883 asafoetida recipes | indian hing recipes | Tarladalal.com

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Recipes using  asafoetida
रेसिपी यूज़िंग हींग - हिन्दी में पढ़ें (Recipes using asafoetida in Hindi)
હીંગઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using asafoetida in Gujarati)

Asafoetida recipes | 2122 Indian Hing recipes |

Indian Asafoetida recipes. Hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking.

 Nylon Khaman Dhokla ( Gujarati Recipe) Nylon Khaman Dhokla ( Gujarati Recipe)

Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

 

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Vada PavVada Pav

 

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling.

 Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

 

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas.

SambharSambhar

 

The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

KadhiKadhi

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent.

 Brinjal Rice Brinjal Rice

To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food.

 

There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

 Khandvi ( Besan Gujarati Khandvi) Khandvi ( Besan Gujarati Khandvi)

 

Benefits of Hing

Hing ( Asafoetida) : The active compound 'coumarin' helps in managing blood cholesterol and triglyceride levels. Asafoetida is known to have anti-bacterial properties, which helps to keep asthma at bay. Asafoetida is an age-old remedy for bloating and other stomach problems like flatulence.

 Khatta Moong ( Gujarati Recipe) Khatta Moong ( Gujarati Recipe)

The best solution is to gulp down little hing with water or dissolve it in water and sip it. It can also be used along with curd or almond oil as a hair mask. It helps to prevent dryness of hair and smoothen as well as strengthen hair.

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Enjoy our collection of indian asafoetida recipes below. 

  • stuffed aloo tikki chaat recipe | crispy aloo tikki | stuffed aloo patties chaat | with 31 amazing … More..

    Recipe# 7266

    09 November, 2022

    114

    calories per serving

  • yellow moong dal paneer pudina chilla | healthy moong dal cheela | moong dal pancake | with 41 … More..

    Recipe# 2926

    09 November, 2022

    0

    calories per serving

  • gathiya recipe | Gujarati style gathiya | Indian namkeen jar snack | with 26 amazing images.Tea-time becomes more … More..

    Recipe# 141

    09 November, 2022

    708

    calories per serving

  • Mysore masala dosa recipe | traditional Mysore dosa | crispy Mysore masala dosa | with 71 amazing images.Mysore … More..

    Recipe# 184

    15 November, 2022

    152

    calories per serving

  • beetroot raita recipe | chukandar raita | beetroot pachadi | with 24 amazing images.beetroot raita is a refreshing … More..

    Recipe# 2182

    15 November, 2022

    135

    calories per serving

  • paan ki chaat recipe | betel chaat | paan patta chaat | with 28 amazing images. Betel leaves, used … More..

    Recipe# 6384

    23 November, 2022

    0

    calories per serving

  • buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam | with 39 amazing images.Unique South … More..

    Recipe# 307

    16 December, 2022

    178

    calories per serving

  • corn rava dhokla recipe | rava corn ring dhokla | corn rava dhokla stuffed with green chutney | … More..

    Recipe# 7581

    29 December, 2022

    27

    calories per serving

  • masala roti recipe | healthy masala soya paratha for diabetics, hypothyroidism, pcos, heart, weight loss | masala thepla … More..

    Recipe# 4361

    29 December, 2022

    60

    calories per serving

  • chawli beans bajra paratha | healthy green chawli beans roti | long beans veg paratha | with 30 … More..

    Recipe# 3494

    01 January, 2023

    194

    calories per serving

  • sprouts tikki recipe | protein rich moong sprouts tikki | healthy sprouts cutlet | with 19 amazing images. protein … More..

    Recipe# 5567

    03 January, 2023

    54

    calories per serving

  • ponkh chilla recipe | healthy hurda pudla | ponk pancake | with 19 amazing images.This ponkh chilla is … More..

    Recipe# 401

    06 January, 2023

    134

    calories per serving

  • soya poha recipe | healthy Nutrela poha | soya poha for weight loss, diabetics, heart patients | with … More..

    Recipe# 4259

    13 January, 2023

    170

    calories per serving

  • hare mutter ki puri recipe | Rajasthani hare matar ki puri | stuffed green peas puri | with … More..

    Recipe# 131

    13 January, 2023

    150

    calories per serving

  • peru vegetable sabzi recipe | healthy peru nu shaak | amrud sabji | with 30 amazing images. peru … More..

    Recipe# 3951

    17 January, 2023

    122

    calories per serving

  • stuffed rava dhokla | sandwich rava dhokla | suji green chutney stuffed dhokla | with 38 amazing images.sandwich … More..

    Recipe# 7774

    28 January, 2023

    78

    calories per serving

  • green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla | … More..

    Recipe# 2129

    30 January, 2023

    44

    calories per serving

  • kala chana sundal recipe | black channa sundal | healthy kondakadalai sundal | protein, fibre, magnesium rich kala … More..

    Recipe# 4917

    02 February, 2023

    205

    calories per serving

  • pulse appe recipe | mixed dal appe | dal vegetable rice appe | with 35 images.pulse appe recipe … More..

    Recipe# 2344

    06 February, 2023

    31

    calories per serving

  • baked bhakarwadi recipe | healthy baked bhakarwadi | Maharashtrian baked jar snack | with 20 images.baked bhakarwadi is … More..

    Recipe# 49

    14 February, 2023

    121

    calories per serving

  • ridge gourd chutney recipe | turai chutney | beerakaya pachadi | peerkangai chutney for Idlis, Dosas | healthy … More..

    Recipe# 4968

    14 February, 2023

    29

    calories per serving

  • moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | with 34 amazing … More..

