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Main Course recipes


Last Updated : May 06,2021



मेन कोर्स वेज - हिन्दी में पढ़ें (Main Course recipes in Hindi)
મેન કોર્સ - ગુજરાતી માં વાંચો (Main Course recipes in Gujarati)

Indian Main Course Vegetarian Recipes, Main Dish Recipes

In any meal, the main course comprises the most filling and important part of the meal. The main course is served after the starters or snacks and is followed by the dessert. It may be made up of a single sumptuous dish, or a combination of a couple of dishes. It is common to find Subzis, curries or Dal served with Roti, parathas or rice as part of the Indian main course recipes.

On the other hand, dishes like biryanis, pasta, pizzas and baked dishes make up one-dish meals. When planning a menu, one must focus on the main course because it leaves a lasting impression on the diners, being the most comprehensive course of the meal. One dish meals are generally easy to make which ensure you never sleep with an empty stomach as they are also quite filling.

Indian Main Course Recipes, Subzis

Aloo Gobi Methi Tuk
Aloo Gobi Methi Tuk

Subzis/Sabzis are vegetables , pulses/dals cooked with a myriad of spices and tempered with aromatic, flavorful ingredients like cumin/mustard seeds, curry leaves, asafetida. Indian cuisine is vast and food of every region is influenced not only by locally available ingredients but also, cultural background of the community and seasonal availability. The markets are flooded with a number of gourds like bottle gourd, bitter gourd during summers. Whereas with the arrival of monsoon, the markets brim with luscious, green leafy vegetables like spinach, fenugreek leaves, dill leaves.

Winters showcase green garlic, mogri, fresh toovar, yam that are used to make winter special traditional subzis. Vegetables like tomatoes, onion, cucumbers, beetroot are available around the year.

Badami PaneerBadami Paneer

In case of North India, the sabzis make abundant use of dairy products and rich ingredients like dry fruits. Southern India uses vegetables like jackfruit, yam, raw banana, yellow banana, ash gourd and pumpkin with coconut milk and curry leaves to cook an array of dishes. In western Indian states like Gujarat, they make use of a combination of vegetables perked up with a sweet ingredient like jaggery/sugar giving it a spicy-sweet flavor and in regions like Rajasthan, they make use of lots of curd/ buttermilk instead of water. Eastern India makes use of panch phooran masala to enhance the flavor of subzis. Explore subzis from all over India in our section and make delectable Kashmiri Dum Aloo, Manglorean Drumstick Curry, Rasawala Sev Tameta, Bengali Style Jackfruit Curry, Dahi Bhindi ki Subji, Shahi Paneer Mutter

Indian Main Course Recipes, Flatbreads

Butter NaanButter Naan

Indian flatbreads like roti, chapatti and parathas are mostly made with wheat flour but, you can also make use of plain flour or multigrain flour. They are usually served with subzis and dals or with accompaniments like achaar and curd. Each region has its specific type of flatbread and indigenous ways of making them. Parathas can be made into different varieties by stuffing them with vegetables or a combination of vegetable and cheese/paneer, seasoned with enough spices to make delectable stuffed parathas.

Cooking in the tandoor is another aspect widely used for making crispy yet soft flatbreads. Tandoori Naan, Tandoori Kulcha, Tandoori Laccha Paratha, Tandoori Missi Roti and Tandoori roti are some popular flatbreads made in a clay pot oven and tastes amazing with North Indian gravies and Mughlai subzis. Aloo kulcha and Paneer kulcha smeared with butter taste amazing as they are and can be relished as breakfast with a tall glass of sweet lassi.

PurisPuris

Puris are the perfect accompaniment for certain subzis like aloo bhaji , oondhiya and desserts like shrikhand, aamraas. These deep-fried , piping hot puris are surely soul satiating if not thought about the number of calories consumed. You can even enhance the taste by adding various spices, beetroot/ palak puree or sometimes using different flours and leafy vegetables to make delights like Masala Puris Served with Curds and Chunda a common breakfast in Gujarati households. Spinach Puri, Beetroot Puri, Nachni Soya Puri, Phudina Puri are some variants you can try.

Indian Main Course Recipes, Dals and Kadhi

Dal Tadka
Dal Tadka

For most Indians, lunch and dinner are incomplete without dal or kadhi with rice. Dals are a staple in India. They are lentils cooked and tempered with whole spices and seeds, while some are enhanced using masala pastes. Peppy ingredients like kokum, lemon juice, tamarind are added to give a zingy flavor whereas jaggery /sugar balances the tangy taste. An addition of coconut paste, crushed groundnuts, cream boosts the flavor fourfold. Traditional Indian meals feature dal as it acts like a soupy accompaniment and also provides with the necessary daily nutrients for a healthy body. No matter whether it is prepared as Rasam or as Maa ki Dal, Dal Banjari or as Dal Tadka, every region has its favourite dals and every meal is sure to include a bowl of it!

