883 asafoetida recipes | indian hing recipes | Tarladalal.com

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Recipes using  asafoetida
रेसिपी यूज़िंग हींग - हिन्दी में पढ़ें (Recipes using asafoetida in Hindi)
હીંગઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using asafoetida in Gujarati)

Asafoetida recipes | 2122 Indian Hing recipes |

Indian Asafoetida recipes. Hing recipes. Asafoetida, which is more commonly known as hing in India, is a resin that is made from fennel plants. It is grown mostly in Iran and Afghanistan and is said to have been introduced to India in the 16th century. It is mostly sold in a powdered form and it widely using in Indian cooking.

 Nylon Khaman Dhokla ( Gujarati Recipe) Nylon Khaman Dhokla ( Gujarati Recipe)

Hing when uncooked is very pungent but gives a very nice umami flavor to the food once cooked. It is an essential in Indian cooking and is used in a lot in dals, subzis and sambhars along with other spices like turmeric.

 

Hing Recipes for Snacks and Accompaniments

Hing has such a strong flavor that even a small quantity is enough for a large amount of food. Apart from the usual curries and mains, asafoetida is also used to flavor many snacks and accompaniments with it. The most common way to use it is to add it to the oil, cook it for a few seconds and then add the rest of the ingredients. Khaman Dhokla, a Gujarati favorite, has a pretty mild taste till it is jazzed up with mustard seeds and hing. Even the ever favorite Vada Pav, which is made hardly with 4-5 ingredients, has a great taste of hing.  

Vada PavVada Pav

 

Since asafoetida gives a pleasant umami flavor that slightly represents the taste of onion and garlic, it acts as a substitute for those flavors in Jain Recipes. Indian Jain recipes like Cooked Rice Pancakes and Masala Puri are perfect examples of how this unique spice is used in Indian Jain Cuisine. Apart from this, hing is also used for pickling.

 Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast Masala Puris Served with Curds and Chunda, Masala Puri for Breakfast

The addition of asafoetida makes for a tongue tickling pickle like Lehsun Ka Achaar, and these flavors are not only limited to pickles but also tangy dips like Achaari Dip.

 

Asafoetida Recipes for Indian Food 

Another way of cooking hing is to add it to water to water and boil so that the flavor gets encompassed well. This is usually done in south Indian curries like Sambhar, where a whole blend of spices is boiled in water to get a flavor bomb in the sambhar to eat with rice, idlis or Dosas.

SambharSambhar

 

The same way it is used in Rasam, a tomato and tamarind thin soup with varying spices. Asafoetida is cooked with a buttermilk to make flavorful Gujarati Kadhi.

KadhiKadhi

Asafoetida flavors rice, dals and subzi dishes as well that too in the whole of India. Starting form Brinjal Rice, Khichdis to Aloo Methi and Sagu, all these have the taste of hing. Even though it is used widely in Indian cuisine, it takes a little getting used to for the people who try it for the first time as the flavor is pungent.

 Brinjal Rice Brinjal Rice

To get rid of this, but still enjoy the flavor, you can add it to tadka, or tempering, over the food.

 

There is no rule as to what you can add tempering to, it can vary from snacks like Vegetable Rava Idli and Khandvi to dals like Khatta Moong.

 Khandvi ( Besan Gujarati Khandvi) Khandvi ( Besan Gujarati Khandvi)

 

Benefits of Hing

Hing ( Asafoetida) : The active compound 'coumarin' helps in managing blood cholesterol and triglyceride levels. Asafoetida is known to have anti-bacterial properties, which helps to keep asthma at bay. Asafoetida is an age-old remedy for bloating and other stomach problems like flatulence.

 Khatta Moong ( Gujarati Recipe) Khatta Moong ( Gujarati Recipe)

The best solution is to gulp down little hing with water or dissolve it in water and sip it. It can also be used along with curd or almond oil as a hair mask. It helps to prevent dryness of hair and smoothen as well as strengthen hair.

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Enjoy our collection of indian asafoetida recipes below. 

  • cauliflower greens pitla recipe | pitla using cauliflower leaves | healthy cauliflower greens pitla | with 22 amazing … More..

    Recipe# 6082

    16 October, 2023

    53

    calories per serving

  • red chilli thecha recipe | spicy Kolhapuri thecha | red mirchi thecha | Maharashtrian style red chilli garlic … More..

    Recipe# 6183

    16 October, 2023

    63

    calories per serving

  • kala chana amti recipe | sprouted kala chana ambti | healthy Maharashtrian amti | with 53 amazing images.kala … More..

    Recipe# 134

    27 October, 2023

    154

    calories per serving

  • rosha recipe | Bengali vegetable stew | healthy mixed vegetable stew | with 28 amazing images.rosha is a … More..

