Calories in Corn Chips With Salsa And Avocado Dip Recipe (Jain Salsa)
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| Value serving | % Daily Values | |
| Energy | 291 kcal | 15% |
| Protein | 2.6 g | 4% |
| Carbohydrates | 12.6 g | 5% |
| Fiber | 1.64 g | 5% |
| Fat | 25.64 g | 43% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 430.1 mcg | 43% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.3 mg | 10% |
| Vitamin C | 27.6 mg | 34% |
| Vitamin E | 1.1 mg | 14% |
| Folic Acid (Vitamin B9) | 17.4 mcg | 6% |
| MINERALS | ||
| Calcium | 33.8 mg | 3% |
| Iron | 1.0 mg | 6% |
| Magnesium | 16.8 mg | 4% |
| Phosphorus | 80.1 mg | 8% |
| Sodium | 7.9 mg | 0% |
| Potassium | 122.8 mg | 4% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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