883 asafoetida recipes | indian hing recipes | Tarladalal.com

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Recipes using  asafoetida
रेसिपी यूज़िंग हींग - हिन्दी में पढ़ें (Recipes using asafoetida in Hindi)
હીંગઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using asafoetida in Gujarati)

Asafoetida recipes | 2122 Indian Hing recipes |

Indian Asafoetida recipes. Hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking.

 Nylon Khaman Dhokla ( Gujarati Recipe) Nylon Khaman Dhokla ( Gujarati Recipe)

Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

 

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Vada PavVada Pav

 

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling.

 Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

 

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas.

SambharSambhar

 

The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

KadhiKadhi

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent.

 Brinjal Rice Brinjal Rice

To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food.

 

There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

 Khandvi ( Besan Gujarati Khandvi) Khandvi ( Besan Gujarati Khandvi)

 

Benefits of Hing

Hing ( Asafoetida) : The active compound 'coumarin' helps in managing blood cholesterol and triglyceride levels. Asafoetida is known to have anti-bacterial properties, which helps to keep asthma at bay. Asafoetida is an age-old remedy for bloating and other stomach problems like flatulence.

 Khatta Moong ( Gujarati Recipe) Khatta Moong ( Gujarati Recipe)

The best solution is to gulp down little hing with water or dissolve it in water and sip it. It can also be used along with curd or almond oil as a hair mask. It helps to prevent dryness of hair and smoothen as well as strengthen hair.

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Enjoy our collection of indian asafoetida recipes below. 

  • sundal recipe | channa sundal | Tamilian chana sundal | healthy white chick peas sundal | with 25 … More..

    Recipe# 4932

    01 March, 2023

    212

    calories per serving

    Recipe# 1783

    03 March, 2023

    163

    calories per serving

  • Gujarati dal recipe | Gujarati toovar dal | Gujarati tuvar dal | with 19 amazing images.With a characteristic … More..

    Recipe# 155

    06 March, 2023

    293

    calories per serving

  • methi pudla recipe | methi chilla | healthy fenugreek pancakes | with 20 images. methi pudla is a … More..

    Recipe# 6409

    07 March, 2023

    120

    calories per serving

    Recipe# 1799

    09 March, 2023

    195

    calories per serving

  • chawli batata nu shaak recipe | chawli bateta nu shaak | choli bateka nu shaak |Gujarati chawli batata … More..

    Recipe# 99

    11 March, 2023

    133

    calories per serving

  • chola dal panki recipe | Gujarati lentil pancake in a banana leaf | healthy chola dal pancake | … More..

    Recipe# 5040

    15 March, 2023

    59

    calories per serving

  • moong dal panki recipe | Gujarati dal panki | healthy split yellow gram panki | with 35 images. … More..

    Recipe# 5207

    15 March, 2023

    65

    calories per serving

  • rice panki recipe | Gujarati rice flour panki | rice flour pancake cooked on banana leaf | with … More..

    Recipe# 173

    16 March, 2023

    34

    calories per serving

  • Rajasthani kaddu aur soya ki sabzi recipe | healthy bhopla soya sabji | soya chunks vegetable recipe | … More..

    Recipe# 262

    19 March, 2023

    87

    calories per serving

  • hariyali matar sabzi recipe | North Indian hariyali matar | healthy sabzi good for acidity, diabetes, heart and … More..

    Recipe# 3949

    19 March, 2023

    145

    calories per serving

  • panchkutiyu shaak recipe | Gujarati mixed vegetables | South Gujarat mixed vegetable sabji | with 32 images.panchkutiyu shaak … More..

    Recipe# 176

    20 March, 2023

    260

    calories per serving

  • aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | … More..

    Recipe# 16

    23 March, 2023

    120

    calories per serving

  • mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak | with 40 images.mixed … More..

    Recipe# 178

    23 March, 2023

    285

    calories per serving

  • arbi ki sabzi recipe | Punjabi sookhi arbi ki sabji | ghuiya ki sabzi | healthy colocasia Indian … More..

    Recipe# 31

    25 March, 2023

    246

    calories per serving

  • Add a little baking soda while cooking the gavar (cluster beans) to retain its colour, and also to … More..

    Recipe# 3343

    02 April, 2023

    143

    calories per serving

  • moong dal mangodi recipe | Rajasthani moong dal wadi | how to make moong dal mangori | non … More..

    Recipe# 3333

    10 April, 2023

    398

    calories per serving

  • ker sangri recipe | Rajasthani ker sangri sabzi | traditional ker sangri | with 40 amazing images.ker sangri … More..

    Recipe# 132

    12 April, 2023

    78

    calories per serving

  • This Indian gooseberry chutney is extremely easy to prepare and comes together in just a few minutes using … More..

    Recipe# 7363

    12 April, 2023

    7

    calories per serving

  • laal methi ka saag recipe | red chawli leaves sabzi | red amaranth leaves sabji | healthy laal … More..

    Recipe# 106

    13 April, 2023

    93

    calories per serving

  • laal math dal fry recipe | red chawli leaves dal | red amaranth leaves dal | healthy amaranth … More..

    Recipe# 105

    13 April, 2023

    164

    calories per serving

  • papad mangodi ki sabzi recipe | Rajasthani papad mangodi ki wadi | traditional Rajasthani sabji | with 34 … More..