    Recipe# 7859

    17 November, 2023

    38

    calories per serving

  • baked mixed sprouts samosa recipe | healthy baked samosa with mixed sprouts | baked samosa with mixed sprouts … More..

    Recipe# 7066

    17 November, 2023

    22

    calories per serving

  • quick tomato rasam recipe | South Indian style tomato charu | healthy tomato rasam | with 33 amazing … More..

    Recipe# 389

    17 November, 2023

    43

    calories per serving

  • garlicky methi dhokli recipe | methi dhokla | healthy methi lehsun dhokli | with 20 amazing images. garlicky methi … More..

    Recipe# 3841

    26 November, 2023

    108

    calories per serving

  • vada pav recipe | Mumbai style vada pav | batata vada pav | wada pav | with amazing … More..

    Recipe# 207

    01 December, 2023

    197

    calories per serving

  • mirchi vada recipe | Indian stuffed mirchi bada | Rajasthani mirchi vada | mirchi bhajji | with 28 … More..

    Recipe# 6502

    02 December, 2023

    104

    calories per serving

  • bhindi peanut masala recipe | bhindi with shengdana | healthy ladies finger peanut Indian sabzi | with 20 … More..

    Recipe# 41

    07 December, 2023

    167

    calories per serving

  • beetroot and sesame roti recipe | healthy beetroot and sesame thepla | beetroot paratha – healthy breakfast | … More..

    Recipe# 6027

    08 December, 2023

    58

    calories per serving

  • masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with 39 amazing images.Quinoa … More..

    Recipe# 7854

    20 December, 2023

    150

    calories per serving

  • moong osaman recipe | healthy green moong osaman | Gujarati style osaman | with 35 amazing images. Gujarati … More..

    Recipe# 5351

    25 December, 2023

    19

    calories per serving

  • lapsi khichdi recipe | Bengali style dalia vegetable khichuri | healthy masoor dal lapsi khichdi | with 38 … More..

    Recipe# 3007

    05 January, 2024

    122

    calories per serving

  • moong dal uttapam recipe | moong dal chilla | healthy moong dal uttapam with green peas and carrots … More..

    Recipe# 1910

    13 January, 2024

    106

    calories per serving

  • fansi dhokli recipe | Gujarati French beans sabzi | healthy fansi dhokli for acidity, diabetes, heart | with … More..

    Recipe# 1793

    17 January, 2024

    90

    calories per serving

  • varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images.varagu … More..

    Recipe# 7867

    21 January, 2024

    122

    calories per serving

  • healthy amaranth upma is a delicious and healthy breakfast or snack made with rajgira (amaranth) seeds.Rajgira is a … More..

    Recipe# 7870

    25 January, 2024

    203

    calories per serving

  • sama lemon rice recipe | little millet vegetable lemon rice | healthy barnyard millet lemon rice | with … More..

    Recipe# 7866

    25 January, 2024

    237

    calories per serving

  • dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with 33 amazing images. vegetable dalia … More..

    Recipe# 4049

    25 January, 2024

    45

    calories per serving

  • paneer tikki chole chaat recipe | healthy chole paneer tikki chaat | chole paneer tikki chaat | with … More..

    Recipe# 2886

    30 January, 2024

    299

    calories per serving

  • methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images.Gujarati … More..

    Recipe# 302

    30 January, 2024

    247

    calories per serving

  • mooli ki dhokli recipe | Gujarati radish dumpling vegetable | healthy radish leaves dhokli sabzi | with 40 … More..

    Recipe# 3529

    07 February, 2024

    125

    calories per serving

  • moong dal palak chilla recipe | Indian palak moong dal cheela | healthy spinach and lentil crepes | … More..

    Recipe# 390

    22 February, 2024

    74

    calories per serving

  • hariyali chilla recipe | healthy hariyali cheela | mix flours and green vegetable chilla | with 26 amazing … More..

    Recipe# 7875

    23 February, 2024

    55

    calories per serving

  • sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | … More..

    Recipe# 189

    28 February, 2024

    122

    calories per serving

  • Kathiyawadi adad ni dal recipe | Gujarati style urad dal | healthy urad ki dal | with 33 … More..

    Recipe# 7274

    07 March, 2024

    184

    calories per serving

  • garlic and tendli achar | tendli garlic pickle | healthy tendli pickle | ivy gourd pickle | with … More..

    Recipe# 5981

    07 March, 2024

    7

    calories per serving

  • batata bhaji recipe | Maharashtrian batatyachi bhaji | sukha aloo sabzi | dry potato sabzi | with 20 … More..

