Radish Muthia and Green Peas Subzi

by Tarla Dalal

A unique combination of fibre-rich green peas with nutritious muthias makes this Radish Muthia and Green Peas Subzi quite different from those you have tried before.

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रॅडिश मूठीया एण्ड ग्रीन पीस् सब्ज़ी - हिन्दी में पढ़ें (Radish Muthia and Green Peas Subzi in Hindi)

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A unique combination of fibre-rich green peas with nutritious muthias makes this Radish Muthia and Green Peas Subzi quite different from those you have tried before. The muthias, made using radish leaves, are rich in vitamins A and C. Baking makes them healthier than the deep-fried alternatives. Add the muthias just before serving, as they tend to get soggy over time.

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Radish Muthia and Green Peas Subzi recipe - How to make Radish Muthia and Green Peas Subzi

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Preparation Time: 15 mins Cooking Time: 12 mins Baking Time: 20 minutes Baking Temperature: 180°C (360°F) Total Time: 47 mins 4Makes 4 servings
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Ingredients

2 cups green peas
1 tsp oil
1/2 tsp cumin seeds (jeera)
1/4 tsp asafoetida (hing)
1/4 tsp turmeric powder (haldi)
1 cup finely chopped coriander (dhania)
2 tsp coriander-cumin seeds (dhania-jeera) powder
1 tsp green chilli paste
1 tsp chilli powder
1 tsp sugar
salt to taste

For The Radish Muthias
1/4 cup besan (bengal gram flour)
1/4 cup whole wheat flour (gehun ka atta)
1 1/2 cups chopped radish leaves (mooli ke patte) , washed and drained
1/2 tsp ginger (adrak) paste
1/2 tsp green chilli paste
1/2 tsp turmeric powder (haldi)
1 tsp coriander-cumin seeds (dhania-jeera) powder
1/4 tsp chilli powder
1 tsp lemon juice
1 tsp oil
1 tsp sugar
salt to taste

Method

For the radish muthias

Combine all the ingredients in a deep bowl and knead into a soft dough without using any water.
Divide the dough into 28 equal portions and shape each portion into a 25 mm. (1?) long cylindrical muthia.
Bake the muthias in a pre-heated oven at 180°c (360°f) for 15 minutes, turning them around once in between. Keep aside.

How to proceed

Heat the oil in a non-stick kadhai and add the cumin seeds.
When the seeds crackle, add the asafoetida and sauté on a medium flame for a few seconds.
Add the green peas, turmeric powder and 1 cup of water and mix well. Cover with a lid and cook on a medium flame for 5 to 7 minutes, while stirring occasionally.
Add the coriander, coriander-cumin seeds powder, green chilli paste, chilli powder, sugar and salt, mix well and cook on a medium flame for another 2 minutes, while stirring once in between.
Add the muthias, mix gently and cook on a medium flame for another 2 minutes, while stirring occasionally.
Serve immediately.