Jain Recipes | Jain Food | Jain Dishes |

recipes without onion and garlic. Jain recipes. Jain food recipes.  Jain customs require them to follow strict rules regarding what and when they eat. In general, ingredients like onion, garlic, potatoes and other root vegetables are totally avoided by Jains. This often makes people think that their cuisine is uninteresting, which is not so. Most dishes, ranging from traditional to modern, can be prepared tastily without using these ingredients. You just need to know the proper substitutes and intelligent methods of preparing the dishes.

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This section opens up a world of Jain-friendly recipes ranging from all-time favourites like Paneer Tikka Masala and Jain Pav Bhaji to must-try treats like Quick Paneer Subzi and Sev Tameta. Lose yourself in the tongue-tickling treats that this section holds in store for you. Dry snacks like khakhra and papad poha can be made in bulk and store in an air-tight container. A cup of masala chai with a scrumptious snack is surely a match made in heaven!

quick paneer sabzi recipe | paneer ki sukhi sabzi| 10 minute paneer sabji | simple Indian jain paneer sabzi |

quick paneer sabzi recipe | paneer ki sukhi sabzi | 10 minute paneer sabji | simple Indian jain paneer sabzi |

Jain Soups

A Jain soup can be anything from an appetizer to snack or even a full meal. When it comes to the job of appetizing, nothing performs better than soups. They are generous with the spices and can be made using any ingredients from vegetables to dal or a combination of both. They leave a really warm taste on your palate and are extremely comforting. Here are some lovely Jain-friendly soups like the Cream of Tomato soup, Moong Soup and Cucumber and Lettuce Soup that will tantalize your taste buds!

moong soup recipe | whole green moong dal soup | healthy diabetic moong soup

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Jain Dal recipes 

Yes, we also have the famous Jain dal makhani recipe. This Indian dal makhani without onion garlic is for all the Jain fans who wish to enjoy Punjabi cuisine. Believe it or not this Jain version of dal has its noteworthy flavours and aroma from the variety of Indian spices added in this dal.

jain dal makhani recipe | no onion no garlic dal makhani | Indian dal makhani without onion garlic | jain dal makhani restaurant style |

Jain Main Course

The main course is generally a flatbread (roti, paratha, puri) along with subzi, a bowl of dal/kadhi and rice. Along with that a side of Jain Pickles / Chutneys / Raita / Salad perk up the meal and leave you with exciting, contrasting flavors.

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Snacks come in handy and make a party snazzy, help beat hunger strikes and are easy to prepare. Jain Naashtas like capsicum rings, corn pakodas, Rice and Cheese Balls are some tongue-tickling delights you can munch on.

rice and cheese balls recipe | cheesy masala rice balls | leftover rice cheese balls Indian party snack | crispy veg rice balls |

Jain Rotis, Jain Sabzi

Our section of Jain Roti and Jain Subzi gives you a wide choice of rotis and parathas, subzis so you can make a different combination each day. Have a go at delectable options like the Cabbage and Paneer Parathas, Green Pea Parathas, Kela Methi Nu Shaak, Sev Tameta.

Kathiyawadi sev tameta nu shaak recipe | dhaba style sev tamatar nu shaak | sev tameta sabzi |

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Jain paneer paratha recipe | no onion, no garlic paratha | Jain vegetable paratha | healthy Jain paratha |

Cabbage and Paneer Parathas ( Jain Recipe)

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Jain snack recipes

Chana Dal Seekh Kebabs recipe | Jain kebab | healthy tava Chana Dal Seekh Kebab |  Perfect chana dal seekh kebabs, made with the ideal proportions of chana dal, raw banana and chopped cabbage, excitingly flavoured with mint, green chillies and spice powders, can be served as a starter.

Chana Dal Seekh Kebabs recipe | Jain vegetarian kebab | healthy tava Chana Dal Seekh Kebab | protein rich kebab |

Jain street foods

Popular street foods of Mumbai can be easily made into Jain versions like the Jain Vada Pav, Jain Pav Bhaji where the potato is substituted with raw banana and are just as awesome as the original, and you will not find anything amiss! Not just Indian, international recipes too can be made Jain friendly.

Jain pav bhaji recipe | Jain pav bhaji using raw bananas | no onion, garlic, potatoes pav bhaji |

Try your hands on Baked Rajma and Macaroni with Cottage Cheese Balls, Vegetable Fried Rice, American Chopsuey, Cheesy Pepper Rice.

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Happy Cooking!

Enjoy our Jain recipes. Jain food recipes and other Jain Recipe articles below. 

Jain Dal, Jain Kadhi (28 recipes)
Jain International (108 recipes)
Jain Naashta (120 recipes)
Jain Paryushan (36 recipes)
Jain Pickles / Chutneys / Raita / Salad (31 recipes)
Jain Rice (22 recipes)
Jain Rotis (35 recipes)
Jain Soups (44 recipes)
Jain Subzi / Gravies (74 recipes)