KadhiKadhi

Kadhi is another soupy accompaniment made using curd/buttermilk and besan. The flavor highly relies on the tempering and can be enhanced by adding vegetables or pakodi. Punjabi Pakoda Kadhi from the North , Kokum Kadhi, Gatte ki Kadhi from west, have a look at these wide ranges of Kadhis and try these simple side dish to enjoy with rice, khichdi or sometimes even with roti/rotla.

Indian Main Course Vegetarian Recipes, Rice

Restaurant Style Tomato PulaoRestaurant Style Tomato Pulao

There are numerous types of rice available in India which are used to make different varieties of rice preparation. Basmati rice is used for Biryani/pulao, Surti Kolam is used for khichdi, parboiled rice is used to make idli and dosa batters. They can be served plain or with currys/kadhi and dal or transformed into a delicious one-dish meal. From traditional Biryani, Curd Rice, Khichdi to Creamy Beetroot Risotto, Chinese Fried Rice, Mexican Rice we have them all. Whether you want to cook something in a jiffy or something elegant with elaborate preparation , you can find a rice dish for every occasion.

Enjoy our collection of Indian Main Course Vegetarian Recipes given below. 


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Masala Masoor
Recipe# 22790
08 Apr 22

 
 by Tarla Dalal
masala masoor recipe | healthy lentil sabzi | spicy red lentil | akkha masoor | with 42 amazing images. masala masoor recipe | healthy lentil ....
Besan Chilla Sandwich, Bread Chilla Sandwich
Recipe# 40318
31 May 22

 
 by Tarla Dalal
besan chilla sandwich recipe | bread chilla sandwich | Indian pudla sandwich | cheela sandwich tiffin recipe | besan chilla sandwich recipe | ....
Kung Pao Vegetables, Indian Vegetable Kung Pao
Recipe# 4148
18 Jan 22

 
 by Tarla Dalal
kung pao vegetables recipe | Indian style vegetable kung pao | Indo Chinese recipe | with 26 amazing images. kung pao vegetables recipe | Indian style vegetable kung pao ....
Cabbage and Spinach Roti, Three Flour Vegetable Roti
Recipe# 3454
01 Jun 22

 
 by Tarla Dalal
cabbage and spinach roti recipe | three flour Indian vegetable roti | cabbage spinach paratha | healthy gobhi palak ki roti | with 30 amazing images. cabbage and spinach ....
Paneer Tikka Masala
Recipe# 41244
11 Nov 24

  This recipe has an associated video
 by Tarla Dalal
paneer tikka masala recipe | dhaba style masaledar paneer tikka | paneer tikka masala restaurant style | Punjabi paneer sabzi | paneer tikka gravy | with 48 amazing ....
Gujarati Ram Khichdi, Kathiyavadi Ram Khichdi
Recipe# 586
25 Jun 21

 
 by Tarla Dalal
ram khichdi recipe | Gujarati ram khichdi | Kathiyavadi ram khichdi | rice and moong dal vegetable khichdi | with 42 amazing images. ram khichdi recipe |
Jeera Aloo, Aloo Jeera, How To Make Jeera Aloo
Recipe# 31038
05 Jun 09

 
 by Tarla Dalal
Sukhi or dry subzis form an important part of the menu in any Indian household. Coupled with either a dal or a subzi with gravy, the sukhi subzis are essentially the tasty dish of the meal. This ....
Baked Spinach Dumplings in Creamy Sauce
Recipe# 845
16 May 12

 
 by Tarla Dalal
Spinach and cottage cheese make these dumplings superb in taste.
Soya Pulao
Recipe# 22329
26 Sep 23

 
 by Tarla Dalal
soya pulao recipe | soya vegetable rice | soya chunks pulao | soya pulao with brown rice | pulao to lower blood pressure | with 35 amazing images.
Hariyali Parwal, Hariyali Parwal Curry
Recipe# 8662
15 Jun 12

 
 by Tarla Dalal
Hariyali Parwal is a mouth-watering curry of stuffed parwal cooked with coriander-flavoured curds. The stuffing of fennel seeds, onions and spice powders gives the parwal a smashing flavour, which is improved further by the paste of coriander and curds that it is cooked in. Make sure you keep ....
Tamatar ka Kut, Hyderabadi Tomato Curry Recipe
Recipe# 41445
21 Sep 21

 
 by Tarla Dalal
tamatar ka kut recipe | Hyderabadi tomato curry | quick and easy tamate ka kut | healthy Indian tamatar ka kut | with 36 amazing images. tamatar ka kut recipe | < ....
Potato, Mushroom and Capsicum Stir Fry
Recipe# 1732
08 Feb 19

