendly lactose milk |
by Tarla Dalal
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This recipe has been viewed 35501 times
oat milk with honey recipe | Indian oat milk with vanilla and honey | healthy heart friendly lactose oat milk | 3 ingredient oat milk with vanilla | with 12 amazing images.
oat milk with honey recipe is a healthy breakfast Indian milk to have. Learn to make Indian oat milk with vanilla and honey.
To make healthy heart friendly lactose oat milk combine the quick cooking rolled oats, vanilla extract (or essence), honey and 3 cups of water in a mixer and blend till smooth. Sieve, chill and serve healthy 3 ingredient oat milk with vanilla made from quick cooking rolled oats.
Never mind if you are lactose intolerant! Start your day with a soothing glass of oat milk with honey. Milk extracted from oats is absolutely suitable for those with lactose sensitivity, and can be had plain or with a dash of honey.
We have enhanced the oat milk with a little vanilla and honey to mask the raw taste, so it can be enjoyed as such. You can store Indian oat milk with vanilla and honey in the fridge in an airtight container for 2 days, and relish it when you wish to.
Indian oat milk with vanilla and honey is rich in magnesium, phosphorus and vitamin B1.
You can also try lactose free Homemade Almond Butter and Homemade Peanut Butter.
Enjoy oat milk with honey recipe | Indian oat milk with vanilla and honey | healthy heart friendly lactose oat milk | 3 ingredient oat milk with vanilla | with step by step photos.
For oat milk with honey- To make oat milk with honey, combine the oats, honey, vanilla extract or essence and 3 cups of water in a mixer and blend till smooth.
- Put the muslin cloth in a deep bowl and pour the oats milk over it.
- Lift the muslin cloth to form a money bag or pouch and press with your hand to extract the oats milk.
- Chill.
- Serve oat milk with honey immediately or store in an air-tight container in the fridge and use it within 2 days.
Oat Milk with Honey, Homemade Lactose Free Honey Oat Milk recipe with step by step photos
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Nutrient values (Abbrv) per glass
Energy | 116 cal |
Protein | 4.2 g |
Carbohydrates | 21.8 g |
Fiber | 2.6 g |
Fat | 1.7 g |
Cholesterol | 0 mg |
Sodium | 0.3 mg |
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6 FAVOURABLE REVIEWS
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