    Recipe# 3552

    11 March, 2024

    156

    calories per serving

  • gatte ki kadhi recipe | Marwadi gatte ki sabji | besan ki gatta kadhi | with 50 amazing … More..

    Recipe# 127

    16 March, 2024

    313

    calories per serving

    53

    calories per serving

    cauliflower greens pitla recipe | pitla using cauliflower leaves | healthy cauliflower greens pitla | with 22 amazing … More..

    63

    calories per serving

    red chilli thecha recipe | spicy Kolhapuri thecha | red mirchi thecha | Maharashtrian style red chilli garlic … More..

    154

    calories per serving

    kala chana amti recipe | sprouted kala chana ambti | healthy Maharashtrian amti | with 53 amazing images.kala … More..

    38

    calories per serving

    rosha recipe | Bengali vegetable stew | healthy mixed vegetable stew | with 28 amazing images.rosha is a … More..

    22

    calories per serving

    baked mixed sprouts samosa recipe | healthy baked samosa with mixed sprouts | baked samosa with mixed sprouts … More..

    43

    calories per serving

    quick tomato rasam recipe | South Indian style tomato charu | healthy tomato rasam | with 33 amazing … More..

    108

    calories per serving

    garlicky methi dhokli recipe | methi dhokla | healthy methi lehsun dhokli | with 20 amazing images. garlicky methi … More..

    197

    calories per serving

    vada pav recipe | Mumbai style vada pav | batata vada pav | wada pav | with amazing … More..

    104

    calories per serving

    mirchi vada recipe | Indian stuffed mirchi bada | Rajasthani mirchi vada | mirchi bhajji | with 28 … More..

    167

    calories per serving

    bhindi peanut masala recipe | bhindi with shengdana | healthy ladies finger peanut Indian sabzi | with 20 … More..

    58

    calories per serving

    beetroot and sesame roti recipe | healthy beetroot and sesame thepla | beetroot paratha – healthy breakfast | … More..

    150

    calories per serving

    masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with 39 amazing images.Quinoa … More..

    19

    calories per serving

    moong osaman recipe | healthy green moong osaman | Gujarati style osaman | with 35 amazing images. Gujarati … More..

    122

    calories per serving

    lapsi khichdi recipe | Bengali style dalia vegetable khichuri | healthy masoor dal lapsi khichdi | with 38 … More..

    106

    calories per serving

    moong dal uttapam recipe | moong dal chilla | healthy moong dal uttapam with green peas and carrots … More..

    90

    calories per serving

    fansi dhokli recipe | Gujarati French beans sabzi | healthy fansi dhokli for acidity, diabetes, heart | with … More..

    122

    calories per serving

    varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images.varagu … More..

    203

    calories per serving

    healthy amaranth upma is a delicious and healthy breakfast or snack made with rajgira (amaranth) seeds.Rajgira is a … More..

    237

    calories per serving

    sama lemon rice recipe | little millet vegetable lemon rice | healthy barnyard millet lemon rice | with … More..

    45

    calories per serving

    dalia vegetable idli recipe | nutritious vegetable idli | broken wheat idli | with 33 amazing images. vegetable dalia … More..

    299

    calories per serving

    paneer tikki chole chaat recipe | healthy chole paneer tikki chaat | chole paneer tikki chaat | with … More..

    247

    calories per serving

    methi dal dhokli recipe | Gujarati methi dal dhokli | healthy methi dhokli | with 43 amazing images.Gujarati … More..

    125

    calories per serving

    mooli ki dhokli recipe | Gujarati radish dumpling vegetable | healthy radish leaves dhokli sabzi | with 40 … More..

    74

    calories per serving

    moong dal palak chilla recipe | Indian palak moong dal cheela | healthy spinach and lentil crepes | … More..

    55

    calories per serving

    hariyali chilla recipe | healthy hariyali cheela | mix flours and green vegetable chilla | with 26 amazing … More..

    122

    calories per serving

    sambar recipe | sambar for idlis | South Indian sambar for dosas | easy homemade sambar recipe | … More..

    184

    calories per serving

    Kathiyawadi adad ni dal recipe | Gujarati style urad dal | healthy urad ki dal | with 33 … More..

    7

    calories per serving

    garlic and tendli achar | tendli garlic pickle | healthy tendli pickle | ivy gourd pickle | with … More..

    156

    calories per serving

    batata bhaji recipe | Maharashtrian batatyachi bhaji | sukha aloo sabzi | dry potato sabzi | with 20 … More..

    313

    calories per serving

    gatte ki kadhi recipe | Marwadi gatte ki sabji | besan ki gatta kadhi | with 50 amazing … More..

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