  This recipe has an associated video
 by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients. Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done! Done ....
Mexican Vegetable Faheeta
Recipe# 8626
29 Jun 17

 
 
by Tarla Dalal
Flour tortillas jam-packed with the goodness of vegetables, and topped with molten cheese and green salsa..... undoubtedly a culinary treat! Do try other Jain friendly international recipes like American Chopsuey and
Sambhariyu Shaak ( Gujarati Recipe)
Recipe# 594
20 Oct 20

  This recipe has an associated video
 by Tarla Dalal
sambhariyu shaak recipe | Gujarati stuffed mixed vegetables | sambhariya shaak | Gujarati bharelu shaak | sambhariyu shaak in pressure cooker is a traditional gu ....
Mixed Vegetable Thoran, Low Salt Recipe
Recipe# 41654
05 Apr 17

 
 by Tarla Dalal
Thoran is an all-time favourite Keralite vegetable preparation. It is a simple but flavour-packed method of tempering veggies with red chillies and garlic, and seasoning it with crushed cumin seeds. A dash of red chilli powder adds a touch of spice to this peppy dish. Do not miss out on the garli ....
Jowar, Bajra Spring Onion Roti
Recipe# 2979
10 Dec 21

 
 
by Tarla Dalal
jowar bajra spring onion roti recipe | mixed flour and spring onion roti | millet onion roti | bajra spring onion paratha | with 19 amazing images. jowar bajra spring on ....
Red Curry
Recipe# 6516
07 Jul 12

 
 by Tarla Dalal
The trick here is the right red curry paste, made of red chilli, onions, garlic and ginger with lemon grass and white pepper adding wonderful new flavours. This thick, fiery paste is cooked with coconut milk, corn flour and soya sauce. Add torn Basil leaves and an assortment of veggies. Delicious!
Chawli and Kabuli Chana Pulao
Recipe# 1542
26 Apr 17

 
 
by Tarla Dalal
When you hear the word pulao, the first thing that comes to mind is veggies and rice cooked with whole spices. But, this Chawli and Kabuli Chana Pulao is completely different. Here, the rice is combined with two pulses of contrasting colours and tastes, perked up with tomatoes, onions and a temp ....
Mili Jhuli Subzi , Mixed Vegetables with Paneer in Red Gravy
Recipe# 40782
17 Jul 12

 
 by Tarla Dalal
All your favourite spices and seeds assemble together to make this Mili Jhuli Subzi a mouth-watering main course . Here, an attractive collection of veggies and paneer is cooked with tomatoes and an aromatic paste of assorted spices, onions and ginger, to make ....
Curd Brown Rice
Recipe# 41747
22 Feb 12

 
 by Tarla Dalal
Curd is probiotic and said to calm the stomach acids. We have made the classic South Indian curd rice using brown rice instead of white rice, as it is better for those suffering from acidity. A tempering of mustard seeds and urad dal adds flavour and cru ....
Pumpkin Paratha, Gluten Free Pumpkin Roti
Recipe# 41745
21 May 22

 
 by Tarla Dalal
pumpkin paratha recipe | pumpkin paratha with jowar and bajra flour | healthy gluten free pumpkin roti | with 32 amazing images. pumpkin paratha recipe | pumpkin paratha ....
Low Fat Paneer and Green Peas Stuffed Parathas, Diabetic Friendly
Recipe# 33776
19 Apr 21

 
 by Tarla Dalal
low fat paneer and green peas stuffed paratha recipe | healthy green peas and paneer paratha | Indian style green pea paratha | healthy paneer matar paratha | with 19 amazing images.
Karela and Capsicum Sabzi
Recipe# 4311
29 Jul 22

 
 
by Tarla Dalal
Bitter though it is, karela has a unique taste that transforms it into a delicacy if prepared in the right ways. Here, an innovative combination of bitter gourd, onions and colourful capsicums are sautéed with a traditional tempering, resulting in a flavourful and aromatic subzi that goes well w ....
Stir Fried Cabbage with Schezuan Peppers
Recipe# 4151
16 May 15

 
 by Tarla Dalal
Schezuan peppercorns are known as Tirphal in Marathi and can be found at local baniya shops. It is used extensively in Goan cooking and along the Southern coast. They are also used in Chinese cooking and in this dish, they add more flavour to cabbage which is otherwise a bland vegetable.
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Main Course
5
 on 10 Jul 20 12:20 AM


Looks scrumptious:)
Main Course
5
 on 08 Nov 17 01:47 PM


Yes excellent recipe happy to do it again and again