    Recipe# 7777

    14 February, 2023

    47

    calories per serving

  • green peas dhokla recipe | matar dhokla | Gujarati snack recipe | green dhokla | with 40 images. … More..

    Recipe# 5198

    21 February, 2023

    105

    calories per serving

  • moong dal pandoli recipe | Gujarati moong dal pandoli | Gujarati snack rich in Phosphorus, Folic Acid (Vitamin … More..

    Recipe# 1772

    21 February, 2023

    217

    calories per serving

  • sukha bhel chutney powder | instant 5 minutes dry bhel masala | chutney for sukha bhel | with … More..

    Recipe# 7788

    21 February, 2023

    517

    calories per serving

  • See damni dhokla recipe | Gujarati damni dhokla | healthy dal rice vegetable dhokla | with 50 images. … More..

    Recipe# 5205

    23 February, 2023

    425

    calories per serving

  • beans poriyal | South Indian style French bean poriyal | french beans sabzi | with 22 amazing images. beans … More..

    Recipe# 4938

    23 February, 2023

    95

    calories per serving

  • soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with … More..

    Recipe# 249

    27 February, 2023

    46

    calories per serving

    Recipe# 1782

    28 February, 2023

    209

    calories per serving

  • turiya mag ni dal is indeed very light and a good choice for those who want to diet … More..

    Recipe# 175

    28 February, 2023

    175

    calories per serving

    114

    calories per serving

    stuffed aloo tikki chaat recipe | crispy aloo tikki | stuffed aloo patties chaat | with 31 amazing … More..

    0

    calories per serving

    yellow moong dal paneer pudina chilla | healthy moong dal cheela | moong dal pancake | with 41 … More..

    708

    calories per serving

    gathiya recipe | Gujarati style gathiya | Indian namkeen jar snack | with 26 amazing images.Tea-time becomes more … More..

    152

    calories per serving

    Mysore masala dosa recipe | traditional Mysore dosa | crispy Mysore masala dosa | with 71 amazing images.Mysore … More..

    135

    calories per serving

    beetroot raita recipe | chukandar raita | beetroot pachadi | with 24 amazing images.beetroot raita is a refreshing … More..

    0

    calories per serving

    paan ki chaat recipe | betel chaat | paan patta chaat | with 28 amazing images. Betel leaves, used … More..

    178

    calories per serving

    buttermilk rasam recipe | South Indian mor rasam | healthy curd rasam | with 39 amazing images.Unique South … More..

    27

    calories per serving

    corn rava dhokla recipe | rava corn ring dhokla | corn rava dhokla stuffed with green chutney | … More..

    60

    calories per serving

    masala roti recipe | healthy masala soya paratha for diabetics, hypothyroidism, pcos, heart, weight loss | masala thepla … More..

    194

    calories per serving

    chawli beans bajra paratha | healthy green chawli beans roti | long beans veg paratha | with 30 … More..

    54

    calories per serving

    sprouts tikki recipe | protein rich moong sprouts tikki | healthy sprouts cutlet | with 19 amazing images. protein … More..

    134

    calories per serving

    ponkh chilla recipe | healthy hurda pudla | ponk pancake | with 19 amazing images.This ponkh chilla is … More..

    170

    calories per serving

    soya poha recipe | healthy Nutrela poha | soya poha for weight loss, diabetics, heart patients | with … More..

    150

    calories per serving

    hare mutter ki puri recipe | Rajasthani hare matar ki puri | stuffed green peas puri | with … More..

    122

    calories per serving

    peru vegetable sabzi recipe | healthy peru nu shaak | amrud sabji | with 30 amazing images. peru … More..

    78

    calories per serving

    stuffed rava dhokla | sandwich rava dhokla | suji green chutney stuffed dhokla | with 38 amazing images.sandwich … More..

    44

    calories per serving

    green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla | … More..

    205

    calories per serving

    kala chana sundal recipe | black channa sundal | healthy kondakadalai sundal | protein, fibre, magnesium rich kala … More..

    31

    calories per serving

    pulse appe recipe | mixed dal appe | dal vegetable rice appe | with 35 images.pulse appe recipe … More..

    121

    calories per serving

    baked bhakarwadi recipe | healthy baked bhakarwadi | Maharashtrian baked jar snack | with 20 images.baked bhakarwadi is … More..

    29

    calories per serving

    ridge gourd chutney recipe | turai chutney | beerakaya pachadi | peerkangai chutney for Idlis, Dosas | healthy … More..

    47

    calories per serving

    moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | with 34 amazing … More..

    105

    calories per serving

    green peas dhokla recipe | matar dhokla | Gujarati snack recipe | green dhokla | with 40 images. … More..

    217

    calories per serving

    moong dal pandoli recipe | Gujarati moong dal pandoli | Gujarati snack rich in Phosphorus, Folic Acid (Vitamin … More..

    517

    calories per serving

    sukha bhel chutney powder | instant 5 minutes dry bhel masala | chutney for sukha bhel | with … More..

    425

    calories per serving

    See damni dhokla recipe | Gujarati damni dhokla | healthy dal rice vegetable dhokla | with 50 images. … More..

    95

    calories per serving

    beans poriyal | South Indian style French bean poriyal | french beans sabzi | with 22 amazing images. beans … More..

    46

    calories per serving

    soya khaman dhokla recipe | instant soy khaman dhokla | folic acid and protein rich dhokla | with … More..

    175

    calories per serving

    turiya mag ni dal is indeed very light and a good choice for those who want to diet … More..

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