883 asafoetida recipes | indian hing recipes | Tarladalal.com

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Recipes using  asafoetida
रेसिपी यूज़िंग हींग - हिन्दी में पढ़ें (Recipes using asafoetida in Hindi)
હીંગઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using asafoetida in Gujarati)

Asafoetida recipes | 2122 Indian Hing recipes |

Indian Asafoetida recipes. Hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking.

 Nylon Khaman Dhokla ( Gujarati Recipe) Nylon Khaman Dhokla ( Gujarati Recipe)

Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

 

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Vada PavVada Pav

 

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling.

 Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

 

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas.

SambharSambhar

 

The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

KadhiKadhi

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent.

 Brinjal Rice Brinjal Rice

To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food.

 

There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

 Khandvi ( Besan Gujarati Khandvi) Khandvi ( Besan Gujarati Khandvi)

 

Benefits of Hing

Hing ( Asafoetida) : The active compound 'coumarin' helps in managing blood cholesterol and triglyceride levels. Asafoetida is known to have anti-bacterial properties, which helps to keep asthma at bay. Asafoetida is an age-old remedy for bloating and other stomach problems like flatulence.

 Khatta Moong ( Gujarati Recipe) Khatta Moong ( Gujarati Recipe)

The best solution is to gulp down little hing with water or dissolve it in water and sip it. It can also be used along with curd or almond oil as a hair mask. It helps to prevent dryness of hair and smoothen as well as strengthen hair.

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Enjoy our collection of indian asafoetida recipes below. 

Recipe# 2215

13 May, 2023

103

calories per serving

  • baked masala sev recipe | healthy gram flour noodles | baked masala sev for weight loss | baked … More..

    Recipe# 6252

    16 May, 2023

    24

    calories per serving

  • baked ribbon sev recipe | healthy gram flour sticks | baked ribbon murukku | with 25 amazing images.baked … More..

    Recipe# 48

    16 May, 2023

    99

    calories per serving

  • Osaman recipe | Gujarati Osaman dal | thin healthy toor dal | with 30 amazing images.Osaman recipe is … More..

    Recipe# 177

    25 May, 2023

    162

    calories per serving

  • nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..

    Recipe# 326

    29 May, 2023

    168

    calories per serving

  • kaddu ka bharta recipe | Rajasthani bhopla bharta | healthy red pumpkin mashed sabzi | with 20 amazing … More..

    Recipe# 3534

    29 May, 2023

    118

    calories per serving

  • bulgur wheat matki pulao recipe | bulgur wheat vegetable Indian rice | healthy dalia vegetable pulao for diabetics, … More..

    Recipe# 3250

    01 June, 2023

    124

    calories per serving

  • varagu upma recipe | healthy kodri upma | foxtail millet vegetable snack for diabetics, heart  | with 30 … More..

    Recipe# 3253

    06 June, 2023

    119

    calories per serving

  • corn poha upma recipe | corn poha vegetable upma | Indian sweet corn upma | easy breakfast | … More..

    Recipe# 7542

    06 June, 2023

    192

    calories per serving

  • makai upma recipe | bhutte ki kees | healthy sweet corn upma | how to make makai upma … More..

    Recipe# 3843

    08 June, 2023

    229

    calories per serving

  • baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni … More..

    Recipe# 6266

    19 June, 2023

    192

    calories per serving

  • vermicelli idli recipe | instant sooji vermicelli idli | semiya rava idli | with 28 amazing images. vermicelli idli … More..

    Recipe# 2366

    22 June, 2023

    79

    calories per serving

  • raw banana fritters recipe | raw banana bajji | kaccha kela pakoda | with 27 amazing images. Lose yourself … More..

    Recipe# 6392

    25 June, 2023

    65

    calories per serving

  • bajra kanji recipe | Indian style savoury bajra porridge | bajra raabdi | with 15 amazing images. Indian … More..

    Recipe# 3376

    11 July, 2023

    28

    calories per serving

  • cluster beans poriyal recipe | South Indian style Kothavarangai poriyal | guvar poriyal sabzi for diabetes and kidney … More..

    Recipe# 7824

    12 July, 2023

    66

    calories per serving

  • vatana muthia nu shaak recipe | matar muthia ki sabzi | Gujarati shaak | with 61 amazing images.vatana … More..

    Recipe# 782

    12 August, 2023

    296

    calories per serving

  • quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi | with 35 amazing images.quinoa muthia … More..

    Recipe# 6869

    12 August, 2023

    414

    calories per serving

  • malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with 27 amazing images.Punjabi … More..

    Recipe# 363

    17 August, 2023

    314

    calories per serving

  • buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 … More..

    Recipe# 3251

    18 August, 2023

    190

    calories per serving

  • vegetable saggu recipe | South Indian style mixed vegetable sagu | healthy vegetable sabzi | with 39 amazing … More..

    Recipe# 4942

    29 August, 2023

    81

    calories per serving

  • butter murukku recipe | butter chakli | South Indian butter murukku | benne chakli | venna murukku | … More..

    Recipe# 7143

    31 August, 2023

    393

    calories per serving

  • cabbage pulao recipe | spicy patta gobi pulao | healthy South Indian cabbage rice | with 30 amazing … More..

    Recipe# 3795

    31 August, 2023

    218

    calories per serving

  • oats Pongal recipe | South Indian style savoury oats Pongal | healthy oats Pongal | with 27 amazing … More..

    Recipe# 7846

    04 September, 2023

    131

    calories per serving

  • matki pulao recipe | brown rice moath beans pulav | healthy sprouted matki rice | with 30 amazing … More..

