Nutritional Facts of Corn Chips with Salsa and Avocado Dip, Jain Salsa recipe Calories in Corn Chips with Salsa and Avocado Dip, Jain Salsa recipe

This calorie page has been viewed 4210 times

  Value serving % Daily Values
Energy 291 kcal 15%
Protein 2.6 g 4%
Carbohydrates 12.6 g 5%
Fiber 1.64 g 5%
Fat 25.64 g 43%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 430.1 mcg 43%
Vitamin B1 (Thiamine) 0.2 mg 12%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 1.3 mg 10%
Vitamin C 27.6 mg 34%
Vitamin E 1.1 mg 14%
Folic Acid (Vitamin B9) 17.4 mcg 6%
MINERALS
Calcium 33.8 mg 3%
Iron 1.0 mg 6%
Magnesium 16.8 mg 4%
Phosphorus 80.1 mg 8%
Sodium 7.9 mg 0%
Potassium 122.8 mg 4%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories