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Lebanese Vegetarian recipes


Last Updated : Oct 22,2024



लॅबनीस् के रेसिपी | शाकाहारी लॅबनीस् व्यंजन - हिन्दी में पढ़ें (Lebanese Vegetarian recipes in Hindi)
લેબેનીસ્ વ્યંજન, શાકાહારી લેબનીઝ - ગુજરાતી માં વાંચો (Lebanese Vegetarian recipes in Gujarati)

Lebanese Vegetarian recipes | Lebanese veg food | Lebanese dishes |

Lebanese Vegetarian recipes | Lebanese veg food | Lebanese dishes | A cuisine from the Mediterranean, Lebanese food is unique, with different types of breads, accompaniments, and so on. It uses a lot of starchy ingredients, veggies, whole grains and fruits, not to forget olive oil and garlic. One of the most famous Lebanese dishes is Hummus, a unique accompaniment, which is enjoyed with Pita Bread, Falafel, Fattoush, etc.

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Dates being common in that region, it is used in not only desserts like Chocolate and Date Mousse, but also in some savoury dishes like Date and Rice Pilaf. Lebanese cuisine also has some traditional sweets like Baklava, making which is an art that requires practice! The section provides you an opportunity to browse and learn to make innumerable Lebanese dishes.

If you master basic Lebanese recipes like the tahini paste or the Baharat (Lebanese spice mix) we are sure you will be able to whip up an array of delights like a pro chef.

Lebanese Dips

HummusHummus

Dips and Falafel with an array of Lebanese breads are all-time favorites, enjoyed by people of all nationalities. Garlicky dips, especially the Hummus made with Kabuli chana, are quite popular. You can even make myriad of hummus by adding or substituting ingredients. Here are some of my favorite hummus recipes :

1. Tandoori Hummus

2. Black bean Hummus

3. Spinach hummus with cucumber sticks

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Apart from hummus, there is Baba Ganoush, made by combining roasted brinjals with olive oil, garlic, tahini paste and lemon juice. The Tzatziki Dip is a curd-based dip made with hung curds and cucumber, flavoured with garlic and dill leaves.

Shatta, often eaten with appetizers, is a simple dip made with coriander, garlic and herbs. It is also served atop salads and served with breads and starters.

Lebanese breads

LavashLavash

The whole wheat pita bread are similar to Indian roti. Just that they are made using yeast so, they get fluffy on baking. When cut into two, these oblong breads are opened to make pita pockets. Pita pockets can be stuffed with various ingredients like hummus, pickled vegetables, falafel etc,. to make wholesome starters.

You can even cut pita bread into long strips, brush with herbed butter and bake them to make lip-smacking Herbed Pita Strips . Lavash is another Mediterranean delight made by baking plain flour triangles till crisp.

Vegetarian Lebanese Recipes, Appetizers

Apart from kebabs being popular appetizers, the Mediterranean mezze platter is one of the popular dish. It consists of various dips, breads, pickled vegetables, olives, etc. Also, Sambousek which are similar to Indian samosa but, stuffed with meat are famous appetizers. We have come up with a vegetarian version, try the Spinach and Cheese Sambousek, that are extremely delicious and easy to make.

Appetizers like Spinach Tahini Wraps and Paneer and Broken Wheat Patties in Whole Wheat Pita Pocket are healthy. You can munch upon them guilt-free.

Vegetarian Lebanese Recipes, Maincourse

Lebanese cuisine has varied dishes to offer, across all the courses of a meal. For vegetarians, main course consists of stew/curry along with pita bread and rice. The rice dishes make use of rich ingredients like saffron. Served with Mixed Vegetable Curry, the Saffron Rice offers an exquisite experience, which you will relish and remember forever. Broken wheat is used to make a traditional salad called Tabbouleh, which is healthy and at the same time very tasty as well.

Small pieces of pita bread are also added to dishes like the fattoush salad, mixed vegetable curry to perk up the texture.

The Lebanese repertoire also has some traditional desserts like Baklava, and unique beverages like the Apple Tea and Ayran.

Lebanese cuisine is popular because you can easily replicate the recipes at home. The ingredients used are common and readily available.

Happy Cooking!

Enjoy our Lebanese Vegetarian recipes | Lebanese veg food | Lebanese dishes | and other Lebanese Recipes articles below.