    Recipe# 315

    14 September, 2023

    272

    calories per serving

  • omapodi recipe | karapusa | South Indian sev diwali snack | with 40 amazing images.omapodi recipe is a … More..

    Recipe# 7235

    26 September, 2023

    253

    calories per serving

  • sprouted matki uttapam recipe | sprouted matki vegetable pancake | healthy matki vegetable chilla | with 25 amazing … More..

    Recipe# 355

    03 October, 2023

    92

    calories per serving

  • methi na dhebra recipe | tava methi kebab | healthy methi Gujarati pattice | with 25 images.Methi na … More..

    Recipe# 174

    04 October, 2023

    39

    calories per serving

  • Ingredients like ginger, green chillies and coriander give the Gujarati doodhi muthia a zesty flavour while a traditional … More..

    Recipe# 1770

    06 October, 2023

    19

    calories per serving

  • brinjal rice recipe | South Indian style brinjal rice | vangi bhaat with homemade spice powder | with … More..

    Recipe# 5800

    09 October, 2023

    361

    calories per serving

  • onion chutney recipe | quick South Indian onion chutney | Vengaya chutney | with 20 amazing images. onion … More..

    Recipe# 6181

    11 October, 2023

    53

    calories per serving

    103

    calories per serving

      More..

    24

    calories per serving

    baked masala sev recipe | healthy gram flour noodles | baked masala sev for weight loss | baked … More..

    99

    calories per serving

    baked ribbon sev recipe | healthy gram flour sticks | baked ribbon murukku | with 25 amazing images.baked … More..

    162

    calories per serving

    Osaman recipe | Gujarati Osaman dal | thin healthy toor dal | with 30 amazing images.Osaman recipe is … More..

    168

    calories per serving

    nachni methi muthia recipe | ragi palak methi muthiya | red millet dumplings | with 40 amazing images.nachni … More..

    118

    calories per serving

    kaddu ka bharta recipe | Rajasthani bhopla bharta | healthy red pumpkin mashed sabzi | with 20 amazing … More..

    124

    calories per serving

    bulgur wheat matki pulao recipe | bulgur wheat vegetable Indian rice | healthy dalia vegetable pulao for diabetics, … More..

    119

    calories per serving

    varagu upma recipe | healthy kodri upma | foxtail millet vegetable snack for diabetics, heart  | with 30 … More..

    192

    calories per serving

    corn poha upma recipe | corn poha vegetable upma | Indian sweet corn upma | easy breakfast | … More..

    229

    calories per serving

    makai upma recipe | bhutte ki kees | healthy sweet corn upma | how to make makai upma … More..

    192

    calories per serving

    baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni … More..

    79

    calories per serving

    vermicelli idli recipe | instant sooji vermicelli idli | semiya rava idli | with 28 amazing images. vermicelli idli … More..

    65

    calories per serving

    raw banana fritters recipe | raw banana bajji | kaccha kela pakoda | with 27 amazing images. Lose yourself … More..

    28

    calories per serving

    bajra kanji recipe | Indian style savoury bajra porridge | bajra raabdi | with 15 amazing images. Indian … More..

    66

    calories per serving

    cluster beans poriyal recipe | South Indian style Kothavarangai poriyal | guvar poriyal sabzi for diabetes and kidney … More..

    296

    calories per serving

    vatana muthia nu shaak recipe | matar muthia ki sabzi | Gujarati shaak | with 61 amazing images.vatana … More..

    414

    calories per serving

    quinoa muthia recipe | quinoa vegetable muthia | Gujarati muthia with doodhi | with 35 amazing images.quinoa muthia … More..

    314

    calories per serving

    malai mutter recipe | Punjabi style creamy mutter masala | mutter malai sabzi | with 27 amazing images.Punjabi … More..

    190

    calories per serving

    buckwheat moong and vegetable khichdi recipe | buckwheat vegetable khichdi | healthy kuttu vegetable khichdi | with 33 … More..

    81

    calories per serving

    vegetable saggu recipe | South Indian style mixed vegetable sagu | healthy vegetable sabzi | with 39 amazing … More..

    393

    calories per serving

    butter murukku recipe | butter chakli | South Indian butter murukku | benne chakli | venna murukku | … More..

    218

    calories per serving

    cabbage pulao recipe | spicy patta gobi pulao | healthy South Indian cabbage rice | with 30 amazing … More..

    131

    calories per serving

    oats Pongal recipe | South Indian style savoury oats Pongal | healthy oats Pongal | with 27 amazing … More..

    272

    calories per serving

    matki pulao recipe | brown rice moath beans pulav | healthy sprouted matki rice | with 30 amazing … More..

    253

    calories per serving

    omapodi recipe | karapusa | South Indian sev diwali snack | with 40 amazing images.omapodi recipe is a … More..

    92

    calories per serving

    sprouted matki uttapam recipe | sprouted matki vegetable pancake | healthy matki vegetable chilla | with 25 amazing … More..

    39

    calories per serving

    methi na dhebra recipe | tava methi kebab | healthy methi Gujarati pattice | with 25 images.Methi na … More..

    19

    calories per serving

    Ingredients like ginger, green chillies and coriander give the Gujarati doodhi muthia a zesty flavour while a traditional … More..

    361

    calories per serving

    brinjal rice recipe | South Indian style brinjal rice | vangi bhaat with homemade spice powder | with … More..

    53

    calories per serving

    onion chutney recipe | quick South Indian onion chutney | Vengaya chutney | with 20 amazing images. onion … More..

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