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Last Updated : Feb 08,2025
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Recipe# 33764
20 Aug 10
Lettuce Wraps ( Exotic Diabetic Recipe ) by Tarla Dalal
This recipe goes to prove that healthy food can also be fun and interesting! Veggies are stuffed in small lettuce squares that are rolled up to make wraps. While that is tempting in itself, the use of ginger and garlic further enhances the flavour of this vegetable-loaded dish, while tofu and bean s ....
Recipe #33764
Lettuce Wraps ( Exotic Diabetic Recipe )
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Zucchini and Yellow Pepper Toast by Tarla Dalal
Zucchini and yellow pepper sautéed with a combination of spices and herbs forms a great topping for French bread coated with Mayo spread comprising mayonnaise, parsley and chilli sauce.
The interplay of flavours is fantastic but the blend of textures is even more exhilarating, with crisp bread, ....
Recipe #2906
Zucchini and Yellow Pepper Toast
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Recipe# 1759
21 Feb 12
Fettuccine in Tomato Sauce by Tarla Dalal
The oregano-flavoured tomato sauce is the highlight of fettuccine with tomato sauce, not to forget the thoughtful combination of broccoli and baby corn. Take care not to over-cook the broccoli to ensure it is crisp and colourful.
Recipe #1759
Fettuccine in Tomato Sauce
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Recipe# 31056
01 Jan 1900
Bean Sprouts and Veggie Wraps by Tarla Dalal
Broccoli, sprouts and baby corn combine well not just in taste but appearance as well. This recipe uses iron and fibre-rich whole wheat flour instead of maida to make the wraps. And when made with minimal oil, it is very weight-watcher friendly!
Recipe #31056
Bean Sprouts and Veggie Wraps
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Mini Pizzetas by Tarla Dalal
Pizzas are usually considered to be calorie-laden. Now, here is a healthy version, made with only 1 teaspoon of cheese per pizza and a whole lot of veggies, yet maintaining the authentic pizza taste.
Recipe #5549
Mini Pizzetas
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Celery and Black Pepper Rice by Tarla Dalal
World cuisine can sometimes be easier than you imagined, so easy that you will be comfortable enough to make something like this
Celery and Black Pepper Rice during rush hour rather than the dal and chawal you are so familiar with.
Rice, perked up with celery, garlic and pepper, is forti ....
Recipe #4168
Celery and Black Pepper Rice
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Healthy Vada Pav by Tarla Dalal
Yummmmm,
Vada Pav ! It is now possible to prepare Mumbai’s favourite street food in a healthy form that has less than half the fat and much less calories than the authentic vendor-made version.
This is made possible by modifying the cooking method slightly, avoiding ....
Recipe #4077
Healthy Vada Pav
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Kadai Gravy, Quick Kadai Gravy by Tarla Dalal
quick kadai gravy recipe |
kadai gravy for kadai paneer |
how to make quick kadai gravy |
kadai paneer gravy | with 10 amazing images.
quick kadai gravy recipe i ....
Recipe #6171
Kadai Gravy, Quick Kadai Gravy
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Garlic Vegetable Soup ( Healthy Heart) by Tarla Dalal
garlic vegetable soup recipe |
easy healthy clear vegetable soup |
mix vegetable garlic soup |
mix vegetable soup for weight loss | with 12 amazing images.
garlic veget ....
Recipe #5535
Garlic Vegetable Soup ( Healthy Heart)
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Fenugreek and Mushroom Brown Rice by Tarla Dalal
Rice is usually a no-no for diabetics because it causes a quick rise in blood sugar levels. To counter the effect of high glycemic index white rice, replace it with high fibre brown rice and toss in some fibre-rich vegetables along with diabetic-friendly ingredients like garlic and fenugreek to crea ....
Recipe #7468
Fenugreek and Mushroom Brown Rice
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Recipe #33496
Basic Pasanda Gravy, Restaurant Style Pasanda Gravy Recipe
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Suva Moong Dal ( Dals) by Tarla Dalal
Relish a delightfully new flavor by throwing in a fistful of dill leaves into pressure cooked moong dal. A tadka with spices and onions complement the dal-dill leaf flavors and make your mealtime zara hatke!
Recipe #4783
Suva Moong Dal ( Dals)
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Chawli Beans Bajra Paratha by Tarla Dalal
chawli beans bajra paratha |
healthy green chawli beans roti |
long beans veg paratha | with 30 amazing images.
chawli beans bajra paratha with a spicy chawli (long beans) and garlic fillin ....
Recipe #4222
Chawli Beans Bajra Paratha
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Recipe# 355
11 Jun 12
Spinach and Baby Corn Soup ( Soups and Salads Recipe ) by Tarla Dalal
Crunchy baby corn and roughly chopped spinach make a great combination for soup. The clear soup dotted with baby corn discs and green spinach leaves is a treat to the eye as much as it is to taste.
A bit of tabasco sauce endows the soup with just the right amount of spice. It tastes super when ....
Recipe #355
Spinach and Baby Corn Soup ( Soups and Salads Recipe )
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Recipe #3284
Bellpepper, Zucchini and Pesto Pizza
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Recipe #652
Masala Vegetable in A Microwave, Baingan Potato and Green Peas Sabzi
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Spaghetti with Spinach and Mushrooms by Tarla Dalal
Spaghetti with Spinach and Mushrooms is a satiating meal that satisfies not just your stomach but your culinary senses too, with its creamy texture and crunchy interludes. Going beyond plain white sauce, this spaghetti preparation features a milky, cheesy, creamy sauce chock-full of spinach and mush ....
Recipe #1833
Spaghetti with Spinach and Mushrooms
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Arbi Naveli, Colocossaia in Creamy Tomato Gravy by Tarla Dalal
Arbi Naveli is an exquisite preparation of deep-fried colocasia slices floated in a tongue-tickling gravy.
The tomato-based gravy is perked up with a special masala paste that features poppy seeds and melon seeds. The masala paste gives not only an exotic flavour but also a creamy consistency ....
Recipe #22805
Arbi Naveli, Colocossaia in Creamy Tomato Gravy
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Green Tomato Salsa by Tarla Dalal
green tomato salsa verde recipe |
Indian style Mexican salsa |
homemade healthy fresh green tomato salsa | with 19 amazing images.
This is an unusual salsa made with green tomatoes and other standard ingredients li ....
Recipe #1274
Green Tomato Salsa
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Basic White Gravy, Indian White Gravy by Tarla Dalal
white gravy recipe |
Indian basic white gravy |
how to store white gravy | with 19 amazing images.
white gravy, this curd-based gravy is prominent in North Indian cuisine.
Recipe #33492
Basic White Gravy, Indian White Gravy
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Broken Wheat Salad with Chick Peas, Roasted Pepper by Tarla Dalal
broken wheat salad recipe |
kabuli chana dalia Indian salad |
folic acid, vitamin B3, B1, protein rich broken wheat salad with chickpeas | with 25 images.
broken wheat salad is a healthy In ....
Recipe #33997
Broken Wheat Salad with Chick Peas, Roasted Pepper
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Moong Dal and Suva Sabzi by Tarla Dalal
moong dal suva sabzi recipe |
zero oil sabzi |
moong dal tomato shepu sabzi | with 35 amazing images.
moong dal suva sabzi is a healthy moong dal sabzi for all. Learn how to make
Recipe #22212
Moong Dal and Suva Sabzi
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Recipe #5658
Mexican Bean Fajita ( Healthy Snacks )
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Recipe #5553
Parsley Yoghurt Dip, Healthy Parsley Dip
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Soya
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