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18 Lebanese Appetizers Recipes
Lebanese Basic Recipes
Lebanese Beverages Recipes
Lebanese Breads Recipes
Lebanese Desserts Recipes
27 Lebanese Dips Recipes
Lebanese Rice Delicacies Recipes
14 Lebanese Salads Recipes
Lebanese Soups Recipes
Lebanese Vegetables Recipes


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Nutritious Patties in Whole Wheat Pita Pockets
Recipe# 1861
11 Sep 24

 
 by Tarla Dalal
nutritious patties in whole wheat pita pockets recipe | paneer and broken wheat patties in whole wheat pita pockets | healthy vegetable wrap | with 30 amazing images. Whole wheat pita pockets stuffed with innovative ....
Kabuli Chana Soup Recipe, One Pot Indian Soup
Recipe# 37704
23 Oct 24

  This recipe has an associated video
 by Tarla Dalal
Kabuli Chana soup recipe | one pot Indian soup | pressure cooker soup | with 25 amazing images. Kabuli Chana soup , also known as Lebanese st ....
Spinach and Nut Salad
Recipe# 22595
21 Jan 10

 
 by Tarla Dalal
A salad that is nutty enough to leave you asking for more. The combination of walnuts with a tangy dressing and bland spinach leaves is quite a creation to try out.
Khyaar Bi Leban, Cucumber and Yogurt Dip
Recipe# 22581
21 Jul 22

 
 by Tarla Dalal
khyar bi laban recipe | Lebanese cucumber yogurt salad | Middle Eastern yogurt sauce (laban) | Indian cucumber yogurt dip | with 13 amazing images. khyar bi laban recipe ....
Spinach Tahini Wrap ( Wraps and Rolls)
Recipe# 32691
20 Sep 24

 
 by Tarla Dalal
spinach tahini wrap recipe | Middle Eastern spinach tahini vegetable wrap | Indian style healthy spinach tahini vegetarian wrap | with 30 amazing images. The spinach tahini vegetable wrap i ....
Nutty Caramel Cigars
Recipe# 22610
21 Jan 10

 
 by Tarla Dalal
Crisp rolls with a date and nut stuffing, deep-fried and served with hot caramel sauce drizzled over it.
Chickpeas Patties with Jowar Pita Pockets
Recipe# 35083
16 Sep 24

 
 by Tarla Dalal
chickpeas patties with jowar pita pockets | chickpeas pita pockets with yoghurt dressing | gluten free stuffed sorghum pita pockets | with 30 amazing images. Chickpeas patties, also known as falafel, are a delightfu ....
Baklava ( Lebanese Recipe)
Recipe# 22608
21 Jan 10

 
 
by Tarla Dalal
World famous dessert from middle eastern countries. Each country in this region has its own recipe for baklava. There are many combinations and variations for this sinfully calorie laden dessert. Samosa pattis have been used instead of the filo pastry as the latter is not easily available in india.
Herbed Cucumber Slices ( Healthy Starter Recipe )
Recipe# 34735
14 Aug 20

  This recipe has an associated video
 by Tarla Dalal
No reviews
The all-time favourite indian cooler, cucumber, is topped with flavoured lebanese hummus. An innovative and irresistible way to relish the healthy cucumber, this snack can be had at any time of the day.
Shatta, Lebanese Hot Sauce, Middle-eastern Sauce
Recipe# 41482
15 Feb 17

 
 by Tarla Dalal
No reviews
A quick and appetizing Lebanese sauce that you can serve atop a salad, or as a dip with breads and starters . Chilli pepper is the main ingredient of the Shat ....
Tandoori Hummus, Healthy Tandoori Hummus
Recipe# 41503
24 Mar 20

 
 by Tarla Dalal
No reviews
tandoori hummus recipe | Indian style tandoori hummus recipe | healthy tandoori hummus | with 14 amazing images tandoori hummus recipe is a version Hummus, which is a common Mediterranean ....
Jowar Pita Bread, Sorghum Pita Pockets
Recipe# 43127
18 Sep 24

 
 by Tarla Dalal
No reviews
jowar pita bread | sorghum pita pockets | gluten-free pita bread | sorghum Indian flatbread | with 20 amazing images. jowar pita bread is a nutritious variation ....
Black Bean Hummus
Recipe# 42518
31 May 18

 
 by Tarla Dalal
No reviews
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your favourite finger foods . Here is an u ....
Recipe# 22580
21 Jan 10

 
 by Tarla Dalal
No reviews
Labneh is a tangy dip which is usually served as is with pita bread for breakfast or snacks. In the given recipe, it is stuffed in olives to create a quick and lovely looking mezze dish. Labneh can be spiced with baharat powder to make the dish a bit spicy. If you are not too diet conscious add a b ....
Labneh with Crispy Vegetables
Recipe# 6509
07 Jul 12

 
 
by Tarla Dalal
No reviews
The Labneh is a delicious dip made of thick curd and fresh cream that is mixed in with pounded sesame, garlic, salt and olive oil. Vegetables are sliced well, mixed in with cornflour and salt and deep-fried and served fresh with the Labneh, for a great starter!
Fried Baklava
Recipe# 4736
23 Sep 14

 
 by Tarla Dalal
No reviews
This is a quick version of the traditional Lebanese sweet, which is made with layers of phylo pastry and dry fruits. Traditionally this is a baked dessert but I have made a deep-fried version that is just as delicious.
Baba Ghanouj ( Microwave Recipe)
Recipe# 4927
20 Aug 10

 
 
by Tarla Dalal
No reviews
There's definitely more to lebanese cuisine than 'hummus'. Brinjals, sesame, curds and garlic combine together to make this delectable middle-eastern dip. After tasting this dip people will definitely strike brinjals off their do-not-like vegetable list.
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