243 reviews given by Healthy Eating
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Muhhamarra ( Lebanese) Reviewed October 07, 2014by
Healthy Eating
Extremely tasty Lebanese dip with a subtle flavour of walnuts blended in nicely with mild kashmiri red chillies and the lovely flavour of olive oil.
Great dip or snack for endurance athletes as there is good fat used in walnuts and olive oil.
Broccoli and Bajra Snack Reviewed September 29, 2014by
Healthy Eating
Perfect recipe for endurance athletes. As Bajra is in its whole form, it does not provide a spike in your insulin levels and therefore keeps your fat burning on all through.
I add chopped coloured capsicums to this recipe and often have it for dinner. This recipe will keep you super lean.
Buckwheat Khichdi ( Faraal Recipe) Reviewed September 12, 2014by
Healthy Eating
Super food for endurance athletes. All you have to do is drop the potatoes and follow this recipe. As buck wheat is a whole grain, its very healthy. Consuming this will not lead to an insulin surge and your fat burning process will continue.
Moong and Buckwheat Khichdi Reviewed May 16, 2014by
Healthy Eating
Perfect recipe for the heathy. Buckwheat replaces rice and is an excellent complex carb which makes you full and a much better substitute for rice. Basically buck wheat will slow down the inulin release and keep your stomach fuller longer and it combines well with the protein. Toss in some mixed boiled vegetables to make a meal by itself.
Spinach Soup with Garlic Reviewed May 16, 2014by
Healthy Eating
Healthy thin soup with a nice garlic flavour added to spinach. The key here is that no milk or cornflour is added which makes the spinach soup very healthy. Adding corn flour or milk would make the soup thicker but slow down you fat burning process as this creates more insulin release.
Baitha Varan Reviewed September 21, 2013by
Healthy Eating
Healthy toovar dal with some boiled vegetables. Best part is no oil and you can't tell.
Modak Reviewed July 18, 2013by
Healthy Eating
Tasty Maharashtrian sweet. Had typically during Ganesh Chaturti festival.
Soya
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