baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni sev |
by Tarla Dalal
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baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni sev | with 25 images.
baked nachni sev is an Indian snack made from ragi flour and spices. Learn how to make healthy red millet baked noodles snack.
Nachni is one of the best sources of iron, and having it as a roti is a very good idea. But have it too often in the same form, and you will tend to get bored. So try baked nachni sev.
So, once you understand the nutrient profile of an ingredient, it is good to explore various ways in which it can be included in your diet. In ragi flour sev we present a truly lip-smacking way to consume nachni, to top up on iron and keep anemia at bay.
A soft dough of nachni perked up with spice powders, lemon juice, etc., is pressed out as sev and baked to perfection in baked nachni sev.
Ready in less than half an hour, this delicious baked nachni sev can be stored in an air-tight container, ready to munch at snack time!
Tips for baked nachni sev. 1. Grease a chakli mould and place a thick sev plate ( jada sev plate ) in the chakli press. This will prevent the dough from sticking to the mold. 2. Press out thick strands of sev dough from the sev press onto a greased baking tray. Press in a line from the top of the tray downwards. 3. Bake in a preheated oven at 200°c (400°f) for 20 minutes, first remove after 7 minutes from the oven. 4. Use coconut oil or olive oil for the dough.
Enjoy baked nachni sev recipe | ragi flour sev | healthy red millet baked noodles snack | vegan nachni sev | with step by step photos.
For baked nachni sev- To make baked nachni sev, combine all the ingredients in a deep bowl and knead into a soft dough, using approx. 5 tbsp of water.
- Shape the dough into a cylindrical roll, fill the dough into the “sev press” and press out thin strands onto a greased baking tray.
- Bake in a pre-heated oven at 200°c (400°f) for 20 minutes, toss them after 7 minutes and then after every 3 minutes. Every time while tossing also keep breaking the sev into pieces.
- Cool and store the baked nachni sev in an air-tight container and use as required.
Baked Nachni Sev recipe with step by step photos
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Nutrient values (Abbrv) per serving
Energy | 192 cal |
Protein | 3.6 g |
Carbohydrates | 35.4 g |
Fiber | 5.7 g |
Fat | 4 g |
Cholesterol | 0 mg |
Sodium | 5.4 mg |
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