    Recipe# 225

    14 April, 2023

    237

    calories per serving

  • mangodi ki dal recipe | Rajasthani mangodi ki dal | healthy mangodi dal with tomatoes | with 25 … More..

    Recipe# 3352

    18 April, 2023

    85

    calories per serving

  • non fried pakodi chaat recipe | green moong dal pakodi chaat | healthy pakodi chaat | with 34 … More..

    Recipe# 7067

    20 April, 2023

    179

    calories per serving

  • suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi |  sabzi for acidity, heart, blood … More..

    Recipe# 6098

    22 April, 2023

    155

    calories per serving

  • Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi … More..

    Recipe# 3671

    23 April, 2023

    96

    calories per serving

  • lauki chilla recipe | doodhi pudla | healthy bottle gourd Indian pancake | with 18 images. Lauki Chilla is … More..

    Recipe# 7475

    28 April, 2023

    96

    calories per serving

  • dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia vegetable … More..

    Recipe# 3752

    29 April, 2023

    227

    calories per serving

  • soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 … More..

    Recipe# 3062

    04 May, 2023

    161

    calories per serving

  • kaddu ki sabzi recipe | Rajasthani pumpkin sabji | bhopla ki sabzi | red pumpkin vegetable | with … More..

    Recipe# 2840

    13 May, 2023

    93

    calories per serving

    212

    calories per serving

    sundal recipe | channa sundal | Tamilian chana sundal | healthy white chick peas sundal | with 25 … More..

    293

    calories per serving

    Gujarati dal recipe | Gujarati toovar dal | Gujarati tuvar dal | with 19 amazing images.With a characteristic … More..

    120

    calories per serving

    methi pudla recipe | methi chilla | healthy fenugreek pancakes | with 20 images. methi pudla is a … More..

    133

    calories per serving

    chawli batata nu shaak recipe | chawli bateta nu shaak | choli bateka nu shaak |Gujarati chawli batata … More..

    59

    calories per serving

    chola dal panki recipe | Gujarati lentil pancake in a banana leaf | healthy chola dal pancake | … More..

    65

    calories per serving

    moong dal panki recipe | Gujarati dal panki | healthy split yellow gram panki | with 35 images. … More..

    34

    calories per serving

    rice panki recipe | Gujarati rice flour panki | rice flour pancake cooked on banana leaf | with … More..

    87

    calories per serving

    Rajasthani kaddu aur soya ki sabzi recipe | healthy bhopla soya sabji | soya chunks vegetable recipe | … More..

    145

    calories per serving

    hariyali matar sabzi recipe | North Indian hariyali matar | healthy sabzi good for acidity, diabetes, heart and … More..

    260

    calories per serving

    panchkutiyu shaak recipe | Gujarati mixed vegetables | South Gujarat mixed vegetable sabji | with 32 images.panchkutiyu shaak … More..

    120

    calories per serving

    aloo aur kaddu ki sabzi recipe | kaddu aloo sabzi | Rajasthani aloo aur kaddu ki sabzi | … More..

    285

    calories per serving

    mixed kathol sabzi recipe | Gujarati mixed pulses sabji | healthy mix kathol shaak | with 40 images.mixed … More..

    246

    calories per serving

    arbi ki sabzi recipe | Punjabi sookhi arbi ki sabji | ghuiya ki sabzi | healthy colocasia Indian … More..

    143

    calories per serving

    Add a little baking soda while cooking the gavar (cluster beans) to retain its colour, and also to … More..

    398

    calories per serving

    moong dal mangodi recipe | Rajasthani moong dal wadi | how to make moong dal mangori | non … More..

    78

    calories per serving

    ker sangri recipe | Rajasthani ker sangri sabzi | traditional ker sangri | with 40 amazing images.ker sangri … More..

    7

    calories per serving

    This Indian gooseberry chutney is extremely easy to prepare and comes together in just a few minutes using … More..

    93

    calories per serving

    laal methi ka saag recipe | red chawli leaves sabzi | red amaranth leaves sabji | healthy laal … More..

    164

    calories per serving

    laal math dal fry recipe | red chawli leaves dal | red amaranth leaves dal | healthy amaranth … More..

    237

    calories per serving

    papad mangodi ki sabzi recipe | Rajasthani papad mangodi ki wadi | traditional Rajasthani sabji | with 34 … More..

    85

    calories per serving

    mangodi ki dal recipe | Rajasthani mangodi ki dal | healthy mangodi dal with tomatoes | with 25 … More..

    179

    calories per serving

    non fried pakodi chaat recipe | green moong dal pakodi chaat | healthy pakodi chaat | with 34 … More..

    155

    calories per serving

    suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi |  sabzi for acidity, heart, blood … More..

    96

    calories per serving

    Gujarati suva kadhi recipe | shepuchi kadhi | suva kadhi | with 20 amazing images. Gujarati suva kadhi … More..

    96

    calories per serving

    lauki chilla recipe | doodhi pudla | healthy bottle gourd Indian pancake | with 18 images. Lauki Chilla is … More..

    227

    calories per serving

    dalia vegetable khichdi recipe | dalia khichdi | healthy vegetable dalia khichdi | with 35 amazing images. dalia vegetable … More..

    161

    calories per serving

    soya vegetable pulao recipe | healthy soya rice | Indian soy pulav using soya granules | with 30 … More..

    93

    calories per serving

    kaddu ki sabzi recipe | Rajasthani pumpkin sabji | bhopla ki sabzi | red pumpkin vegetable | with … More..

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