Cabbage and Grape Salad ( Soups and Salads Recipe )

by Tarla Dalal

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Added to 65 cookbooks This recipe has been viewed 34996 times

What makes this salad really special is the creamy and pungent dressing. Cabbage abd grape is a rare combo but this salad is just the right recipe if you are having a special meal with guests. Serve this fresh and chilled and watch your guests savour every bite.

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Cabbage and Grape Salad ( Soups and Salads Recipe ) recipe - How to make Cabbage and Grape Salad ( Soups and Salads Recipe )

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Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 4Makes 4 servings
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Ingredients

To Be Combined Together For The Dressing
1/2 cup fresh hung curds (chakka dahi)
1 tbsp milk
1/2 tsp powdered sugar
1/4 tsp mustard (rai / sarson) paste , readily available in the market
salt to taste

Other Ingredients
2 cups finely shredded cabbage
3/4 cup sliced grapes
1/4 cup grated carrot
1/2 tsp finely chopped celery (ajmoda)
salt to taste

Method

Immerse the cabbage in ice-cold water for 10 minutes and drain well. This will make them crisp.
Combine all the ingredients, including the cabbage, in a bowl and mix well.
Add the dressing, toss well and refrigerate for at least an hour.
Serve chilled.

Nutrient values per serving

Energy	105 cal
Protein	3.3 g
Carbohydrates	11.9 g
Fiber	1.8 g
Fat	3.7 g
Cholesterol	0 mg
Vitamin A	241.8 mcg
Vitamin B1	0 mg
Vitamin B2	0.1 mg
Vitamin B3	0.3 mg
Vitamin C	51.9 mg
Folic Acid	13.3 mcg
Calcium	141.9 mg
Iron	0.7 mg
Magnesium	0 mg
Phosphorus	0 mg
Sodium	12.2 mg
Potassium	54.3 mg
Zinc	0.2 mg